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Refua Therapies

@refuatherapies

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Longevity, Recovery, Advanced Supplements at Home 💊
📍Bali & Singapore + Malaysia (By Request)
Admin Via ID Telegram: @refuatherapies

POSTS STORIES REELS TAGGED

From struggling to lose weight while balancing work and family, to becoming healthier, stronger, and more confident. 🤍

No extreme diets. No unrealistic routines. Just a program designed to fit your body, your lifestyle, and your goals.

Her journey is proof that progress doesn’t have to be perfect — it just has to start.

✨ Ready to make yourself a priority too?
Join the EXIT OBESITY PROGRAM.
Link in bio.

#weightlossstory #obesitas #wellnessjourney #confidence #weightlosswarrior taken in Bali, Indonesia by @refuatherapies

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a month ago

From struggling with stubborn tummy fat to losing 4kg in just 1 month — we’re so proud to be part of this journey! 🫶

It’s not just about the number on the scale. It’s about feeling lighter, more confident, and happier in your body.

Your transformation could be next. 👀
Join our Body Confidence Program — link in bio! 🔗

#weightmanagement #longevityclinic #longevityprotocol #bodyrecomposition #fatloss taken in Denpasar, Bali, Indonesia by @refuatherapies

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2 months ago

Setiap progress punya cerita.

Dari 71,4 kg menjadi 61 kg, tapi yang berubah bukan cuma angkanya.

Badan terasa lebih ringan.
Energi lebih stabil.
Lebih nyaman bergerak.
Dan yang paling berharga, rasa percaya diri ikut kembali. 🤍

Di Refua, kami percaya bahwa tujuan weight management bukan sekadar menurunkan berat badan, tetapi membantu kamu membangun gaya hidup yang lebih baik dengan program yang terarah dan sesuai kebutuhanmu.

Terima kasih sudah mempercayakan perjalanan ini bersama Tim Refua.

Kalau kamu juga ingin memulai perjalananmu, DM Tim Refua. Kami akan membantu menemukan program yang paling sesuai untuk tujuan dan lifestyle kamu.

#sehatitumahal #obesitas #programdiet #wellnessathome #weightlossjourney taken in Denpasar, Bali, Indonesia by @refuatherapies

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a month ago

EREZ Race Week @maybankmarathon Day 3 : Race Day & Post Race Recovery by @refuatherapies 🫶🏽✨
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Exploring our most fave booth @adidasindonesia @kahf.way @westinbali , and bring the runners to @iconbalimall for Post Race Recovery, Stretching and Physiotherapy by Refua and Iced Bath by @kaido.recovery
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So looking forward to EREZ Race Week @borobudur.marathon next month! 😍🫶🏽✨
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#EREZRaceWeek #EREZ #MaybankMarathon #RefuaTherapies taken in Bali United Training Centre, Pantai Purnama, Gianyar, Bali by @refuatherapies

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3 days ago

makin happy soalnya selain lean, sehat juga🥰 by @refuatherapies

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4 days ago

week 9 check! by @refuatherapies

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12 days ago

happy banget💗 by @refuatherapies

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22 days ago

PMA HYBRID SPRINT 01 🏁 Our first community activation.

2km of running. 4 stations. 1 finish line.
Run 400m between each station:
Push-ups → V-ups → Squats → Burpees
(Men x40 / Women x30)

📍 Embung Sanur, Jl. Bypass Ngurah Rai No.46e, Denpasar
🗓 Sunday, 27 September
⏰ 06:30am – 07:45am

FREE entry. Only 15 spots.
Fastest finishers take home a PMA jersey + merch.

Register now:
WhatsApp +62 851-6104-7583
or DM us “PMA SPRINT”

Bring a friend. Come see where you’re at. Leave better than yesterday.

—
Bali’s first Hybrid Club.

A @erez.entreprize event!

#prettymuchathletics #hybridsprint #hybridtraining #hybridathlete #balifitness by @refuatherapies

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23 days ago

EREZ RACE WEEK — BALI MARATHON 2026 | DAY 1
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The race starts long before you reach the start line. 🏃🏻‍♂️✨
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Here’s a little throwback to Day 1 of EREZ Race Week — Bali Marathon 2026, where we welcomed our VIP guest @yasirnene and kicked off the race weekend with a seamless, elevated experience.
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✈️ VIP Airport Pick-Up
From the moment our guest landed in Bali, the EREZ experience was already in motion.
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🎽 Race Pack Collection
No unnecessary hassle. We took care of the process and made sure everything was smooth, efficient, and ready for race day.
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🏨 Hotel Check-In at The Meru Sanur
After race pack collection, it was time to settle in, recharge, and get ready for the big weekend ahead.
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Because for us, EREZ Race Week is more than just running.
It’s about taking care of the details, creating meaningful experiences, and bringing runners together before, during, and after the race.
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And this is just Day 1. 👀
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Next stop: BOROBUDUR MARATHON. 🏃🏻‍♀️🏃🏻‍♂️
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Consider this your little sneak peek of what your next race weekend could look like with EREZ Race Week.
Ready to experience your next marathon differently?
Stay tuned. The next race week is coming. 🔥

#EREZRaceWeek #EREZEnterprize #maybankmarathon #borobudurmarathon #marathonexperience taken in Bali,indonesia by @refuatherapies

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25 days ago

More than a race. More than a weekend.

EREZ Race Week was about movement, connection, performance, and the people who showed up to make it happen.

From the first step to the final moment, we’re grateful for every participant, partner, supporter, and member of the community who made Bali, 21–23 August 2026 one to remember.

A special thank you to @themerusanur , @thesanur.id and @iconbalimall for being such an important part of the experience and for supporting us throughout Race Week.

Thank you for being part of the journey.

See you at the next EREZ Race Week.

EREZ — Performance. Longevity.

#erezraceweek #perfomance #longevityclinic #longevitylifestyle taken in Denpasar, Bali, Indonesia by @refuatherapies

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a month ago

hihi suka banget🥰 by @refuatherapies

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a month ago

EREZ ENTREPRIZE was delighted to be part of Celebrate Wellness 2026 at The Westin Resort Nusa Dua, Bali.

An inspiring gathering of wellness professionals, practitioners, athletes, and enthusiasts — creating meaningful conversations around movement, health, recovery, and a better way of living.

Grateful for the opportunity to connect and be part of this growing community. ✨ taken in The Westin Resort Nusa Dua, Bali by @refuatherapies

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a month ago