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Holistic life Coaching 🧚🏼✨ Sound healing & Meditation

@remember.raya777

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I help holistic practitioners to stay connected with themselves and their purpose 🧘🏼🌿💫
Founder of @rtr.space.berlin
💌 [email protected]

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Hey, I am Maria, the sweet soul behind @remember.raya777 ✨

I am a reconnection coach and I work with independent practitioners, coaches, space holders and I help them reconnect to the core of their work. Their own energy.
Their why.

Slide through and read what my clients say ☺️

And if this posts speaks to you comment „now“ and let’s connect 🤍

#reconnect #coaching #energy #selfgrowth taken in Berlin, Germany by @remember.raya777

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11 days ago

To every man and women, ….

the most expensive things you can ever own is a calm nervous system & the will to remember to reconnect.

✨Comment „YES“ if you are ready to remember and come back to your power 🤍

& follow @rtr.space.berlin we open this fall 2026 😌✨🧘🏼

#nervoussystem #soundhealing #meditation #healing taken in Berlin, Germany by @remember.raya777

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3 months ago

Can’t find more words for this… just feeling so blessed 🥹 🙏🏻🤍✨

#nervoussystem
#manifestation
#burnoutrecovery
#mindbodyconnection
#somatichealing taken in Berlin, Germany by @remember.raya777

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5 months ago

Little reminder 🤝

#comfortzone #selfgrowth #reminder taken in Berlin, Germany by @remember.raya777

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22 days ago

Always at the right place at the right time 🫂✨

#reminder #time #selfgrowth #healing taken in Berlin, Germany by @remember.raya777

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a month ago

You are just one step away from that beautiful glowing, radiant version of yourself! 😍✨

Comment „NOW“ if you are ready to transform your life to the better and receive a free session with me 🫶🏼

#selfgrowth #victimmentality #abundance #mindset #healing taken in Berlin, Germany by @remember.raya777

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2 months ago

Focus on yourself 🫶🏼✨

#lawofattraction #relationships #selflove #men #women taken in Berlin, Germany by @remember.raya777

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a month ago

EFT - a life saver 🫠

#selfgrowth #healing #eft #efttapping #emotionalrelease taken in Berlin, Germany by @remember.raya777

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a month ago

I know, I thought the same 🙄

Buuuut sorry not sorry, these pills are not gonna heal you 🫥

What you need it:
- to regulate your nervous system
- change your diet
- get fresh air daily
- reduce sugar
- meet your peers
- move your body
- reduce/ or better stop nicotine
- reduce/ or better stop drinking alcohol.
- reduce caffeine
- start to meditate
- take care of your energy!

Btw I’ve been there… just wanting to feel better fast… and turns out I didn’t before I changed my life at its core! 🙊 follow @remember.raya777
Sending love to all of you 🫶🏼✨

#spirituality #selfgrowth #abundance #healing taken in Berlin, Germany by @remember.raya777

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a month ago

Healing hits different when you stop running from what you feel.

For a long time, I thought feeling better meant getting rid of the emotion.

Now I practice something completely different:

I let it be there.
I listen to it.
I move through it.

One of my favorite tools for this is EFT tapping — especially when I feel overwhelmed, anxious, rejected, angry or emotionally stuck.

Here’s the simple process I use:

1. Name what’s actually there.
No spiritual bypassing. No “I should be grateful.”
Just: What am I feeling right now?
2. Rate the intensity from 0–10.
3. Start tapping through the EFT points while acknowledging the feeling:
“Even though I feel ___ right now, I allow myself to feel what I feel.”
4. Then I move through what’s underneath it:
“This hurts.”
“I’m angry.”
“I’m scared.”
“I don’t have to fix this right now.”
“My body is allowed to release this.”
5. Only after I feel the intensity soften, I introduce a new possibility:
“Maybe I’m safe to let some of this go.”
“Maybe I can choose differently from here.”
“Maybe this feeling doesn’t have to define the rest of my day.”

That distinction changed everything for me.

Regulation isn’t pretending you’re high-vibe when you’re hurting.
It’s learning how to stay with yourself when you’re not. ❤️‍🔥

SAVE this for the next time your emotions feel like too much — and comment “TAPPING” if you want me to make a follow-along EFT tapping video. 👇🏼

#EFTTapping #EmotionalHealing #NervousSystemRegulation #SelfHealing #SomaticHealing taken in Berlin, Germany by @remember.raya777

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a month ago

For a very longest time, I believed I had to become the “perfectly healed” version of myself before I was worthy of love.

I thought I needed to fix every wound, overcome every trigger, and never struggle again before entering a healthy relationship.

But healing doesn’t happen in isolation.

Some of our deepest wounds were created in relationships…
and some of our deepest healing happens there, too.

The right relationship won’t demand perfection.
It will invite awareness, honesty, accountability, and growth.

Yes, you’ll be triggered.
Yes, you’ll face parts of yourself you didn’t know still needed healing.

But if you continue choosing yourself, communicating with love, and taking responsibility for your own healing…

Relationships become one of the greatest teachers you’ll ever have.

You don’t have to be perfectly healed to deserve love.
You simply have to be willing to keep growing.

🤍 What’s one relationship that taught you the most about yourself? Tell me in the comments.

Follow @remember.raya777 for more content on healing, nervous system regulation, and becoming your highest self. 🧘🏼✨

Content inspo: @iamtheselina 🤍

#HealingJourney #HealthyRelationships #SelfLove #InnerHealing #PersonalGrowth taken in Berlin, Germany by @remember.raya777

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2 months ago

Healthy gut = healthy mind 🌿

#mentalhealth #guthealth #holisticnutrition #healthynutrition taken in Berlin, Germany by @remember.raya777

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2 months ago