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R E M I M A R T H A

@remimartha

1.9K

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☁️building @12eeleven
self advocacy through movement🤍
📍essex, uk — 📧 [email protected]

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#ad | High quality, high protein, nutritional @aldiuk food shop on a budget!

Macros for the dish shown:
Protein: 51.2g
Fats: 20.8g
Carbs: 230g
Calories: 550

Ingredients list for dish shown:
* Cavolo Nero Kale
* Pointed Ramiro Pepper
* Lean Turkey Mince 7%
* Red onion

#aldiuk #aldicommunitychampions ##highprotein by @remimartha

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8 months ago

Cheeky conversational 5K w/ @adidasuk X @sportsdirectrunning trying out Adidas’ the new supernover glides👟🏃🏾‍♀️💨

#adidasrunners #SupercomfortSupernova #EveryPaceHasAPlace by @remimartha

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8 months ago

Comfort Club Flicks📸 Had a lovely time experiencing a first with @adidasuk X @sportsdirectuk — running with others🫶🏾
I run solo, so it was lovely running alongside others for change! I had an amazing time🥳

#gifted #SupercomfortSupernova #EveryPaceHasAPlace #adidasrunners by @remimartha

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8 months ago

If someone in your life is still showing up — smiling, working, laughing — don’t assume they don’t need checking on. Sometimes the strongest-looking people are carrying the most.

Let this be your reminder to check in on them today❤️

Wearing: @gymshark @gymsharkwomen

#reflectandrun #runningcommunity #running #runnergirl by @remimartha

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9 months ago

January so far🏋🏾‍♀️🏃🏾‍♀️💨

Started the year off a lil shaky with the flu🤧😷 but back on my feet and making the most of the privilege of movement, slowly finding my way into a more structured routine🙌🏾

#running #runningcommunıty #gym #gymgirl #fitness by @remimartha

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9 months ago

Running warm up I never skip🏃🏾‍♀️💨

Failing to warm up can lead to injury, so don’t skip it!

Fit: @oneractive 🤍
Running shoes: @saucony 🤍

#runningwarmup #runningstretches #runner #runningtips #runtok CapCut by @remimartha

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9 months ago

Failure—why do we run from it?🤔
I think we care too much about how we look to others. But there comes a point where you have to become immune to “looking stupid” or being “cringe.” Don’t let other people’s opinions keep you stuck.

The world is waiting on what you have to offer—so get to it.

Just a few thoughts that came up on today’s run.

Full running fit: @oneractive 🤍

#ReflectAndRun #EasyRun #Running #Mindset #Growth by @remimartha

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9 months ago

Convinced this fit gave me extra running power today honeyyy😮‍💨🏃🏾‍♀️💨

Neck to toe😂 @oneractive 🤍
Glasses: @tiktok shop

#runningfit #reflectandrun #runner by @remimartha

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9 months ago

We were working last year and we are working this year 👏🏾🤏🏾

#running #runner #gymgirl #newyear by @remimartha

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9 months ago

2026 is about longevity over quick wins, substance over surface, and discipline with intention. We’re putting in the real work—the work that lasts. ✨

#insandouts #newyearsamegrind #2026 by @remimartha

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9 months ago

Welcome to Reflect & Run: Episode 1 💭🏃🏾‍♀️

I’m starting this series because I usually run alone. During my easy, conversational runs, I don’t have anyone to talk to… so I thought, why not talk to you? 😆🫶🏾

Running clears my mind and gives me space to process my thoughts. I’m naturally very reflective, and a lot of my reflection happens on the run. If you’re someone who thinks deeply while moving too, stick around 🫂🤍

#reflect #easyrun #running by @remimartha

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9 months ago

Love this trend 🥹🤍 Whew… what a year it has been. So many unseen battles were fought this year.

In the midst of planning my event for @12eeleven, my mother almost died. It truly wasn’t my own strength that kept me going — it was God who held me together and gave me the grace to continue planning and honour that commitment. On the inside, I was beside myself, but His grace was genuinely sufficient. Time and time again, He showed up for me.

By God’s mercy, my mum pulled through. While her current condition isn’t ideal, I am deeply grateful that she is still here ❤️

I wanted to share this because we often see highlights — that’s what many of us choose to show. But please remember that every single person you come across online is fighting a battle you know nothing about. Never compare yourself. Open your eyes to your blessings and be grateful for what you have 🫂

The simple fact that you are alive and able to read this caption is a blessing. And simply surviving this year — despite the obstacles you faced — is an accomplishment in itself. Please don’t forget that.

Although I faced many challenges, there were also so many moments this year that give me every reason to thank God. I am truly grateful for it all.

Looking forward to what’s in store for 2026 🤩
Happy New Year in advance everyone 🍾

#accomplishmentcake #happynewyear #2026 by @remimartha

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10 months ago