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Renée DS

@renee.ds11

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Radio Presenter | Entertainment & Lifestyle Journalist

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The Class of 2026 | Your Time to Shine!

As you prepare for your final Grade 12 examinations, remember how far you have come. Your hard work, sacrifices, courage and determination have brought you to this important milestone.

There may be moments of pressure and uncertainty, but believe in yourself! Take each paper one step at a time, breathe, stay focused and trust in your preparation. Remember, you are never alone: your family, teachers, friends and everyone who believes in you are cheering you on.

Your results do not define your worth or determine your entire future. Your dreams are valid, your efforts matter, and endless possibilities await you.

May you be blessed with clarity, strength, peace and confidence throughout your examinations.

Finish strong, believe in yourself, and go out there and shine, Class of 2026!

Your next chapter awaits!

With love and encouragement, @_akr_media_ is rooting for you!

#ClassOf2026 #YourTimeToShine #Exams2026 #BelieveInYourself #AKRMedia #AfrikaapRadio #JouKaapseVibe by @renee.ds11

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3 days ago

REMINDER!

Is your teenager asking for more freedom, but you’re worried they aren’t ready for the responsibilities that come with it?

We’re here to help you bridge that gap. Join @holisticawarenesseduhelp with Parent Talk Teens session: ‘Freedom Comes with Fine Print.’

Learn how to guide your teen to understand the powerful link between freedom, responsibility, accountability, and consequences. This is about empowering them to make informed and effective decisions.

🗓 When: October 13, 2026, 18:30 - 19:30 SAST
📍 Where: Online (link provided upon registration)
🎟 Cost: R 50

Ready to help your teen navigate this important life stage?

Register now: 👇
https://forms.gle/uBbhqdVdKvJKP3oj7

#AKRmedia #parentingteenstoday #TeenResponsibility #parentingadvice #onlineworkshop #holisticawarenes by @renee.ds11

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3 days ago

OUT AND ABOUT WITH RENÉE DS

📻 Saturday, 3 October | 12h00–15h00
📍 Live on Afrikaap Online Radio

This Saturday, we’re celebrating the people who help shape, inspire and guide the next generation as we mark World Teachers’ Day. 🍎📚❤️

And joining me in the studio from 13h00–14h00 is Melissa van Hal from EduHelp | Holistic Awareness for an important and thought-provoking conversation around:
“Freedom Comes with Fine Print”
Understanding the link between freedom, responsibility, accountability and consequences; and how parents can help teenagers develop the skills to manage their growing independence.

We’ll chat about:
✨ Helping young people make better decisions
✨ Learning responsibility and accountability
✨ Allowing appropriate consequences to become learning opportunities
✨ The changing role of parents | from manager to coach to consultant
✨ The important relationship between parents and teachers

And because it’s World Teachers’ Day weekend, we’ll also be giving a special shout-out to the teachers, educators and mentors who have made a difference in our lives.

Expect great music, positive vibes, weekend inspiration, community stories and plenty of reasons to get Out and About!

💬 Tell us: Who was the teacher who made a difference in YOUR life, and what is the one lesson from them you still carry today?

📻 Out and About with Renée DS
🗓️ Saturday, 3 October 2026
⏰ 12h00–15h00
🎙️ Interview with Melissa van Hal: 13h00–14h00

Your best is always enough.

Tune in. Turn it up. And let's celebrate the people who help us grow!

www.afrikaap.co.za by @renee.ds11

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14 days ago

GET OUT & EXPLORE — FOR FREE!

Nature lovers, this one is for YOU!

SA National Parks Week is back from 7–13 September 2026, giving South African citizens and residents the chance to enjoy FREE DAY ACCESS to participating national parks!

🌍 Cape Region Parks included:
📍 Agulhas National Park
📍 Bontebok National Park
📍 Table Mountain National Park
📍 Tankwa Karoo National Park

🏞️ West Coast National Park is also participating from 7–11 September 2026.

It’s the perfect opportunity to reconnect with nature, explore our incredible landscapes and discover the beauty right on our doorstep.

📅 7–13 September 2026
🎟️ FREE DAY ACCESS for eligible South Africans & residents

👉🏾 Check the details before you go:
https://shorturl.at/TWYtP

Tag your family, friends and fellow adventure lovers!

Where will YOU explore this National Parks Week?

#SANationalParksWeek #SANParks #ExploreSouthAfrica #CapeTown #WesternCape #NatureLovers #SupportLocalTourism #GetOutAndExplore #AfrikaapRadio #JouKaapseVibe by @renee.ds11

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a month ago

READY TO PUT YOUR TEAM TO THE TEST?

Looking for something different, exciting and seriously fun to do with your friends, family, colleagues or team?

👉HINTHUNT IS THE EXPERIENCE YOU’VE BEEN LOOKING FOR👈

Step into a world of mystery, clues, challenges and teamwork where every second counts! ⏱️🕵🏽‍♀️

💥 Think fast. Work together. Crack the clues. Beat the clock!

Whether you’re planning:
👥 A fun day out with friends
🎉 A birthday or celebration
🏢 A team-building experience
❤️ A unique date or group experience
🔥 Or simply want to try something completely different…

HintHunt delivers an unforgettable experience!
📍 Get your team together.
🔐 Take on the challenge.
🏆 Can you beat the clock?

Don’t just hear about the experience | GO EXPERIENCE IT! 🔥

👉 Follow @www.hinthunt.co.za for more information and get your next adventure booked!

#HintHuntAfrica #capetown #escaperoom #teambuilding #CapeTownExperiences #thingstodoincapetown #funwithfriends #familyfun #datenight #corporateteambuilding #AdventureAwaits #joukaapsevibe #akrmedia by @renee.ds11

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a month ago

IT’S TIME TO PAUSE, PAMPER & HEAL!

When was the last time you took a little time just for YOU?

With Keep Healing, self-care doesn’t have to be expensive or complicated. Enjoy professional beauty and wellness treatments in the comfort of your own home; making it easier to relax, recharge and feel your best.

💆🏽‍♀️ Relaxing massages
💅🏽 Professional nail treatments
✨ Rejuvenating facials
🦶 Footcare
🌿 Healing & wellness products
🎓 Nail-tech training
💛 Youth development initiatives

Keep Healing is passionate about bringing beauty, wellness, healing and empowerment together while making self-care accessible to more communities.

Because looking after yourself isn't selfish; you deserve it! 🌸

📲 Book your pampering experience today:
www.keephealing.co.za

Keep Healing | Pause. Pamper. Heal. Renew. 🌿✨ by @renee.ds11

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2 months ago

🌿 DISCOVER ROOT REVOLUTION 🌿

Looking for a more natural approach to your everyday wellness? 🌱

Discover Root Revolution; bringing you natural wellness products inspired by nature and rooted in tradition.

From herbal wellness products to teas and more, explore their range and find products to support your wellness journey. ✨

🛍️ Shop online today:
https://rootrevolution.co.za/

🌿 Root Revolution | Rooted in Nature. Powered by Community.

#RootRevolution #NaturalWellness #WellnessJourney #HerbalWellness #shoponline #RootedInNature #PoweredByCommunity by @renee.ds11

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2 months ago

🌿 ROOT YOUR WELLNESS IN NATURE! 🌿

Your journey to feeling your best can start with the power of nature.
Meet Root Revolution; bringing together premium herbal supplements, wellness teas and natural health products inspired by traditional wisdom and modern wellness.

Whether you're looking for everyday wellness support, exploring natural alternatives, or simply wanting to take better care of yourself, Root Revolution has something for your journey.

✨ Natural wellness
🍵 Herbal teas
🌿 Premium herbal products
📚 Trusted wellness information
🤝 A community that supports your journey

Ready to discover what nature has to offer?

🛒 Shop online: www.rootrevolution.co.za

📲 Follow on Instagram: @revolution.root

Root Revolution | Rooted in Nature | Powered by Community. by @renee.ds11

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2 months ago

Need a little pampering, self-care, or relaxation without breaking the bank?

Then discover @keep_healing; where beauty, wellness, and affordability come together.

Enjoy professional massages, beautiful nails, relaxing facials, footcare, and more ... all in the comfort of your own home.

Keep Healing is passionate about empowering communities through self-care, healing products, nail-tech training, and youth development initiatives.

Book your pampering experience today at www.keephealing.co.za

Keep Healing ... because you deserve to feel beautiful, healed, and renewed. by @renee.ds11

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2 months ago

Looking for a natural way to support your health and wellness?

Discover Root Revolution; your trusted source for premium herbal supplements, wellness teas, and natural health products inspired by nature and rooted in tradition.

Whether you're starting your wellness journey or looking for everyday support, Root Revolution is here to help you feel your best; naturally. Their mission is to provide quality herbal wellness products while empowering you with trusted information and community support.

Shop online today at www.rootrevolution.co.za and explore a range of natural wellness products delivered straight to your door.

Follow Root Revolution on Instagram @revolution.root for wellness tips and product updates.

Root Revolution | Rooted in Nature. Powered by Community. by @renee.ds11

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2 months ago

🌿✨ TUESDAY TRENDS & TALK WITH RENÉE DS ✨🌿

This Tuesday, we’re getting back to our roots! 🌱

Join Renée DS for an inspiring conversation about natural wellness, indigenous South African plants, holistic living and everyday health rituals.

🎙️ Studio Guest at 13h00
✨ Denise Cochrane
🌿 Founder of Root Revolution

We’ll be talking about:
🍄 Functional mushrooms
🌿 Indigenous South African herbs
🍵 Herbal teas and Moringa
🧴 Natural skincare and wellness
🌱 The power of reconnecting with nature
💚 The philosophy of “Return to Root”

📻 Tune in:
🗓️ Tuesday, 21 July 2026
⏰ 12h00 – 14h00
🎙️ Tuesday Trends & Talk with Renée DS

📱 Join the conversation on WhatsApp: 069 245 9543
📧 info@afrikaap.co.za
🌐 www.afrikaap.co.za

✨ Return to Root. Return to Wellness. 🌿

#TuesdayTrendsAndTalk #ReneeDS #RootRevolution #NaturalWellness #HolisticWellness #IndigenousKnowledge #SouthAfricanWellness #ReturnToRoot #AfrikaapRadio #JouKaapseVibe by @renee.ds11

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3 months ago

🎙️ OUT AND ABOUT WITH RENÉE DS
🗓️ Saturday, 27 June 2026
🕛 12:00 PM – 3:00 PM
📻 Live on www.afrikaap.co.za

Spend your Saturday afternoon with Renée DS for three hours of inspiring conversations, community stories, lifestyle features, and feel-good music.

🌿 Studio Guest | 1:00 PM
Bontle from @vitrafruits

Discover how this innovative, family-owned business is turning surplus fruits and vegetables into healthy, convenient snacks while helping reduce food waste and promoting sustainable living.

We'll be talking about:
🍍 Healthy snacking and wellness
🌱 Sustainability and reducing food waste
💼 Entrepreneurship and innovation
❤️ Building stronger communities through purpose-driven business

🎧 PLUS... don't miss the Midday Mix with DJ Marlin Heynes
Get ready for a vibrant mix of your favourite tunes to keep your Saturday energy high while you're at home, on the road, or out and about.

📲 WhatsApp: 069 245 9543
📧 Email: info@afrikaap.co.za
🌐 www.afrikaap.co.za

Tune in, turn it up, and join the conversation!

Out and About with Renée DS; bringing you the people, places, music, and stories that make our communities shine.

#outandaboutwithrenéeds #AKRmedia #AfriKaapRadio #MiddayMix #Djmarlin #vitrafruits #supportlocalbusiness #healthyliving #Sustainability #communityradio #CapeTownBusiness by @renee.ds11

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4 months ago