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“Life is like riding a bicycle.
To keep your balance you must keep moving."
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Definitely not the outcome I anticipated, and now ok with that. Trained hard, but 5 days before go time I got pretty sick. Didn’t think I was going to race, but traveled all this way and at least had to see the starting line..
Congrats to all the competitor’s. Thanks to @lostrangecbd for all the support and helping get some good rest and muscle recovery!! Best products out there!! @paradisocommunity for the best training facility only going to get better!! @thelousaway for helping a brother out!! @adidastraining for best gear in the game!! Last but not least @sofiehowardart for putting up with my training!! I love you!!
3 years doing Hyrox and 3 World Championships..
Hong Kong LFG.  #hyrox #lfgstockholm taken in Stockholm, Sweden by @renemacuna
34
3 months ago
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It took time and dedication and staying injury free for the first time, but I secured my spot to Stockholm. Now is when the fun begin begins.  #LFGStockholm!! by @renemacuna
47
8 months ago
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Finally back at it. I feel like this flu season is getting worse and worse every year. taken in Venice Beach by @renemacuna
7
10 months ago
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Time to go to work!!! 
Knee surgery was a success!!
Keep my eyes on the prize!!!
Stockholm 2026!!
@bldrsports @ryzesuperfoods @drgoglia by @renemacuna
8
a year ago
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I’ve been eyeballing this thing for a while and only till I saw @lupacotta do her magic with it that made me pulled the plug!! And so happy I did. @gozney #cleaneating  #misocod #paradisecovemalibu #lovelife taken in Paradise Cove Malibu, California by @renemacuna
11
2 years ago
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I’ve learned a lot over the past months/years. Had to really figure out my health/diet/asthma. I had a few setbacks with my asthma. For several months battled some lunge issues and had to sit back and let them heal. Finally started feeling normal again. Today I’m feeling stronger and healthier!! I saw @drgoglia and worked on my diet and realized that a lot of the things I was doing was a huge contributor to my inflammation and asthma!! Made some major changes, went from 23% BMI to 11% and now I have my asthma completely under control.. Thank god!!!
#goals #fitforlife @hyroxworld @ryzesuperfoods @bldrsportsusa @diazhp @drgoglia @hyroxamerica by @renemacuna
10
2 years ago
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When you’re too tired and cold to do a 6am surf check. #earlymorning 
Planning my day.. Training sesh: 
5 Rounds
1k Ski  Max Pace 
1k Row Max Pace
Recover 20 BPM

Then Surf 
@ryzesuperfoods @diazhp @bldrsportsusa taken in Venice Beach by @renemacuna
3
2 years ago
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Love being in Paris with these guys!! taken in Centre Pompidou by @renemacuna
4
2 years ago
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Out to visit the kid in Paris.. Still putting the work in though!! @ritm.sport thanks for such a great Hyrox gym.. and @kutifood for another great meal!! @bldrsportsusa for fueling us and @diazhp for destroying us. Paris Bound taken in Paris, France by @renemacuna
4
2 years ago
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Part 1✔️ needed to just secure my spot and now is when the work begins. #hyrox #hyroxworld @hyroxamerica @bldrsports @diazhp taken in Guadalajara, Jalisco by @renemacuna
15
2 years ago
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Vegas baby!! Training can fun n games.. came to race, but body had a different plan. #nextone. Thanks to my brother @picazzoboy for accommodating me with my work out!! @bldrsports @strengthculture_gym  @diazhp @hyroxworld  #hyrox #hyroxtraining🏃🏻‍♂️ #garmin #adidas taken in Las Vegas, Nevada by @renemacuna
2
2 years ago
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Still need to put in the work, was pretty happy with 2nd, but like Ricky Bobby Say’s “If you ain’t first your last” get sum!! #hyrox @bldrsports @diazhp taken in Anaheim Convention Center by @renemacuna
10
2 years ago
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