Instagram story viewer> @renewandrewire> Posts

Kelsey | Renew & Rewire

@renewandrewire

25.2K

followers

531

following

🕊️ Helping Christians rewire their 🧠w/Christ
🙏 R.E.N.E.W. Method: Scripture + neuroscience
☕Your Christian bestie
🎧The 40 Day Challenge: Reopens 10/18

POSTS STORIES REELS TAGGED

Comment RENEW for the step-by-step method. 🧠📖

renew your mind, take your thoughts captive, Christian neuroplasticity, biblical thought management, identity in Christ, rewire your brain with Scripture, break negative thought patterns

#renewyourmind #christianmentalhealth #neuroplasticity #jjyapchallenge by @renewandrewire

6k

4k

3 months ago

One of the best things I’ve ever done is teach my brain safety in Christ. 🤍

This is the practical HOW of Romans 12:2, being transformed by the renewing of your mind.

And no, it’s not manifestation. It’s the opposite.
Manifestation says you’re the source.
Renewal says God already said it, and I’m training my mind to agree with Him.

The moment you’re saved, you’re a new creation (2 Corinthians 5:17). But your brain still runs old fear pathways until you renew it. That gap is why so many believers are saved but still anxious.

The practice:
✨ Catch the fearful thought
✨ Exchange it for God’s Word
✨ Meditate on that truth and feel the safety of it
✨ Repeat until it’s wired in

David pictured God as his Shepherd. Moses endured “as seeing Him who is invisible.” Fear got wired in by repetition, and truth gets wired in the same way.

You don’t have to keep living in fear. 🤍

Comment 40 to get into the next cohort.

#romans122 #renewyourmind #christianwomen #newcreation by @renewandrewire

11k

3k

3 days ago

I loved Jesus. I believed His Word. And I could still lose hours of my life to one frightening thought or physical sensation.

I would pray for peace—and then check.

Google—and then check again.

Ask for reassurance, feel better for five minutes, and panic the moment a new “what if?” appeared.

The hardest part wasn’t only the fear. It was wondering what the fear said about me as a Christian.

Was my faith too weak?
Was I failing to trust God?
Why couldn’t I make myself believe what I already knew?
Did Him feeling far away mean I wasn’t His child?

I spent years trying to feel safe enough to stop spiraling. But every time I rehearsed the fear, searched for certainty, or treated the thought like an emergency, I was practicing the same pathway again.

I didn’t need more information.

I needed to learn how to renew my mind—to meet fear with the Word of God while it was actually happening.

That journey became Renew & Rewire.

This page is for the believer who knows the truth intellectually but desperately wants to learn how to live from it.

Follow @renewandrewire for the practical HOW of Romans 12:2. by @renewandrewire

5k

105

2 months ago

Today’s rewiring had me 😭📖✨🧠🎧 Teaching the brain and body safety ALL BASED ON HIS WORD AND PROMISES will change your LIFE! Paul was NOT exaggerating when he wrote in Romans 12:2 to “be transformed by the renewing of your mind” and God put examples like King David in the Bible as how to imagine the goodness of God. It literally rewires our brains in safety and our IDENTITY IN CHRIST!!! We are new creations but our minds need renewing IN that new creation Christ gives us!!! Hallelujah 🙌🏻🙌🏻🙌🏻

The response from my last posts have made me want to get you all IN the 40 Day rewiring program ASAP! So let me know if I should open it up again EARLIER than expected and check out my highlights or stories to read the amazing testimonials from my first group and we’re only on day 9!!!! ALL GLORY TO GOD!!

Comment 40 and make sure to follow so the waitlist DM can come through! 🙌🏻🧠📖🎧✨ by @renewandrewire

371

155

21 hours ago

Teaching my brain safety in Jesus Christ was the best thing….now I’m wiring in my New creation Identity to walk closer to Jesus and His calling for my life.

When I started my neuroplasticity journey to heal from four different forms of anxiety and chronic illness, I couldn’t get through long courses full of worksheets and paperwork. It was extremely overwhelming…

I just wanted to start practicing. But I was constantly left wondering, am I doing this right?

So I spent years and thousands of dollars on mentorship and one-on-one coaching, trying to learn how to actually rewire my brain with Jesus, the truth of God’s Word, and the Holy Spirit.

With terrible brain fog, it was hard. And it was expensive.

I kept thinking, I just want to press play.

That’s why I created The 40.

It’s for anyone who wants to simply press play and be guided through rewiring their brain, combining how God designed our brains with the truth of His Word and His promises, to wire out fear and wire in your new creation identity.

No overwhelm. No learning curve. Just press play. 🤍

Comment 40 to get into the next cohort.

#romans122 #renewyourmind #brainretraining #neuroplasticity rewireyourbrain by @renewandrewire

817

675

2 days ago

📖✨🧠 Comment RENEW if you want the Method & Workbook sent straight to your DM’s but make sure you’re following or it won’t go through!

Making sure you have a plan when fear, anxiety or symptoms hit is the smart thing to do and is actually a Biblical command!

Paul tells us in Romans 12:2 we need to be “transformed by the renewing of our minds” and 2 Cor. 10:5 says we must “take every thought captive to the obedience of Christ.” This method is doing EXACTLY that but put in a practical way that makes it actually doable with real results. No guessing here!

Follow @renewandrewire and comment RENEW and get started today!

#renewyourmind #neuroplasticity #rewireyourbrain #neuroplasticity #jjyapchallenge by @renewandrewire

2k

1k

2 months ago

I never stopped seeking God. I read my Bible, prayed, worshiped, and asked for prayer over and over. And my mind was still consumed by fear.

I knew “perfect love casts out fear” by heart. I just had no idea how to let it set me free.

For years I thought that meant something was wrong with my faith. It didn’t. My brain had been conformed to fear, trained by years of rehearsing “what ifs” until fear felt like the truth.

Romans 12:2 doesn’t just tell us not to be conformed. It tells us how we’re transformed: by the renewing of our mind.

Once I understood my brain and learned how to take my thoughts captive with God’s Word, everything changed. Fear doesn’t run my life anymore. Not because I tried harder, but because I finally had the practical HOW.

If you’re doing everything you know to do and still living in fear, you’re not failing God. You just haven’t been taught the HOW yet.

Comment RENEW and I’ll send you my free R.E.N.E.W. Method, the exact process I use to renew my mind with Scripture when fear hits. by @renewandrewire

464

319

4 days ago

my friend, i know you’re tired

i know you’re confused

i know you’re hurting

i know you’ve wondered where God was

but do not mistake what happened to you for His heart toward you

do not mistake silence for absence

do not forget what He promised

He will never leave you
nor forsake you

He can renew your mind

He can restore your joy

and He can redeem the parts of your story you thought were lost forever

keep holding on to the Truth of His Word by @renewandrewire

1k

21

a month ago

🧠✨You probably already use your imagination a lot- worrying, anxiety and worst-case thinking is just that- your imagination but in the negative….why not imagine His promises, presence and care just like King David and even Moses?!

🧠📖✨Here’s a good place to start (save this for later)…

Try it tomorrow morning 👇

✨ Start with the Names of God: The God who sees → picture being seen and cared for by Him
🌿 Psalm 23 → beside still waters, your Shepherd right there
🪽 Psalm 91 → sheltered beneath His wings
🏰 Psalm 46 → God as your refuge, even when everything around you shakes
🎶 Zephaniah 3:17 → Him rejoicing over you with singing
🏃‍♂️ Luke 15 → the Father running to welcome you home

One passage. Eyes closed. Two minutes.

Let the words become something you pause with, pray through, and personally receive.

“Let the word of Christ dwell in you richly.”
— Colossians 3:16 🤍

This is meditating on what He already said—not trying to manifest an outcome.

🎧🧠Want help putting this into practice?

Comment 40 and I’ll send you the details for The 40: my 40-day guided audio challenge combining Scripture and neuroscience to help you renew your mind and practice living from your identity in Christ. by @renewandrewire

659

731

15 days ago

I could tell you every name of God and what it meant for me. I still lived in fear.

I wasn’t faithless. My identity in Him was already settled. But my brain had been conformed to fear for so long that it kept firing the old pattern before truth ever got a say.

That’s the gap so many believers live in: knowing who you are in Christ and not being able to feel it.

Romans 12:2 tells us the way out. Be transformed by the renewing of your mind. Nobody ever showed me HOW.

So I built it. The 40 is a 40-day guided audio practice that addresses the subconscious and unconscious beliefs our brains have been conformed to. This is the practical HOW, guided through.

🤍 10 minutes a day. Just press play.
🤍 Scripture and neuroscience together, addressing your body, nervous system, and brain
🤍 Identity first, because your new creation identity is the root of all transformation
🤍 Biblical imagination, not manifestation

Comment 40 and I’ll send you the details. Doors close October 8, and we start Day 1 together.

All glory to God. by @renewandrewire

473

526

13 days ago

📖✨🧠 “Renewing your mind” and “taking your thoughts captive” are neurological skills and when we combine the knowledge of how God created our brains and His Word and promises we can “be transformed by the renewing of our minds” like Paul tells us to do! No guessing if you’re doing it right!

comment RENEW for the exact method sent straight to your DMs make sure to follow @renewandrewire for it to be able to come through 📩 by @renewandrewire

2k

3k

a month ago

I loved Jesus. I believed His Word. And I could still lose hours of my life to one frightening thought or physical sensation.

I would pray for peace—and then check.

Google—and then check again.

Ask for reassurance, feel better for five minutes, and panic the moment a new “what if?” appeared.

The hardest part wasn’t only the fear. It was wondering what the fear said about me as a Christian.

Was my faith too weak?
Was I failing to trust God?
Why couldn’t I make myself believe what I already knew?
Did Him feeling far away mean I wasn’t His child?

I spent years trying to feel safe enough to stop spiraling. But every time I rehearsed the fear, searched for certainty, or treated the thought like an emergency, I was practicing the same pathway again.

I didn’t need more information.

I needed to learn how to renew my mind—to meet fear with the Word of God while it was actually happening.

That journey became Renew & Rewire.

This page is for the believer who knows the truth intellectually but desperately wants to learn how to live from it.

Follow @renewandrewire for the practical HOW of Romans 12:2 by @renewandrewire

637

21

20 days ago