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Reniesha | Pilates Instructor

@renieshasflow

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Faith over fear ✝️
Pilates Instructor
intentional movement • breath • control ✨
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The Hustler’s Dinner | Where women come to grow and go further. Not just a dinner; it’s a network, a sisterhood and a movement. Every seat holds a story. Every connection holds potential. by @renieshasflow
48
6 months ago
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Come Find Your Balance @thematclubatl by @renieshasflow
30
5 months ago
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Grand Opening: May 4 Preview classes are here — and I’d love to have you in my class 🤍 There’s something special about being part of something from the beginning… a space built on intention, movement, and community. If you’ve been thinking about starting Pilates or getting back into it, this is your sign ✨ ✨ Become a Founding Babe ✨ Join us for preview classes ✨ Come flow with me Catch me Wednesday 4/29 at 10:30am 🤍 👇 Reserve your spot below Link in Bio by @renieshasflow
35
5 months ago
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You don’t always need another answer. Sometimes you need a moment to get quiet enough to hear God again. 🤎 Take a breath. Put the pressure down. Make room for prayer, movement, and peace. @praystretchpour | FAITH RESET A morning designed to help you quiet the noise, reconnect with God, and pour back into yourself. 📅 November 21 | 10:30 AM–12:30 PM 📍 The Abbey Studio | Atlanta, GA Come as you are. Leave renewed. 🎟️ Tickets are available now. Comment for link 🔗 #PrayStretchPour #FaithReset #FaithAndWellness #AtlantaEvents #christianwomen by @renieshasflow
19
4 days ago
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by @renieshasflow
10
7 days ago
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The Hustler’s Dinner ✨ by @renieshasflow
84
13 days ago
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🍂 When did life get so loud that you forgot what quiet feels like? Between work, family, responsibilities, and everybody needing something from you… you don’t even realize how badly you need to exhale. Just a moment to breathe, move, pray, laugh, connect, and be. 🙏🏾 That’s the energy behind @praystretchpour | FAITH RESET. And trust us… we’re creating an experience you’re going to want to be in the room for. 🤎 Hosted by Creative Director + Event Curator @erickatrenee Pilates Instructor @renieshasflow 📅 November 21 | 10:30 AM–12:30 PM 📍 The Abbey Studio | Atlanta, GA 🎟️ Tickets are available now. Link in bio. 👇🏾 Comment “LINK” and we’ll send it to you. Your reset is closer than you think. 🍂🤎 VENDORS + SPONSORS WANTED! Want to get your brand in front of women who value faith, wellness, connection, and community? Text 📲 678-425-4571 for vendor + sponsorship opportunities. taken in Atlanta, Georgia by @renieshasflow
38
16 days ago
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🍂 You’ve been pouring into everyone else. When was the last time you poured back into YOU? If you’ve been feeling overwhelmed, spiritually drained, or simply need a pause, @praystretchpour | FAITH RESET was created for you. Come stretch, pray, connect, and reset through Pilates, worship, mocktails, small bites, content creation and sisterhood. 🙏🏾🤎 Your ticket includes: 🧘🏾‍♀️ Pilates experience + mat provided for use 🙏🏾 Prayer + worship 🥂 Free Mocktails + small bites 📸 Photo activation by @photojamatl 🎁 Curated tote bag filled with complimentary gifts, including a notebook/journal, water bottle + other surprises 🅿️ Free parking Hosted by Pilates Instructor @renieshasflow & Creative Director + Event Curator @erickatrenee 📅 November 21 | 10:30 AM–12:30 PM 📍| Atlanta, GA 🎟️ Tickets are now available — link in bio! 👇🏾 Comment “LINK” and we’ll send it directly to you. VENDORS + SPONSORS WANTED! 🤎 Wantaaw to get your brand in front of women who value faith, wellness, connection, and community? 📲 678-425-4571 for vendor + sponsorship opportunities. #PrayStretchPour #FallReset #FaithAndWellness #ChristianWomen AtlantaEvent taken in Atlanta, Georgia by @renieshasflow
27
19 days ago
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Drinking water and minding the business that pays me✨✨ by @renieshasflow
75
a month ago
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Atl girl to thee core . Westside to be exact! by @renieshasflow
82
a month ago
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The Pilates Teaser, one of the most acknowledged Pilates exercises. by @renieshasflow
2
a month ago
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A little humor for your TL . Iykyk 🤣 by @renieshasflow
18
a month ago
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