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Rebuilding mind, body & business, in public.
Brand & growth & strategist's honest take on wellness.
For women between two worlds 🌿
Dubai 📍
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Two builders. Same effort. One built on solid ground, the other on the edge of a crumbling cliff. (9:109) by @resetwithfarwa
35
11 days ago
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Healing isn’t walking away from everything that hurts.

Some things you should walk away from. Harm, abuse, anything that keeps breaking you. Leaving those is protecting yourself, not running.

But not every hard thing is harmful. Some of it is grief, disappointment, change, or people being human. Those don’t always need to be cut off. Sometimes they ask us to feel them, make sense of them, and decide what they get to mean.

That’s where we grow. We don’t become harder. We understand ourselves a little more each time. by @resetwithfarwa
1
8 days ago
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The lessons we learnt in our childhood usually weren’t cruelty. They were survival, from people who didn’t have the room or the safety we have now.
We can honour that and still choose differently. by @resetwithfarwa
0
3 days ago
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What’s one thing you think we could stop carrying as a society? Tell me below. 

Some of what we were raised with is wisdom. Some of it is just habit that nobody ever stopped to look at.

Honouring your elders doesn’t mean repeating their every pattern. You can love where you come from and still decide that something ends with you.

#resetwithfarwa #muslimwomen #generationalpatterns #intentionalliving #faithandgrowth by @resetwithfarwa
2
4 days ago
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So when a relationship feels heavy, our first move is to manage it harder.

But managing another person is exhausting and it rarely works. Over-functioning for someone often keeps them exactly where they are, and keeps you there with them.

The shift is quieter than you’d expect. You stop auditioning for a different outcome and start tending to the person you’re becoming. Some people meet you there. Some don’t. Either way, you stop paying for it with yourself.

That isn’t giving up on people. It’s trusting Allah with the parts that were never yours to carry.

#resetwithfarwa #innerlife #muslimwomen #emotionalwellbeing #selfrespect by @resetwithfarwa
0
5 days ago
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Nobody claps for roots.

They see you still standing and call it strength. They don’t see the years underneath: the quiet prayers, the patterns you decided would end with you, the slow work of becoming someone you could trust.

That part grew in the dark, with no audience and no applause, and it’s the reason you’re still here.

So if you’ve been measuring yourself by what shows above ground, look lower. That’s where the real growth has been happening.

Save this for a day you forget. 🌿 by @resetwithfarwa
0
5 days ago
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It was never just the big storms. It’s the tide that never goes out: the rushed mornings, the inbox, the tension you’ve stopped noticing.
You don’t have to fix your whole life. Just tend to today.
What’s one small stressor you’ve been carrying on autopilot?
#NMOSD #autoimmune #stress #stressmanagement #naturopathy by @resetwithfarwa
1
6 days ago
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It’s been truly one of the most difficult challenges to over come. Breaking my limited beliefs, which I still have so many of. What limited beliefs are you still carrying with you today? “I’m too
” “I can’t because
” “I could never
” “I’m not
”

#learnedhelplessness #growth #reset by @resetwithfarwa
5
7 days ago
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With tawakkul. Not sitting still. Walking humbly, trusting fully.

In case you needed a reminder. ♄ He gives us from His mercy. 
#tawakkul #trustallah #quranreflections #muslimwomen #resetwithfarwa by @resetwithfarwa
14
9 days ago
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I spent years waiting to feel ready, sure, certain. Like my real self was hidden somewhere and would show up once I’d earned it.
It didn’t work that way. Who I am got built in small, unglamorous moments. Mostly the ones nobody saw.
If you’re in your figuring-it-out era, start smaller than you think.
Which of the three are you starting with? 🌿
#selfidentity #selftrust #womenwhorebuild #firstgen by @resetwithfarwa
2
12 days ago
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If you’ve been pushing off that project you’ve been wanting to work on or start then now is the time! Stop waiting until you’re ready. Join me in 90 days till 2026 is over. 
#90daychallenge

Comment “I’m in” below and I’m adding to our community. You’re gonna be held accountable! by @resetwithfarwa
51
13 days ago
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Who’s the first person that’s going to be a part of your village? Tag them below 👇 by @resetwithfarwa
18
14 days ago
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