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Todd Conn

@retired5_oh

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#iam1stphorm Retired Police Officer, Husband, Father. Helping others achieve goals.

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I cant put into words how extremely blessed I am to be able to experience Kenya. We all have expectations in life, but everything today was beyond anything I could have imagined. taken in The Ritz-Carlton, Masai Mara Safari Camp by @retired5_oh

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a month ago

Today was life changing. Majestic. #beardedman #firstresponders #summervacation2026 #fatherdaughter #humpbackwhales by @retired5_oh

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3 months ago

Little gun day fun. #fitover40 #beardedman #firstresponders # by @retired5_oh

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2 months ago

Rear delt cable crosses @TortureGym @1st Phorm #beardedman #firstresponders #iam1stphorm #garagegym #fitover40 @joe.thepro1 by @retired5_oh

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4 days ago

Viking press. No edits, just me, my coach and some light weight pressing. @TortureGym @1st Phorm #beardedman #firstresponders #iam1stphorm #garagegym #fitover40 @joe.thepro1 by @retired5_oh

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4 days ago

Center press. Light weight focused on upper contraction @TortureGym @1st Phorm #beardedman #firstresponders #iam1stphorm #garagegym #fitover40 @joe.thepro1 by @retired5_oh

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4 days ago

Single arm lat row @torturegym @1stphorm #beardedman #firstresponders #fitover40 #iam1stphorm #garagegym taken in Torture Gym by @retired5_oh

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7 days ago

Narrow grip lat pulls @torturegym @1stphorm #beardedman #firstresponders #fitover40 #iam1stphorm #garagegym taken in Torture Gym by @retired5_oh

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7 days ago

Wide grip lat pulls. Gains brought to you by joe.thepro1 @torturegym @1stphorm #beardedman #firstresponders #fitover40 #iam1stphorm #garagegym taken in Torture Gym by @retired5_oh

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7 days ago

Ill be relaxing here for the next 6 days. #beardedman #travel #adventure #africa #seychelles taken in Four seasons resort. Mahe. Seychelles by @retired5_oh

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a month ago

Just a little lion compilation #beardedman #travel #adventure #kenya #masaimara taken in The Ritz-Carlton, Masai Mara Safari Camp by @retired5_oh

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a month ago

My first ever in a hot air balloon sailing over the Mara. Zebras, Hyenas, Elephants, Hippos, all beneath us. The sensation was so smooth. There is no turbulence, only the noise of the flames from the burners. taken in Masai Mara National Reserve by @retired5_oh

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a month ago