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Running for dementia awareness🧠
UK Runner | Chasing a sub-4 marathon | 24hours as…. daily
āœļøGod first
šŸ“§: [email protected]
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Addicted to motion ā€¼ļøā€¼ļø by @rev.daniel.ony
6
5 months ago
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And finally it’s done. I am so grateful to God and all of you who have watched and supported me throughout this journey and I must say I feel really blessed to have been given this opportunity to show God that truly I can do all through him who strengthens me and so can you all. I thank God!!!!!šŸ«¶šŸ¾šŸŽ‰šŸŽ‰šŸŽ‰ taken in Manchester, United Kingdom by @rev.daniel.ony
90
6 months ago
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ā±ļø ā€œI’ll do it… just not right now.ā€
Sound familiar?

We often treat God like a suggestion box - promising obedience but moving on our own schedule. In the words of @rev.daniel.ony, ā€œdelayed obedience is still disobedience.ā€

God’s timing isn’t just better - it’s perfect!
If He says it’s time, it’s time. No more holding back. No more doing things later. Move when He moves. That’s where your breakthrough is.

Don’t let your next step might be delayed by your ā€œnot yet.ā€ Watch/listen to the full message ā€œJesus and Meā€ by Daniel Onyeator @rev.daniel.ony now on our @hotrlondon YouTube, SoundCloud, Spotify & iTunes Channels. šŸ”— Link in bio

#DanielOnyeator
#DivineReset
#GreatThings
#GreatThings2025
#DiscoverGod
#DiscoverYou
#DiscoverYourPlace
#HOTRService
#HOTRLondon by @rev.daniel.ony
4
a year ago
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Back lever in progression guys. This is what my back day has to be from now on. How long do you reckon it takes to get this skill??#gym #fitness #reel by @rev.daniel.ony
8
4 days ago
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Old town 97 owe me nothing after that amazing meal. In South Kensington, a restaurant like this can make you full and keep you happy all day honestly because each plate had its own unique taste and I love the variety they have.#foodtok #foodies #londonfood #foodreview @oldtown97london #asianfood by @rev.daniel.ony
8
5 days ago
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Hands down best event ever been to this year. Big up to @clubonepercent_ for always showing up. It takes a village fr. Ofc my team wins as usual. I’m too competitive but honestly great event. Shoutout @jdsports @on #vlog #onrunning #jdsports #reels taken in Leake Street Arches by @rev.daniel.ony
16
8 days ago
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Races this year:
1 Manchester Marathon
2 March for men 10K 
3 Big Half
4 Vitality 10K 
#explore #explorepage #running #lessonlearned #tips 

1. Manchester Marathon: Just because there are other people moving very quick or at a different pace than you means you should follow that same person because they’re destination may be different. Their end result may not turn out to be what was meant for you. You may never understand the lesson you were supposed to achieve from it
#explore #explorepage #running #lessonlearned #tips 

2. March for men 10K: Even though I set out for a PB, the whole purpose was to help us men and I did find another man who needed help to achieve a PB so I left mine to get him across that finish line not by himself and he got a PB and smashed it by an extra two minutes so the best race you run doesn’t have to be the one you beat your record in.
#explore #explorepage #running #lessonlearned tips 

3. The Big Half: I set out with a very high goal without thinking of all the outcomes it can produce. I was so on track but because of a silly tunnel due to my watch losing track, all the effort I put into my training disappeared because I couldn’t track my pace and with that, I burnt out earlier than I should. Still got a PB but it wasn’t what I aimed for so I learnt a serious lesson that day that preparation doesn’t come from just the mileage but everything else around it too.
#explore #explorepage #running #lessonlearned #tips 

4. Vitality 10K: ideally supposed to be my best because I got the exact time I desired but I didn’t gauge my effort and rather I left it till towards the end to push with all I got but next time I will gauge even better and turns out I could have definitely gone out faster but I’m happy nevertheless. You never know how much you got in to you give it all out because I became too comfortable rather than being uncomfortable to then become comfortable.
#explore #explorepage #running #lessonlearned #tips by @rev.daniel.ony
6
11 days ago
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24hrs as private chef but guys imagine being a private chef. You just gotta make good taste nice, ain’t that fun? Anyways here’s the list of the shopping items:

* Mince meat 
* Yoghurt
* Honey
* Watermelon
* Grapes
* Taco sauce
* Asparagus
* Potatoes
* Parsnip 
* Plantain
* Peanut butter
* Granola
#vlog #privatechef #foodtok #cooking by @rev.daniel.ony
0
16 days ago
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24hrs as a Nigerian and guys rate my pidgin in the comments cuz I tried 😁#vlog #nigeriantiktok #nigeria #independenceday by @rev.daniel.ony
18
17 days ago
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Vitality 10000 completeā€¼ļø
PB all the way round we thank God fr. Final race of the year and all I can say is next year I’m going way harder. See yall thenšŸ«¶šŸ¾ā€¼ļø#vitality #running #10k #explore taken in Green Park by @rev.daniel.ony
30
22 days ago
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24hrs as a uni student and I think I’ve learnt my lesson to not show for lectures. Just kidding, go for your lecture ppl. #vlog #unistudent #university @sainsburys by @rev.daniel.ony
0
25 days ago
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Would a runner wear this ep6. Tried on the new asics novablast 6 and these are the PB shoes. Watch out for me on the Votality 10k I’m gonna be moving like the flash fr!!!#runningshoes #running #vlog @asics @clubonepercent_ by @rev.daniel.ony
2
a month ago
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