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Maura Bentzel • Run Coach

@revivedrunning

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followers

968

following

1:1 run coach for driven women looking for a structured yet flexible plan & accountability
Link below ⬇️ to learn more!

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For me, coaching runners is SO much more than just working towards that first half, full, or ultra.

It’s more than just progressing towards a new PR.

While those are both valid and exciting goals‼️
I also value lasting behavior change and sustainable routines.

Running is amazing, and I want you to get as obsessed with it as I am… because I also want you to live a longer, healthier, happier life…

I just figure, if running can do that for me, it can do it for you as well because hey, there are more reasons to run than there are not to.

There’s a link for 1:1 coaching info in my bio when you need it 👍🏼 by @revivedrunning

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4 months ago

My @uesca1 certificate has arrived!

Hopeful that this marks the beginning of a new chapter in my running journey and a fulfilling side-hustle 😅

#runcoach #runcoaching #runningmotivation #ultrarunning #marathoner by @revivedrunning

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20

a year ago

Wow, you guys. I can’t believe that just happened! Today’s race could not have gone any better.

I had a lot of time to reflect (7 hours and 19 minutes to be exact). After being on trail for 3.5 hours I thought to myself, wow I can’t believe that MONTHS of training, preparation, and focus, are dedicated to this one race that’s already halfway over. I was actually kind of sad, but mostly relieved 😁

It was tough, but we were tougher. The hard work and sacrifices of a well put-together training program are SO worth it. Plus, I would never recommend going into a race like the one we accomplished today undertrained.

Was the training block perfect? No. Were there missed workouts and occasional self doubt? Yes.
But we did the best that we could to go into this race as prepared as possible and fortunately our best was enough this time 🤘🏽

Thank you @thewhitefishtrail for an amazing experience for our first @whitefishtrailblazer 50k!

#runningmotivation #ultramarathon #ultramarathoner #brooksrunning #trailrunner #trailrunning by @revivedrunning

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24

a year ago

Not afraid to admit that I invested in this goal.

Not only money, but time and energy too.

I made the decision not to yield to a sore muscle which eventually progressed and took me out.

At this point, with only 9 sleeps between me and the starting line I’m forced to wonder if I have completely jeopardized that goal.

Your guess is as good as mine!

Stay tuned 🤘🏼 by @revivedrunning

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4 days ago

Training status had been “strained” for about a week now.

I’m not saying you should always listen to what your Garmin says but in this case I should have taken a hint FOR SURE 🫠 by @revivedrunning

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8 days ago

Running down a dream 💯✨🤘🏼 by @revivedrunning

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11 days ago

You know how I know this athlete will be successful?

She’s planning ahead by 8 months (!) to achieve a goal that is important to her.

Running and training for endurance events goes far beyond the 16 or 20 weeks prior to your goal race.

Zoom out and you’ll see what you are truly capable of if you work at something for months to years 🤘🏼

#runcoach #runcoaching #marathon #marathontrainingplan #halfmarathontraining by @revivedrunning

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14 days ago

Watch til the end ✨

Theres really no better feeling than pressing stop on your Garmin at the end of your longest run of a build 🤘🏼

#runningmotivation #marathon #runner #motherrunner #running by @revivedrunning

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15 days ago

Alas, responsibilities win again…

#runningmotivation #motherrunner #runner #run #running by @revivedrunning

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17 days ago

Somebody send this to my mom. It’ll make her day 🤪💕👍🏼 by @revivedrunning

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17 days ago

When your bestie is also an endurance athlete😅

I should really plan more of my routes like this.

#runningmotivation #runner #running #motherrunner #run by @revivedrunning

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18 days ago

When coach suggests taking magnesium but you already have the hook up! 😜

@drinkmagna is a marathon training essential ✌🏼

Link in bio for your discounted starter pack ✨

#electrolytes #runningmotivation #runner #nurseswhorun #running by @revivedrunning

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20 days ago