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Rezilian Jiu Jitsu Team

@rezilianjj

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NoGi Jiu Jitsu located at 60 Coyote Valley Blvd in Redwood Valley CA.
Taught by Brown Belt @cordesgains
All Skill Levels Welcome.
Stay Rezilient

POSTS STORIES REELS

Act as if what you do makes a difference. It does.
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Use Code “Cordes10” for 10% off non-discounted items at RubberBonesRashguardsdotcom
#RubberBonesRashguards #norcaljiujitsu #mendocinojiujitsu
#rezilianjiujitsu by @rezilianjj

Weekly schedule for the jiu jitsu program. If you would just to join us shoot us a DM and we can get you started.
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#norcaljiujitsu #10p4l #nogi #stayrezilient by @rezilianjj

Living the American Dream.
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Use Code “Cordes10” for 10% off non-discounted items at RubberBonesRashguards.com
#RubberBonesRashguards #norcaljiujitsu #mendocinojiujitsu
#rezilianjiujitsu #anginedepoitrine by @rezilianjj

Kimuras and terikoplatas
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Use Code “Cordes10” for 10% off non-discounted items at RubberBonesRashguardsdotcom
#RubberBonesRashguards #norcaljiujitsu #mendocinojiujitsu
#rezilianjiujitsu by @rezilianjj

“Keep your face always toward the sunshine, and shadows will fall behind you” - Walt Whitman
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Community workout in the park was a good one today! 💪 #stayrezilient #coyotevalley by @rezilianjj

Marcello Garcias high elbow guillotine can be effective very quickly. Unfortunately it seems this ref was unaware of the physical cues that indicate an athlete has loss consciousness, but we can use this as a learning opportunity moving forward. There were clear signs that could have helped this ref out, the first is the stiffening of the legs, after that we can see a plantar flexion of the toes. And finally when an athlete who has a strangle locked in tells you “I think he’s unconscious” check on the opponent, either by communication or by moving their hand and seeing if it’s limp.
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Use Code “Cordes10” for 10% off non-discounted items at RubberBonesRashguardsdotcom
#RubberBonesRashguards #norcaljiujitsu #mendocinojiujitsu
#rezilianjiujitsu by @rezilianjj

“If you see someone without a smile, give them one of yours” - Dolly Parton
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Use Code “Cordes10” for 10% off non-discounted items at RubberBonesRashguardsdotcom
#RubberBonesRashguards #norcaljiujitsu #mendocinojiujitsu
#rezilianjiujitsu by @rezilianjj

Will the Mussolini Lock actually break a leg? I saw this question on reddit the other day so I immediately bought a baseball bat to find out!
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#mussolinilock #leglocks #5050 #manchild by @rezilianjj

“You must be willing to give up who you are, in order to be who you want to be” by @rezilianjj

The first Saturday Workout in the Park at the new park! Saturdays at 10am! Hard Work beats Talent when Talent refuses to work hard!
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#buildingabettertomorrow #community #rezilianjiujitsu #risingtideraisesallships by @rezilianjj

There is no secret trick, you have to feel the discomfort and still move forward.
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#rezilianjiujitsu #buildingabettertomorrow #nogi by @rezilianjj

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
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Use Code “Cordes10” for 10% off non-discounted items at RubberBonesRashguardsdotcom
#RubberBonesRashguards #norcaljiujitsu #mendocinojiujitsu
#rezilianjiujitsu by @rezilianjj