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Renzo Gracie Laval

@rglaval

65

posts

591

followers

390

following

Brazilian Jiu-jitsu for all levels🥋
Where dedication meets opportunity🥇
Driven by excellence and passion🤝

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NOUVEL HORAIRE
Voici le nouvel horaire pour RG Laval

Pour plus d'informations sur l'emplacement, les prix ou renseignements pertinents, visitez notre site web au
GRACIELAVAL.COM

NEW SCHEDULE
Here is the new schedule for RG Laval.

For more information on location, prices or relevant information, visit our website at
GRACIELAVAL.COM taken in RG Laval by @rglaval

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7 months ago

by @rglaval

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a year ago

by @rglaval

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11 days ago

Cérémonie de ceintures 2026 - TRÈS fier de tous ces pratiquants qui mettent l'énergie et le sérieux dans leur progression. FÉLICITATIONS
🇨🇦🥋🤙 taken in RG Laval by @rglaval

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24 days ago

Nothing but gratitude for an amazing seminar today! 🙌🥋
Huge thanks to @hammerhache for traveling from Ottawa to drop some serious knowledge on the mats. The energy in the room was unmatched.
Huge shoutout to everyone from our affiliate gyms and the entire community who showed up, put the work in, and made this seminar an absolute success!
The community keeps growing stronger. Let’s keep this momentum going! ⚔️🔥
@rglaval @rgmtl.downtown @northboundjiujitsu
#bjj #jiujitsulifestyle #renzograciewestisland #bjjseminar taken in L'Île-Bizard–Sainte-Geneviève by @rglaval

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a month ago

Petit recap du IBJJF Montreal Open:

Coach Thomas 🥇
Coach Mani 🥇
Jason 🥉
Mathieu 🥈
Michelange 🥉
Loïc 🥇
Zachary 🥉
Xavier 🥇

Félicitations à tous les participants!!

#ibjjf #montreal #jiujitsu #renzogracie #laval taken in Centre Pierre-Charbonneau by @rglaval

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2 months ago

Les samedis matins avec coach Mani!
Jujiteiros Ados (9 à 13 ans)
À ne pas manquer!!

Saturday mornings with coach Mani!
Jujiteiros Teens (9-13 years old)
Don't miss out!!

Réservez votre essai aujourd'hui!!!
Reserve your trial today!!!

Lien en bio 🔗
Link in bio 🔗
..........................................................................
#jiujitsu #bjj #teen #discipline #martialarts taken in RG Laval by @rglaval

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3 months ago

**RG SEMINAR DATE UPDATE **⬇️⬇️
•
The Renzo Gracie family is coming together for a massive day of Jiu-Jitsu! We are honored to host Professor Hammer on Saturday, June 13th for an exclusive seminar series.
Whether you’re a hobbyist, a competitor, or just starting your journey, this is the room you want to be in.
•
The Lineup:
🔥 10:00 AM: Coach Workshop
🔥 11:00 AM: Kids Seminar (all junior & advance jr.)
🔥 12:00 PM: Adult Seminar (All Levels)
📍 Location: RG West Island 100 Blvd. Jacques-Bizard, Pierrefonds
🥋 Eligibility: Open to all students from Renzo Gracie Laval, West Island, Downtown and Northbound academy.
Don’t miss this chance to sharpen your game with the squad.
•
•
#renzogracie #bjj #bjjseminar #renzograciewestisland #bjjcommunity taken in L'Île-Bizard–Sainte-Geneviève by @rglaval

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3 months ago

Throwback to a year ago we’re professsor @a.racine93 @tha.manigram and @thomaspaquettebjj all won gold at the Ontario Open. @jasonvonge ended up also taking bronze in his division after multiple matches.

The overall team ended up taking 3rd in team points by @rglaval

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3 months ago

taken in RG Laval by @rglaval

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3 months ago

Boys and Girls form 9to13yo

#bjj #bjjkids #renzogracie #rglaval taken in RG Laval by @rglaval

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5 months ago

#anniversary #renzogracie #rglaval #jiujitsu #bjj by @rglaval

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5 months ago