Instagram story viewer> @rhrosaherrera> Posts

Rosa Spencer | Fitness and Small Business

@rhrosaherrera

560

followers

1335

following

Fitness, Ponds & Lifestyle✨
💧 Owner of @aquaticedgelc
🏋️‍♀️Ambassador for @idahofitnessfactory
✨ Documenting the hustle & healthy habit

POSTS STORIES REELS

It’s the little things in business
that feel like first class. 😎

Anyone else remember the days of unloading everything by hand?

Follow @aquaticedgelc to see more. 💧

#ContractorLife #SmallBusinessOwner #AquaticEdgeLC #PondConstruction #husbandandwife by @rhrosaherrera

Me pretending the StairMaster and I are rebuilding our relationship after some time apart 😂🫶

@idahofitnessfactory

#IdahoFitnessFactoryAmbassador #IFF #GymLife #FitnessJourney #BackInTheGym by @rhrosaherrera

Hips don’t lie… and neither does a good hair change 💁‍♀️🔥
Self-care Christmas present to myself 🎄✨

• Color & cut: @munozheidy
• Lashes: DIY Lash Clusters

#HairTransformation #SelfCareSeason #ChristmasGlowUp #NewHairEnergy #ShakiraVibes by @rhrosaherrera

Excited to incorporate journaling and reading more for the soul 🤍

#soulgrowth #mindset #motivation #gymgrowth #explorepage by @rhrosaherrera

Man’s best friend. My River ❤️

#instagood #dogsofinstagram #australiancattledogsofinstagram #mansbestfriend #fyp by @rhrosaherrera

Happy Halloween 👻

#halloween #halloween2026 #instagood #reels #fyp by @rhrosaherrera

Happy Halloween 🎃

#ghostface #skeleton #chucky #instagood #halloween by @rhrosaherrera

Happy Birthday, Mom. 🎂🧡

You were born on Halloween, and I’ve always thought that was so cool. I miss you more than I know how to say, but I’m so grateful you were mine. Everything good in me comes from you and Angela.

And to the rest of our family resting in this same row: Angela, Grandpa, Grandma, Tía, and Tío, Happy Halloween and Feliz Día de los Muertos. 🕯️🌼

I hope you’re all together, laughing and celebrating. We’re keeping your memory alive, and we love you all so much.

Until we meet again. 🤍

#HappyBirthdayMom #DiaDeLosMuertos #InLovingMemory #ForeverInOurHearts #FamilyForever by @rhrosaherrera

Our little shredder! She’s so pumped for this season. 🥰

#snowboarding #girlswhoshred #girlpower by @rhrosaherrera

Moving your body is the cheapest form of therapy.

Today’s session at @idahofitnessfactory doesn’t just do wonders for the muscles, it can do wonders for the mind. Clear the head, lift the weights. Let’s get after it. 🧠💪

You can too ⬇️

📍 Idaho Fitness Factory

Use code “RosaHerrera” for 7 days free and a $1 joining fee.
Link in bio.

#gymmotivation #gymgirl #mindset #mentalreset #fitness by @rhrosaherrera

When you tell your kid “we have food at home” one too many times. 🍟💀

#scream #skit #halloween #mood #scary by @rhrosaherrera

Rich in life because the woman beside me doesn’t just support my ambitions.
She pushes harder than anyone to turn them into reality.

Anybody can stand beside you when life is easy. Rosa stands beside me through the work, the sacrifice, the early mornings, the late nights, and the dreams that once felt too big to say out loud.
She doesn’t just believe in me — she holds me to the standard it takes to become the man I said I would be.

That’s real wealth. And I’ll never take it for granted. 🤍
@rhrosaherrera

#fyp #explore #couplesgoals #instagood #reels by @rhrosaherrera