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RHYTHMIC GYMNASTICS | ANALYSIS | ONLINE CLASSES

@rhythmic_cop_25_28

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🤍RG routine analysis, memes and tips!
🤍 Runs by US lvl 9 National Champion and lvl 10 elite gymnast @belyanova_rg
🤍Online classes DM or link below⬇️

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these are the exercises that helped me get my penche!

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhythmicgymnastics #gymnastics by @rhythmic_cop_25_28

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhythmicgymnastics #gymnastics by @rhythmic_cop_25_28

as requested, me in 2020:) not the best performance, but I can’t find any other videos lol

Hi, my name is Elvira and my page is dedicated to D analysis and RG tips❤️

#rhythmicgymnastics #rg #gymnastics #rgcoach by @rhythmic_cop_25_28

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhytmicgymnastics #gymnastics #lilianalewinska by @rhythmic_cop_25_28

drop a “❤️” in the comments for part 2

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhythmic_gymnastics #rhytgmicgymnastics #lilianalewinska by @rhythmic_cop_25_28

such a unique and spectacular risk by @basia.davydov10 😍

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhytmicgymnastics by @rhythmic_cop_25_28

reminder: warmup before trying and try supervised by your coach or if you feel like your body is prepared enough for your skill!

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhytmicgymnastics #acrodance #contemporarydance by @rhythmic_cop_25_28

which one is your favorite?⬇️

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhythmic_gymnastics #rhythmicgymnastics by @rhythmic_cop_25_28

0.4 boomerang ideas for you to try❤️

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhythmicgymnastics #darjavarfolomeev by @rhythmic_cop_25_28

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhythmicgymnastics #taradragas by @rhythmic_cop_25_28

artistic movements during body difficulties are so important to keep the guiding idea score high!

let me know which balance i should do next!

#rg #rhythmic #rhythmicgymnastics by @rhythmic_cop_25_28

Hi! My name is Elvira, I am a RG coach and USA national champion, lvl 10 elite gymnast. Follow for D analysis, Risk/DA ideas and memes❤️

#rg #rhythmicgymnastics #taisiiaonofriichuk by @rhythmic_cop_25_28