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Sergio Shika

@rhythmic_serg

1.8K

followers

2784

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📍CPT
Soccer Fanatic ⚽
Creative 🎨🎙️
Environmentalist 🌍
Multi-sport Athlete
Extremist 🏃🏽‍♂️🧗🏾
"Conquering can become a habit" - SUPERHUMAN 💯

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Delayed post, not delayed finish. Officially entered the sub 2 hour half marathon finishers chat 🏃🏾‍♂️

#outsurancegunrun2026 #Further&Faster taken in Green Point Stadium by @rhythmic_serg

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a month ago

Hiked to the top of Table Mountain,ate and hiked back down, all in less than 4 hours 🧗🏾‍♂️⛰️🏃🏾‍♂️

KING OF THE MOUNTAINS IS BACK!!!
#Superhuman #tablemountains #adventuretime #grateful @salomon_sa by @rhythmic_serg

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3 months ago

Youth Month may be ending, but the work isn’t 🌍💚
We’re still here protecting our environment so future generations grow up knowing nature.
#YouthMonth #ForOurFuture taken in Sunset Beach, Milnerton by @rhythmic_serg

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4 months ago

“Sweat, laughter, and summit selfies 📸🏔️ Conquering Devils Peak with the FAM! 🤜🤛

#DevilsPeak #HikingAdventures #FriendshipGoals #CapeTown #Hike #AdventureSeekers #SouthAfrica” taken in Devil's Peak Summit by @rhythmic_serg

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a year ago

We rose to the challenge of Devil’s Peak and watched our limits disappear ✨🏔️ 💥

LETS DO SOME MAIN CHARACTER THINGS

#DevilsPeak #CapeTown #HikingAdventures #MountainLove #AdventureAwaits #itsadventuretime taken in Devil's Peak Summit by @rhythmic_serg

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a year ago

Only the fittest and bravest will survive. LETS DO SOME MAIN CHARACTER THINGS. 🏔️🥾

#LiveLifeToTheFullest
#Conquering_can_become_A_Habit by @rhythmic_serg

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a year ago

“Two oceans meet, a clash of tides
Cape Point’s shores, where wild beauty resides
Like life’s contrasts, we meet and merge
Embracing change, our spirit emerges 🌊🏞️ #CapePoint #NatureInspired” #LiveLifeToTheFullest by @rhythmic_serg

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a year ago

Panorama Hike, you’re a real treat! 🥾💚 Chasing more epic moments, sunrises, peaks, sunsets, and memories 🤍💯 #PanoramaHike #AdventureSeeker #NatureLover #HikingCommunity #SouthAfrica #LivingLifeToTheFullest #AdventureTime” by @rhythmic_serg

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a year ago

by @rhythmic_serg

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a year ago

10km down, many more to go … #superhuman #absacapetowncityrun #absa10kmrunyourcity #Live_Life_To_The_Fullest 🤍 by @rhythmic_serg

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a year ago

A few of our GCI executive members attending the Reslife Awards Ceremony this past Thursday💚🌿 #gciambassador #gogreen by @rhythmic_serg

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2 years ago

Running a half marathon wasn't about crossing the finish line, it was about overcoming every moment I wanted to stop and choosing to keep going 🏅💪🏾🏃🏽‍♂️💯

#outsurancegunrun2024 #SUPERHUMAN by @rhythmic_serg

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2 years ago