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ICE • COURTS • TRACK • CLIMBING • FITNESS • FIELDS
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HYROX Vancouver is a little over 2 months away!

Want to make the most of your training? Beginner Basics is back! Our HYROX TRAINING CLUB instructor Brian is here to show you his #1 tip for each station, perfecting your technique, form, and efficiency.

Train your stations with our HYROX TRAINING CLUB today. Join at the link in our bio 🔗 by @richmondoval
3
2 days ago
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It's officially Spooky Season! 🎃

Ghosts & Grips returns on October 28th with a new team bouldering competition featuring 30 problems!

Here’s what to expect:

🧗 30 boulders, 3 hours, unlimited attempts

✅ Team-based scoring

👻 Every member of your team must wear a visible costume or accessory to qualify for rankings. Bonus points may be awared by the judges for costume creativity/coordination, as well for good team spirit!

🗓️Oct 28, 6:30-9:30pm

Each climber must register individually. Submit your team at the event. No team? Solo registrants will be matched with a team!

Registration is open to members and non-members. Climbing rentals available. Check out the full details and registration info at the link in our bio 🔗 by @richmondoval
4
3 days ago
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For the first time since Vancouver 2010, international short track is back in Vancouver.

Ahead of the ISU Short Track World Tour, a few local creators stepped onto the ice at the Oval to experience the sport for themselves, learning the fundamentals alongside Olympic champion @charleshamelin.

Next up, they’ll get to watch the best in the world.
The ISU Short Track World Tour comes to Vancouver October 24 and 25 at the Pacific Coliseum.

Use code STWT-RICHMOND for around 25% off tickets from October 1 to 18.

🎟️ shorttrackvancouver.com taken in Richmond Olympic Oval by @richmondoval
3
10 days ago
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🅿️ Parking notice!

We are expecting a busy Saturday! As always, make sure you plan ahead as there will be limited parking available.

A friendly reminder that we have real-time parking estimates, overflow parking map, and transit options on our website! (link in our bio) by @richmondoval
0
10 days ago
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As an Oval member since 2009, Rob has been a part of our community since the very beginning.

Motivated by his family, community, and desire to keep doing what he loves, Rob continues to stay active through running, soccer, spin, and strength training at the Oval.

Rob's dedication to fitness reminds us that being active doesn't have an age limit.

Watch the full version on Youtube at the link in our bio 🔗 by @richmondoval
0
11 days ago
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🦃 Another holiday is coming up!

We will be open on October 12 from 7am-9pm! by @richmondoval
0
12 days ago
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🧗Hey climbers, here are your wall updates for October!

The following dates in October will have limited access / altered hours:

October 12
Open from 8am-9pm for Thanksgiving

October 25
Wall Closed

October 28
Ghosts and Grips: wall will be busy, but you are invited to join in on the fun! (more info coming soon)

As always, be sure to check the climbing wall hours page on our website for the full schedule and most up-to-date information. by @richmondoval
2
15 days ago
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🎃 October is here!

Here is a look at everything that's going on at the Oval this month! 👉 by @richmondoval
0
16 days ago
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🕹️ Game on! We have a new attraction at the Richmond Olympic Experience!

Featuring some of your favourite video game characters, relive the magic of the 2010 Winter Olympic games with our new arcade unit. There are 16 Winter Olympic events for you to compete in, including speed skating at the Oval!

Stop by the Richmond Olympic Experience to try the arcade, sports simulations, and learn about Olympic history. Free for Richmond residents! by @richmondoval
2
18 days ago
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Think you know what it takes to become a firefighter?
 
Last month, Richmond Fire-Rescue returned to the Oval for 3-weeks of training, which included everything from strength and conditioning with OvalHP to rock climbing, nutrition to Pilates, and everything in between. Check out some of their biggest takeaways from their time at the Oval!
 
A full 3 weeks of training, learning, teamwork, and plenty of fun. Thank you for bringing the energy, Richmond Fire-Rescue! by @richmondoval
5
19 days ago
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🎂 We're here to make your birthday a little more special!

Participating Oval programs and on-site services are giving eligible members exclusive birthday perks as a way to say thank you for being part of our community!

For your birthday, enjoy:
🎉 20% off eligible merchandise at the Oval Sports Store
🧗‍♀️ Free Learn to Belay course
☕ 30% off one eligible beverage at Time Out cafe
🎊 And much more!

Keep an eye out for an email from us on your birthday outlining all of your birthday benefits and how to redeem them! Visit our website for all of your birthday benefits, eligibility, terms and conditions. by @richmondoval
0
22 days ago
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Ready to move?

Our next pop-up class takes place on October 1st, 10:30AM. ATHLETIC 24 is a high-energy, full-body workout designed to keep you challenged from start to finish.

Move through focused 6-minute blocks across three stations: Tread, Wall, and Floor. Combine strength and cardio with quick transitions to keep the intensity up.

Build endurance. Get stronger. Leave it all on the floor. 💪

Registration opens tonight at 8pm! Link in our bio (group fitness class schedule) 🔗 by @richmondoval
1
23 days ago
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