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Ricky Workala

@rickyworkala

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"Exodus 19:5"
Guru PJOK
Strength & Conditioning Coach
📍Manado | 🇮🇩
Belanja disini aja ⬇️⬇️⬇️

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Satu lagi janji Tuhan digenapi hari ini, trimakasih banyak Tuhan Yesus. Kado natal buat mama. Officially Ricky Workala, S.Pd.,Gr.,M.Pd taken in Program Pascasarjana UNIMA by @rickyworkala

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3 years ago

Ramen Man. 🍜 by @rickyworkala

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5 years ago

Get ready for some open doors. You're coming into a season of greater favor, greater opportunity, greater influence.
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#cbrnation #cbr150r #instagood #instadaily #likesforlike #hondacbr150r #likeforfollow taken in Kawasan Megamas Manado by @rickyworkala

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3 years ago

It feels like a dream come true to be entrusted with a role in the Polytron International Challenge Surabaya 2026. I truly never expected to have this opportunity. My heartfelt thanks go to PP PBSI, KEMENPORA, All assessors, All referee, and all my fellow colleagues who have been part of this journey. I have gained many valuable lessons that will serve me well in the future as a National Umpire. I hope we can all become excellent and fair Umpires. Thank you so much everyone and see you later. God bless us. by @rickyworkala

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14 days ago

It's not easy to be consistent. Be one of those who are. by @rickyworkala

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a month ago

We just having fun and race, no pace.
@bungkarno_run2026
@pumaindonesia

#pelariculture
#runhappy
#runningmotivation taken in Manado by @rickyworkala

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4 months ago

Setiap orang ada masanya, setiap masa ada kamunya.

#instamood #instarunners #running #likeforfun taken in Kawasan Megamas Manado by @rickyworkala

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6 months ago

Olahraga ❌
My Therapy ✅

Game on 🎾

#padel #padelfun #instafit #padeltennis by @rickyworkala

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6 months ago

My pace, my peace. #runningmotivation #running #ayoolahraga #manadorun #instarunning taken in Kawasan Megamas Manado by @rickyworkala

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6 months ago

Muda berkelana, tua bercerita. by @rickyworkala

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7 months ago

여행은 우리를 이야기꾼으로 만든다 taken in Soul, Korea Selatan by @rickyworkala

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7 months ago

The world is a book, and those who do not travel read only one page. #fyp #instapic #instamood #instamusic #lakilakitimur🔥🏝️ taken in Gili Trawangan Lombok by @rickyworkala

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9 months ago