Instagram story viewer> @rinahh92> Posts

Karina || Pilates Instructor

@rinahh92

6.5K

followers

2583

following

Certified Mat Pilates @sevenhotpilates ༝༚༝༚

POSTS STORIES REELS TAGGED

POV: When your sister is a Pilates instructor and has no mercy on you 🥵

#pilates #fitnessaddict #miami #sculpture #body by @rinahh92

7k

125

22 days ago

A little preview of a new part of me. Movement has always been a big part of my everyday life, and now I get to teach it. This is only the beginning.🤍

#pilates #fitnessjourney #followdream #motivational #makeitcount taken in Miami, Florida by @rinahh92

295

146

24 days ago

Obviously spending it in a matching set & 100 degree room ❤️‍🔥#pilates #pilateslife #birthdayvibes #fitnesslife #girlpower taken in Miami, Florida by @rinahh92

205

32

4 months ago

Track day is better together 🫶🏼✨
#girlpower #run #track #viral #friends taken in Miami, Florida by @rinahh92

90

27

3 days ago

SCULPT & GLOW ✨

Faces by M&A x Seven Pilates

Join us October 15th for Pilates, giveaways & good vibes! 🫶🏼

9:45am & 12 noon

Limited spots! Book now!!!

Book @ sevenhotpilates.com by @rinahh92

646

34

7 days ago

here are 5 reasons you should start doing Pilates:

1) Prevent injuries: strengthen muscles that support your running.

2) Strengthen your core: improve stability and posture.

3) Build stronger hips & glutes: support better running mechanics.

4) Improve mobility: keep your body moving through a better range of motion.

5) Improve running efficiency: better control = less wasted
movement.

#runner #running #pilates #beginnerrunner #pilatesinstructor by @rinahh92

97

17

8 days ago

And the award for most diabolical goes to…
@rinahh92

Studio: @sevenhotpilates

#hotpilates #pilates #workout #shake #motivation by @rinahh92

119

26

10 days ago

@rinahh92 knows best, always

@sevenhotpilates

#hotpilates #pilates #pilatesinstructor #workout #help by @rinahh92

127

47

15 days ago

Don’t be scared ! Follow your dreams ✨✨✨✨

#pilates #viralvideos #foryourpage #chaseyourdreams #girlpower taken in Miami, Florida by @rinahh92

245

92

a month ago

Everyone has that one friend 😂

#pilates #hotgirlsdopilates #friendforever #funnyvideos #vibes

Get your toe socks !! @toesox taken in Miami, Florida by @rinahh92

171

40

a month ago

find a friend who always says yes to the run 💪🏽

#running #runningpartner #fitness #motivation #girlswhorun by @rinahh92

2k

42

a month ago

ARE YOU LOCKED IN ? 🔒#pilates #pilateslife #fitspo #healthandwellness taken in Miami, Florida by @rinahh92

61

27

2 months ago