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Elisha❤️Waters

@risewithelisha

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Affirmation Monday
#affirmations #healing #healingjourney #movingforward #staystrong #selflove by @risewithelisha

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3 years ago

"Have you ever felt sad, angry, and confused all at once? I certainly did during my divorce. The sadness of ending a 7-year marriage, the anger from unmet expectations, and the confusion about why I stayed lingered within me.

But you know what I've come to realize? Those feelings were a natural part of the healing process. They were my heart's way of acknowledging the depth of my emotions and the complexity of the situation. I've learned that it's okay to feel these emotions, to let them wash over me, and to give them the space they deserve.

Heartbreak isn't a linear journey. It's not just about moving on from one chapter to the next. It's about honoring the pain, the disappointment, and the questions that arise. It's about recognizing that these emotions are signs, guiding us toward a better understanding of ourselves and our needs.

As women, we often feel the need to be strong and resilient. However, true strength comes from acknowledging our vulnerability. It's okay to admit that we're not okay and to seek the support we deserve. Whether through friends, professionals, or self-care practices, finding healthy ways to express our feelings is crucial.
So if you're navigating a whirlwind of emotions after a breakup or divorce, remember that you're not alone. Your feelings are valid, and they deserve attention. They're a part of your journey toward healing, growth, and rediscovering your identity.

Give yourself permission to grieve the loss, be upset about the unfairness, and ponder the path ahead. Just remember, you hold the strength to heal and transform. When the time is right, you'll step into a new chapter of life—having not only survived heartbreak but thrived because of it.

Sending love and support on your healing journey. You're never alone. 💕🌟"

#heartbreak #breakup #angry #sad #divorce #fyp #breakuprecoverycoach by @risewithelisha

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3 years ago

Hey, amazing souls! 🌻✨

Dropping in with a #RealTalk today. The topic? The way we chat with ourselves, aka self-talk.

Once upon a time, my mind was in a self-judgment zone. Always falling short, never enough. Sound familiar?

Then I had a eureka moment: What if I became my own cheerleader? So, I started treating myself like I'd treat a friend, bringing in positivity and encouragement. And man, did that clear up my vision! Suddenly, everything felt possible. 🚀

Here's a cool truth bomb 💣: Our self-talk is a fortune teller. Say positive stuff to ourselves, and we start making moves, chasing dreams, and becoming our own heroes. Say negative stuff, and we're trapping ourselves in our own doubts.

So, here's a challenge: Become your own cheerleader today. Tell yourself - "I'm worthy. I'm capable. I'm strong." It might feel odd at first, but trust me, it's a game-changer.

And remember, you're not alone. If you need a listening ear or some encouragement, I'm here for you. You're stronger and more capable than you think. Let your self-talk reflect that because I believe in you. 💖

#SelfLove #PositiveSelfTalk #breakuprecovery #nonegativity #YouAreEnough #MindsetMatters by @risewithelisha

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3 years ago

Had a nice day at the beach celebrating my daughter's 17th birthday. by @risewithelisha

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3 years ago

by @risewithelisha

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3 years ago

Waikiki Beach looks beautiful. by @risewithelisha

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3 years ago

Long flight, but we made it. by @risewithelisha

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3 years ago

#coparenting #coparentingwithanarcissist #coparentingdoneright #healingjourney #putyourkidsfirst #love #loveyourkids by @risewithelisha

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3 years ago

#happymonday #affirmationoftheday #affirmation #affirmationmonday #yesyoucan #yougotthis #healing #selflove #mindbodysoul by @risewithelisha

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3 years ago

Affirmation Monday
#monday #mondaymotivation #affirmations #healingjourney #smilemore #movingon #movingforward by @risewithelisha

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3 years ago

#selftrust #brave #stronger #smarter by @risewithelisha

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4 years ago

Why don't you feel like you can trust yourself after your breakup or divorce?
#trustagain #selftrust #afterbreakup #afterdivorce #lifeafterdivorce #breakuprecovery #breakuprecoverycoach #trustingyourself by @risewithelisha

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4 years ago