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Rising Tide Movement

@risingtide_movement

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1-1 Mentoring | Group Programs | Breathwork | Yoga
A rising tide lifts all boats - "When one person rises, the whole community rises with them"

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ATTENTION MEN; come join our Men’s Mobility and Breathwork class on Saturday, October 24th at 9:00 AM.

Built for real life. Designed to keep you moving well, surfing better, lifting safer, and living without constant stiffness.

Where: Grove Pavilion, Ocean Grove

When: Saturday, October 24th at 9:00 AM

Duration: 60 minutes

Price: $30

- BYO Mat

Everything is guided in plain language. If you can’t touch your toes, you’re in the right place.

Head to risingtidemovement.com.au to grab your spot or DM @risingtide_movement for details. by @risingtide_movement

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A little look at our 1-1 Mindful Movement sessions, head over to our website for more info 🙏 by @risingtide_movement

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3 months ago

We’ve had great feedback on both our 1:1 mentoring and mindful movement services, and we’re now accepting referrals.

We have limited capacity, so if you feel our support could be a good fit, please reach out via email or leave an enquiry on our website and we’ll get back to you as soon as we can. by @risingtide_movement

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3 months ago

Thank you to the team at Rosewall Community Centre for providing such a welcoming space to facilitate a 1:1 breathwork and yoga session with one of our clients.

In collaboration with recommendations from physiotherapy and occupational therapy, a safe and sensory-conscious environment was created to support physical and sensory needs throughout the session.

This weekly support has become an important part of the ongoing care team and has helped build emotional regulation skills that carry into everyday life. taken in Rosewall Community Centre by @risingtide_movement

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With over 8 years of experience in the disability sector, I’ve had the privilege of working both as a support worker and support coordinator, as well as serving as Program Coordinator at Ocean Mind, a surf therapy program.

These roles have strengthened my understanding of person-centred support, connection, and the value of meaningful, inclusive experiences.

I hold qualifications in Community Services, Breathwork, and Yoga, and I’m passionate about creating supportive spaces that encourage regulation, confidence, growth, and wellbeing.

My services include:
- 1:1 Mentoring
- Mindful Movement

Based in Geelong, the Bellarine Peninsula, and the Surf Coast.

Please reach out via email at Jake@risingtidemovement.com.au for further information or to arrange a meet and greet. by @risingtide_movement

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4 months ago

A 4-in, 8-out breath helps shift the body toward a calmer state by slowing the heart-rate, reducing tension, and supporting the parasympathetic nervous system.

We teach this to our freedive students for their breath-up, and it’s also a simple tool they can use in daily life to reset stress, improve focus, and bring more calm into the body and mind.

Next time you’re heading into a stressful situation, try this breathing for 60 seconds and notice the difference. Breathing through your nose can make it even more beneficial. by @risingtide_movement

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4 months ago

Practical Breathwork for Real Life

This is simple, no-nonsense training for real life. Inspired by freediving and backed by science, these breathwork skills are designed to help you stay calm under pressure, manage stress more effectively, and build resilience in everyday situations.

You’ll learn practical tools you can use anywhere — at work, at home, or in moments that feel overwhelming. No experience needed. Just a willingness to show up and breathe.

Weekly 60 minute sessions coming soon — keep an eye on our socials, and reach out if this sounds like something you’re interested in.

If you can breathe, you can use this. taken in Bellarine Peninsula by @risingtide_movement

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4 months ago

Jake Janson is the founder of Rising Tide Movement, bringing a strong background in community services, youth work, NDIS support coordination, and program leadership.

He holds a Diploma of Community Services and has spent many years supporting individuals, families, and young people across disability, non-profit, and community settings, while also working as a qualified PADI Freediving Instructor and Breathwork Facilitator.

This combination of experience allows Jake to bring together practical support, movement, and nervous system regulation in a way that feels grounded, accessible, and people-focused.

Jake has led teams, coordinated programs, and built trusted relationships with participants, families, and service providers, with a focus on safety, connection, and practical support. In recognition of his work with local youth, he received the Westfield Geelong Local Hero Award in 2020. by @risingtide_movement

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Introducing Rising Tide Movement

A place created with heart, for growth, connection, and support.

Rising Tide Movement is about walking alongside people as they build confidence, strengthen resilience, and find a greater sense of wellbeing.

Through 1-to-1 mentoring, youth programs, men’s groups, and breathwork classes, we aim to create spaces that feel safe, welcoming, and grounded in real connection.

We’re especially proud to offer inclusive and sensory-friendly breathwork classes, including a gentler approach for those who benefit from extra support.

Whether you’re looking for personal growth, a place to belong, or a way to feel more settled and connected, Rising Tide Movement is here to meet people where they’re at.

We work with both NDIS and private clients, and we’re currently taking referrals. We’ll officially begin services in June. To learn more or make a referral, contact jake@risingtidemovement.com.au

We rise together. taken in Bellarine Peninsula by @risingtide_movement

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