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Rituel Movement

@rituelmovement

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Make movement your rituel. Elevate your results.
▫️Reformer ▫️Mat ▫️Strength ▫️Studio▫️Small group & semi-privates
👋🏻Welcome Pass $99 for 5 classes

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📣 NEW CLIENT OFFER: 5 CLASSES $99

Discover the Rituel Movement difference with the Rituel Welcome Pass - designed to give you an immersive experience into our community and group class offerings.

Enjoy 5 class across all reformer, mat and strength styles. Including Strength, Prenatal and Baby & Me.

🤸🏻‍♀️$99 - valid for 21 days, for new clients only.

Start you new Rituel today - sign up via 🔗 in bio taken in Rituel Movement by @rituelmovement

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a month ago

Every session at Rituel Movement has a focus. Every program is intentional, intelligently sequenced, and progressive — because consistency is the unlock for real, lasting change.

Not just in how you move. In how you stand, how you recover, how you show up.

That’s what I want for every person who walks through our doors, to leave feeling lighter yet stronger 💪🏻

Thoughtful Rituels. Elevated results.

🔗 Join the movement via link in bio

#rituelmovement #rozelle #reformerpilates #sydneypilates #matpilates taken in Rituel Movement by @rituelmovement

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6 months ago

Walk in. Breathe. Move with intention.

This is what your second home looks like.

Before Rituel Movement, so many of our clients felt like passengers in their own bodies - showing up, going through the motions, never quite feeling the difference. Now they feel like the ones in control.

That’s what a nervous system reset does. 45 minutes where you’re not managing anything - just moving, just breathing, just you.

Our approach is grounded in traditional Pilates - precise, evidence-based, taught by instructors who know their craft. Not trend-based. Movement that works, because it’s built on method, not hype.

Small classes. A practice built around you. Strength that carries you through your whole day - at your desk, on your run, in the way you move through life.

🤍 Rozelle’s Pilates studio
🤍 Small group + private sessions
🤍 Membership - link in bio taken in Rituel Movement by @rituelmovement

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3 months ago

Most people walk past this equipment and wonder what it’s for.

Each piece asks something different of your body, with precise instruction and only four people in the room.

👉🏼 Swipe for the short version. 🤸🏽‍♂️Come in for the long one.
📍 Rituel Movement
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#pilatesequipment #pilatesydney #pilates #pilateslovers by @rituelmovement

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14 hours ago

Short spine - reformer feet in straps vs Mat work

Which is harder?? 👀

Tell us what you think below 👇🏼

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#pilatesreformer #pilatesmat #pilatessydney #pilatesstudio taken in Rituel Movement by @rituelmovement

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3 days ago

Pilates studio. Heavy weights. Laughing on the floor after. All valid.

Rituel Strength at Rituel Movement 📍Rozelle

#pilatessydney #strengthtraining #innerwestsydney by @rituelmovement

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5 days ago

October is powerhouse month at Rituel Movement. Two moves I’m loving right now:

1️⃣ Side teaser with the short strap. Rotation, obliques, control.
2️⃣ Full teaser on the long box. Balance, precision, nowhere to hide.

The teaser asks for control, not momentum. That’s where the strength is built.

Save this for your next session. Or come try it with us in studio👇 taken in Rituel Movement by @rituelmovement

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7 days ago

In the past she'd never stuck with exercise. Then she won our Spring Challenge.

Meet Lindsay 🤍

Before Rituel Movement, nothing lasted. What changed wasn’t willpower. She found a way of moving she actually looks forward to, has FUN doing, all with a good friend on the reformer next to her, and instructors who make every class feel different from the last.

And in Rituel Strength? No big secret. She just kept going a little heavier, week after week.

Her advice: go that little bit heavier each time. You will see and feel the difference.

Consistency isn’t a personality trait. It’s what happens when you find the right room.

Congratulations Lindsay, our Spring Challenge winner. So proud of you.

Tag the friend who’d keep you accountable 👇 by @rituelmovement

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8 days ago

The Series of Five 🎨

Now in the heart of spring, the Series of Five has become a familiar thread in my classes over the past two months. I’ve included the full sequence every time, exploring what each exercise offers, how they flow together and how that familiarity carries into the other movements we explore.

There’s a quiet artistry in movement, in the rhythm we find and the way each exercise flows into the next. Returning to something familiar gives us room to explore those details and discover a little more of our own expression along the way.

Within the familiar, there’s always room to make the movement your own🌱

Studio: @rituelmovement by @rituelmovement

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11 days ago

🤔 How do you want to spend 45 minutes this week?

Taking time to move the body, still the mind and nourish yourself is beneficial, getting lost in the scroll is not.

We’re all doing it so here’s your nudge to step away from the phone and remind you just how good it feels to arrive into a space where the instructors know your name. Where you can move in peace, get stronger, longer and feel energised and more at home in your own body afterwards.

See you in the studio! Link to book in bio. taken in Rituel Movement by @rituelmovement

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14 days ago

Everyone wants abs for summer.

We want a powerhouse for life ☀️

In Pilates, the powerhouse is more than your abs. It brings together your abdominals, obliques, back and pelvic girdle, all working as one to support movement from your centre.

It's where control begins.
A strong powerhouse means a steadier spine and better posture. More power in every run, swing and stroke.

In October, we're building to the Teaser and Side Teaser.

Same results. Better reasons.
Link in bio 🔗 by @rituelmovement

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19 days ago

TESTIMONIAL: Movement has the power to help in so many ways.

This is Sarah, she’s been a client at Rituel Movement for well over a year now. Sarah came to us with a number of injuries and her dedication and consistency to her practice has paid off. Her transformation in how she moves and how she understands her body means she can move pain free, with more confidence in herself and a deeper mind body connection. Sarah show us how movement, when complimented by holistic health changes, has the power to transform, and return you to your most authentic and energetic way of being.

Try for yourself - The Rituel Welcome Pass is $99 for 5 group classes across reformer, mat and strength. Sign up via link the bio.

See you in the studio! 👋 taken in Rituel Movement by @rituelmovement

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a month ago