Instagram story viewer> @rmlines> Posts
767
followers
1150
following
Physical Therapist, Yogi, Hiker, Nature “Live in the breath, Live in the moment” Sustainable Performance For Life @raquellineswellness
POSTS STORIES REELS TAGGED
Happy New Year 🎊 Grateful for the life lessons and growth each year brings! Looking forward to 2026. Thank you for being a part of our lives❤️ by @rmlines
18
10 months ago
Download
Grateful for my hiking tribe and everyone who joined me on the trail in 2025! Although I didn’t post much this year, we climbed a lot and shared so many crazy memories together. You all make the mountains better! Here’s to more adventures together🏔️ by @rmlines
2
10 months ago
Download
Happy Happy Birthday to my baby! Time is flying by and I treasure every single moment I get to spend with Camille! I’m so very proud of her accomplishments the last 4 years and what she’s been up to over the past three months.

In May, she graduated Magna Cum Laude from ASU with two degrees in Photography and Anthropology. Her final capstone project was absolutely incredible. It was centered on certain biological and historical implications within the athletic body combining sculpture, anthropology, photography with performance. 

She spent the end of June and most of July in Africa. First in Morocco, helping rebuild houses and learning adobe-style construction techniques in Tagounite, a remote town 8 hours south by bus of any major city. From there, she was invited to join a group of ASU professors in Kenya, assisting with camera operations on a documentary supporting local acrobats. 

The time she was away, felt like an eternity for this mommas heart and I’m so grateful she’s home safe! The experiences and life lessons she’s gained by traveling, serving, and exploring solo will continue to shape the person she is becoming. Always changing. Always growing. 

Cheers to 23 trips around the sun☀️🎉 
And to many more adventures!!! Love you to the moon and back infinity times❤️ by @rmlines
22
a year ago
Download
Exploring a new arizona trail getting my daily dose of fresh air, sunshine, exercise, nature, and friends❤️ We even had the opportunity to watch a sky full of a long line of bird formations as we packed up from our hotel and headed to the trail!  Absolutely amazing weekend adventure! 

#hikeaz #naturelover #yogihiker #aztrails #arizonatrails #makingmemories #connection #nature #mountains #wellness taken in Chiricahua Mountains by @rmlines
5
2 years ago
Download
January Couples Mountain Adventure to the Chiracahua Mountains was a first for our whole group! These mountains are located in southeastern Arizona and are known for their unique volcanic rock formations and ecological diversity. This region also has historical significance as the ancestral homeland of the Chiricahua Apache people. I didn’t even know about these mountains until about 2 years ago and it was definitely worth the wait! 

We hiked “The Big Loop” which included a smaller “Heart of Rocks Loop Trail” which was absolutely stunning! Along these trails, you’ll encounter formations with intriguing names that highlight their shapes and characteristics:
	1.	Balanced Rock: A large rock precariously balanced on a narrow pedestal, defying gravity.
	2.	Echo Canyon Grottoes: A series of natural alcoves and caves along the Echo Canyon Trail.
	3.	Sea Captain: A rock formation resembling the profile of a ship captain.
	4.	Punch and Judy: Two towering rock spires that appear to interact with each other.
	5.	Duck on a Rock: A formation shaped like a duck perched atop a rock.
	6.	Big Balanced Rock: A massive balanced boulder visible along the Big Balanced Rock Trail.

And many more!!!

These formations, created by volcanic activity and millions of years of erosion, make the trails in the Chiricahua National Monument both scenic and unique.

Put this on your Arizona hiking bucket list! Give yourself some extra time to truly enjoy the natural historic wonderland! 
8.0 miles. 
1791 elevation gain. 
4 hour hike + 1 hour for pictures + scenic lunch😜 + birthday celebration 🎂 taken in Chiricahua Mountains by @rmlines
5
2 years ago
Download
4th Annual New Year’s Day Hike to Flat Iron via Siphon Draw 🎉 

Today (January 1st) was a perfect start to 2025—blue skies, sunshine, and a refreshing 70 degrees reminding us of the beauty that surrounds us when we are able to get outside and see life from a broader perspective without all of the distractions. There’s no place I’d rather be than out here with friends and family—laughing, supporting each other, and celebrating the gift of another year to explore, learn, and grow.

Cheers to a year filled with adventure, discovery, and connection! taken in Flat Iron, Superstition Mountain by @rmlines
4
2 years ago
Download
More Holiday Moments to remember❤️
• Reunion dinner with high school besties
• My boys reunited on the slopes 
• First Suns Basketball game with Mark
• MCO concert with family
• Turkey Boot Camp with my kids
• Cabin time means relax + nature + friends
• Unforgettable Arizona sunsets 🔥 by @rmlines
1
2 years ago
Download
Christmas Break with all 3 of my kids was filled with quality time and adventures that included: 
 • hot yoga • hiking • indoor rock climbing • movies • presents and lots of laughter ❤️ by @rmlines
3
2 years ago
Download
Another December favorite tradition is hiking Camelback to see Santa 🎅 This year was planned last minute so our group was a bit smaller but so much fun! We took Cholla Trail instead of Echo Trail so we could watch the sunrise and it was spectacular 🌅 
We also got to celebrate Marnee’s Birthday 🥳 which added to our festivities! taken in Camelback - Cholla Trail by @rmlines
0
2 years ago
Download
Annual end of year Christmas hike and gift exchange was a blast! Fat Man’s pass and natural tunnel via Mormon trail at south mountain is the tradition followed by lunch at Sauce. This trail is so fun and is like an adult playground with all the boulders, tunnels, rock slides, and narrow passes😂 The favorite hiking items gift exchange is a fan favorite that we all look forward to “stealing” the best gifts! Rachel, I want my gloves back! taken in Hidden Valley Trail-South Mountain by @rmlines
5
2 years ago
Download
Christmas Surprise from my baby❤️ by @rmlines
3
2 years ago
Download
Annual gratitude hike. Grateful for my hiking community and the breathtaking views in the Superstition Mountains❤️ taken in Praying Hands Superstition Wilderness by @rmlines
7
2 years ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up