Instagram story viewer> @rmsdanville> Posts

Hide Horikoshi

@rmsdanville

1.7K

followers

1723

following

Resurrection Movement Studio Inc.
👉🏽 Home of the @komotionnation
👉🏽 ELEVATE (Comprehensive Athletes Training)
👉🏽 Youth Development
👉🏽 Adult Fitness

POSTS STORIES REELS TAGGED

🚨 FALL ELEVATE REGISTRATION IS OPEN! 🚨

Summer ELEVATE may be coming to an end…but we’re just getting started.

**Fall ELEVATE begins September 8th!**

⚡ MS + HS ELEVATE
Tuesdays & Thursdays | 4:15–5:30 pm
$120 / 4 weeks | $18 Drop-In

🔥 JUNIOR ELEVATE
Mon, Tues & Wed | 6:00–7:00 pm
Choose 1x, 2x or 3x/week
$48 / $96 / $144 per 4 weeks | $15 Drop-In

Sprint. Jump. Lift. Compete. Play.

We train athletes. We develop kids.

📲 Registration is NOW OPEN through the NEW RMS/Komotion App!

Download/update here:
https://rmskomotion.mobileinventor.com/69728cea6138f6c3bb26537c18c4a80c

Select ELEVATE → Register and you’re in!

Educate. Elevate. Empower.

#ELEVATE #RMSDanville #YouthAthletes #DanvillePA by @rmsdanville

21

0

2 months ago

✨ Welcome to Resurrection Movement Studio ✨

Home of Komotion Dance Program + ELEVATE Fitness & Training 🩰💪

At RMS, we believe movement builds more than strength or skill — it builds community. Whether you’re stepping into a dance class, training with our youth athletes, or sweating it out in adult fitness, you’ll find a space where you belong, grow, and feel supported.

📍 Danville, PA
💃 Dance • 🏋️ Fitness • ⚡ Youth Training

Educate. Elevate. Empower.

#RMSDanville #KomotionDance #ElevateTraining #CommunityThroughMovement #DanvillePA #komotionnation #dance #fitness #community taken in Resurrection Movement Studio Inc. by @rmsdanville

134

5

a year ago

2 years ago around this time I came home from one month stay at the hospital

☠️ Necrotizing Fasciitis
☠️ 10 surgeries.. including skin graft
☠️ “Sickest patient” at the hospital at one point
☠️ Near death experience

God brought me back to life, and how good of a physical shape I was in, was what saved me… many docs have told me that I could have easily died.

🔥 Perseverance 🔥

Challenging times, are opportunities for you to grow stronger. Do you have what it takes to get back up and come out kinder and stronger? 💪🏽💙

We only get one shot at this life on earth. 🌍
I don’t know about you, but I want to make the best out of it 🔥🔥

2 years later…
Feeling stronger than ever.
I train because I love to.
Created this in hopes of inspiring someone 💙

3 keys to success…
👉🏽 Consistency
👉🏽 Community (Support)
👉🏽 Faith

You can do it too 🔥
I believe in you, like many people believed in me 🙏🏽
(Thank you for believing in me)

ELEVATE yourself 🔥🔥🔥

#perseverance #story #necrotizingfasciitis #overcome #inspire #fitspire #training #athletes #rmsdanville #danvillepa taken in Resurrection Movement Studio Inc. by @rmsdanville

105

4

a year ago

Ocean City Beach Classics 2026 🥏
(@ocbeachulti )

12 years (I think?) of chasing a plastic disc through the deep sand of Ocean City.

This has become one of my absolute favorite weekends every year — not just because I love playing, but because of the people I get to see and share the field with.

It’s been so great seeing some of the OG crew this weekend — and now getting to see everyone with their families too. 🥰 Time moves fast.

Kicking off the day against another one of the original teams, Jimmy Changas, felt like the perfect way to start.

Will this be the end of the road for us?

Who knows. Only time will tell…

But whether we come back again or not, I’ll forever be grateful for the memories we’ve made, the friendships we’ve built, and all the incredible people we’ve met because of this sport — especially right here in this sand. 🙏🏽

Thank you, NEPAtunes. 💙🥏

#ocmd #frisbee #nepatunes #ultimate #sports by @rmsdanville

86

0

5 days ago

Fun fact: I love listening to podcasts and audiobooks more than music when I train.

Training time is thinking time.

If you know me, you know I don’t enjoy doing things “just to do things.” That makes no sense to me. I’m always looking for the why behind what I’m doing.

And I think I figured out today why I love sprinting on the beach so much.

It’s a metaphor for life.

As you try to move forward, the sand tries to slow you down. Especially in Ocean City, where the deep sand almost feels like it’s pulling you backward.

But every step, you resist it. You push against it. You keep moving forward.

Life feels a lot like that sometimes.

There will always be distractions. Frustrations. Things I could easily get caught up in or allow myself to get upset about.

I don’t always get to choose what’s pulling against me.

But I do get to choose whether I let it stop me from moving forward.

Out of all the training-related things I do, sprinting on the beach is one of my favorites.

And I think it’s because every time I do it, I’m reminded of the kind of person I want to be.

I hope you have a great day ☀️

#thoughts #inspiration #sun #ocmd #elevate by @rmsdanville

55

3

7 days ago

First Saturday of Pilates & Yoga in the books! 🧘🏽‍♀️💪🏽

Thank you to everyone who joined Coach Michelle @megacmega and Steve for their first official classes at the studio! 🙏🏽

We’re excited to see how these classes continue to grow and become part of our RMS community. 💙

Come join us when you can, as you are.

No pressure. No experience needed. Just another opportunity to move your body and move together.

We’d love to see you!

#yoga #pilates #danvillepa #rmsdanville taken in Resurrection Movement Studio Inc. by @rmsdanville

53

2

12 days ago

Fall season can be tough, with so many of our dancers balancing sports, activities, school, and everything else that comes with this time of year. So it’s always great to see some of our fall sport athletes pop into class whenever they can :)

I’m a HUGE advocate for kids playing multiple sports and participating in different activities—even if that means I don’t get to see some of them consistently for a season. 💙

I truly believe it’s what’s best for their development as human beings. They get to experience different environments, learn from different coaches and teachers, build different skills, and figure out how to balance the things that matter to them.

Dance will be here when they can make it. And when they walk through those doors, we’re always happy to see them.

Another great “fun-bo” in the books ✌🏽

Great job, kids! Loved dancing with you all tonight!

#KomotionSZN12 #dance #rmsdanville #danvillepa #komotionnation @tpain by @rmsdanville

50

1

14 days ago

I think women’s sports are every bit as exciting to watch as men’s sports.

The game is different—but different doesn’t mean one is superior to the other. There are elements of the women’s game that I appreciate so much, and tonight was such a great reminder of that.

The atmosphere at the New York Liberty playoff game was ELECTRIC. 🗽🏀

The passion of the fans, the excitement, and the energy throughout the entire building were as incredible as any professional sporting event I’ve ever attended.

And getting to experience it all with my niece, @cececoombe11 , made it that much more special.

What an atmosphere. What a game. What a night.

LET’S GO @nyliberty ! 🗽🏀

#basketball #playoffs #nyliberty #myniece #familytime by @rmsdanville

75

0

16 days ago

🔥 MONDAY NIGHTS ARE FOR DANCING 🔥

Adult Hip Hop happens every Monday at 7:00 PM!

Danville’s best dance party is waiting for you. Great music, great people, and a full hour to move, sweat, laugh, and DANCE.

No dance experience needed. Just come ready to have a great time!

And if you’ve been thinking about trying it…

Your first class is FREE.

So… what are you waiting for!?

Come dance with us! 💙

#adulthiphop #adultdance #rmsdanville #danvillepa taken in Resurrection Movement Studio Inc. by @rmsdanville

40

1

18 days ago

I’m always grateful for the opportunity to guest teach at a local university, and getting to do just that with @bucknell_dance this week was incredible 🙏🏽

Thank you for welcoming me into your space, bringing the energy, and being willing to learn and move together.

I hope our time together was fun, challenging in the best way, and gave you something new to take with you beyond the classroom.

Grateful for the opportunity. Thank you, @bucknell_dance! 💙

#BucknellDance #KomotionSZN12 #komotionnation #rmsdanville #dance taken in Bucknell University by @rmsdanville

101

3

20 days ago

We would like to take a moment to extend a very special thank you to one of our incredible sponsors, @komotionnation , for their continued support and generous contribution to the success of our shows! 🎪🎃

Komotion Dance Project has supported us throughout the growth of The Show, and we are incredibly grateful for their continued hospitality, encouragement, and commitment to supporting the local arts community.

Partnerships like this play an important role in helping us continue to grow, develop, and bring our vision to life year after year.

Thank you, Komotion Dance Project, for believing in what we do and for being a part of our journey! 🖤 taken in Knoebels Amusement Resort by @rmsdanville

43

0

24 days ago

First “Fun-Bo” in the books 💙

A little Hip Hop music history, a groovy track, and a chance to simply get comfortable dancing together in our shared space. That was the goal.

Anytime I get to dance with these kids, it’s a blessing.

More than anything, I hope they learn and feel that our studio is a safe space to express themselves through movement — even on the days when the words just won’t come out.

I love my Thursdays, and they are the reason why.

See you next week, Hip Hop 4 & 3B! 💙

#KomotionSZN12 #KomotionNation #HipHopDance #DanvillePA #Dance taken in Komotion Dance Program by @rmsdanville

74

0

a month ago