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CrossFit L1 Trainer💪🏻 & CF athlete with the goal of competing at RX in the future🔥
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Put down the barbell for a few days to take on a spartan race in Killington, VT with an awesome crew!😊🫶🏻 Tackled about 15 miles up and down a mountain and left wanting more👀 by @road_2_rx
3
25 days ago
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Just tryin to be like one of the boys🤪💪🏼 taken in Crossfit ENG by @road_2_rx
9
2 months ago
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Use to shy away from squat snatches but this movement has been feeling different lately🤪 hoping to get heavier & catch lower🤞🏻 taken in Crossfit ENG by @road_2_rx
4
3 months ago
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For not being able to complete one of the workouts (bc of handstand walks🤪) I was pretty happy with this competition and will definitely be back😋 crossing my fingers for better weather next time though 😂☀️#crossfit #exercise #workout #lifting by @road_2_rx
17
3 months ago
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READY TO LEVEL UP YOUR ROPE CLIMBS? 🔥

Join Coach Megan & Coach Michael for a Rope Climbing Clinic at CrossFit Eng this Saturday, May 30th at 10:15 AM!

Whether you’re learning your first rope climb or looking to become more efficient, this clinic will break down:
✔️ Foot lock technique
✔️ Pulling efficiency
✔️ Grip & body positioning
✔️ Confidence on the rope
✔️ Tips to conserve energy and climb stronger

All skill levels welcome — come ready to learn, challenge yourself, and have some fun with the community 💪

Grip it. Climb it. Own it.
See you Saturday!

#CapeCoral #Gym #Best #HYROX #StepUp CrossFit GymNearMe Adults Kids Teens PreTeen Children Activities Training by @road_2_rx
1
5 months ago
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Murph 2026🥳🇺🇸 it was amazing to see this community come together to support one another and honor our fallen soldiers today💙 taken in Crossfit ENG by @road_2_rx
3
5 months ago
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Some movements call for specific hair styles…the pony tail echo bike combo probably wasn’t the best choice😂 #crossfit #workout #exercise #wod taken in Crossfit ENG by @road_2_rx
1
6 months ago
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Trying to hype myself up to practice these this week😝  during quarter finals I had never done this many bmus in one sitting so I gotta keep working at it!!💪🏼😊 #crossfit #workout #wod #florida taken in Crossfit ENG by @road_2_rx
2
6 months ago
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Took on WOD wars w/ @theedarian 😝💪🏼 a very fun day with the fit fam and a not so fun day for most of our hands😅 will be taking tips from Team Pink Panic on tape next comp😂 #crossfit #workout #wod #florida taken in Crossfit ENG by @road_2_rx
0
6 months ago
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26.3 was a tough one to repeat but the 7 extra reps were worth it😝 shoutout to @theedarian for persevering across from me🫶🏻 #crossfit #wod #workout #gym #weightlifting taken in Crossfit ENG by @road_2_rx
2
7 months ago
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Wod a feeling to be surrounded by the CrossFit community @wodapalooza !🫶🏻 it rained most of the day, but it was still a great experience & fun memories with friends were made😊 #crossfit #wod #wodapalooza #florida #weightlifting taken in Miami Beach, Florida by @road_2_rx
1
7 months ago
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Love us some CrossFit🫶🏻 Happy Valentine’s Day to the @thecrossfiteng.official family💕😊 taken in Crossfit ENG by @road_2_rx
9
8 months ago
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