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Luciano Reis

@rockmudgar

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@indianmademudgars @stayhard by @rockmudgar

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6 months ago

Great session with my good friend @jetlegman!! 💪🏿💪🏿STAY HARD!!! taken in Algueirão, Sintra by @rockmudgar

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a year ago

MADE IN INDIA
Buy Wooden Gada From @gyanindianjorivaranasi
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.
#gyanindianjori #workout #explorepage #banaras #bhyp #gada #reelsinstagram #instagram #power #swingeveryday #hanumangada #madeinindia #madeinindia🇮🇳 #madeinindiaproducts

(Madeinindia, Varanasi, hanumangada ,gyanindianjori) taken in Varanasi, India by @rockmudgar

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2 years ago

Flying mudgar!!
#rockmudgar #flyingmudgar #swingeveryday #traditionalworkout #noexcuses taken in Portugal by @rockmudgar

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2 years ago

Early morning exercise 😎💪🏿#rockmudgar #lifestyle #traditionalworkout #noistamubem #swingeveryday #practicingonthebeach #noexcuses taken in Portugal by @rockmudgar

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2 years ago

When I started this practice, the first thing I realized was that I had to visit India and learn from the best and the first one I came into contact with was this legend @gyanindianjorivaranasi and after 1 year I managed to spend a whole day with him, we talked for hours and I practiced: indianclubs, mudgar, light and heavy joris, light and heavy gadas and garnall (20kg), extraordinary experience and so much learning in one day, thank you master and I’ll be back very soon but this time to spend more time practicing, namaste 🙏🙏 taken in Varanasi - Banaras - Kashi by @rockmudgar

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2 years ago

Swinging with brother @rockmudgar

#sumtola #yoga #gada #workout #indianclubswinging #functionaltraining #mugdar #strength by @rockmudgar

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2 years ago

18 hs by bus, 20 min practicing at the Ganga banks 🙏🙏 taken in Rishikesh ऋषिकेश by @rockmudgar

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2 years ago

#rockmudgar #swingfromtheheart #swingeveryday #traditionalworkout #yajnarom #indianclubsofficial # taken in Portugal by @rockmudgar

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2 years ago

20 min before coffee, morning meditation!
#rockmudgar #swingeveryday #traditionalworkout #morningpractice taken in Portugal by @rockmudgar

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2 years ago

Hanuman sunset #stayhard #rockmudgar #swingeveryday #unconventionaltrainning taken in Praia Do Malhão by @rockmudgar

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2 years ago

Yeah, it’s raining and cold ☁️#stayhard #rockmudgar #swingeveryday #noistamubem taken in Milfontes, Portugal by @rockmudgar

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2 years ago