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Rohan Lawrence Menezes

@rohanmenez

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Since the men’s team has already secured bronze, I’d make the caption about the individual events and what lies ahead, with Anand Pawar’s expert perspective.

🏸 What’s next for Indian Badminton at Asian Games 2026?

After securing a bronze in the men’s team event, the focus now shifts to the individual competitions.

From Lakshya Sen, PV Sindhu and Ayush Shetty to Satwik–Chirag and Treesa Jolly–Gayatri Gopichand, India has several medal contenders across categories.

But what can we expect from India this year?

Ex-International Badminton Player Anand Pawar shares his assessment of India’s prospects, key players and the challenges ahead.

🎙️ Expert Insights | Beyond the Game

#BISports #AsianGames2026 #Badminton #TeamIndia #beyondthegame by @rohanmenez

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22 days ago

From tennis courts to the world’s Top 40 in squash — Stephane Galifi’s journey is anything but ordinary. 🎾🏸

In this episode of Hey Coach, Stephane Galifi sits down with Rohan Menezes to talk about his transition from tennis to squash, his professional playing career, and what eventually led him into coaching.

They also explore:

• Tennis vs squash — what really makes the two sports different?
• Why India has a strong pool of squash talent
• The challenges young Indian players face in choosing a professional sporting career
• What it takes to train a young athlete like Anahat Singh
• How squash can become more accessible across India
• Stephane’s vision for the next generation of Indian squash players

From professional competition to coaching and developing future champions, this conversation offers a unique perspective from someone who has experienced squash at multiple levels.

🎙️ Watch the full conversation with Stephane Galifi & Rohan Menezes on YouTube.
👉 Watch now — link in bio.

#BISports #HeyCoach #StephaneGalifi #Squash #IndianSquash AnahatSingh SquashCoach TennisVsSquash SportsPodcast SportsIndia taken in Otters club Bandra by @rohanmenez

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a month ago

How much can you actually earn as a Strength & Conditioning Coach?

It’s one of the biggest questions anyone considering a career in sports wants answered.

Omkar Mane talks about remuneration, experience and why your skills can make a major difference to your earning potential.

From starting out to working at higher levels — the career path can look very different as your experience grows.

Would you choose sports as a career?

🎙️Watch the full conversation on YouTube.

#BISports #SportingCareers #OmkarMane #StrengthAndConditioning #SportsCareers SportsScience CareerInSports FitnessCareer

[Strength and conditioning salary, S&C coach salary, strength and conditioning coach earnings, sports career salary, sports science salary, fitness career salary, sports jobs India, S&C career India, strength conditioning India, sports science India, sports coaching salary, career in sports, Omkar Mane, Sporting Careers, BISports, BI Sports] taken in Mumbai, Maharashtra by @rohanmenez

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a month ago

What does it really take to build a champion? 🏆

In this episode of Hey Coach, Rohan Menezes sits down with Mrinal Roy to explore the world of strength & conditioning, sports science, coaching, and athlete development.

From being one of the early names in tennis fitness in India to working with elite athletes, Mrinal shares insights on:

🏋️ How strength & conditioning has evolved
🎓 How to build a career in sports science
🎾 Why athletic ability matters beyond sport-specific skills
📊 How coaches use data without getting lost in it
⚡ Why speed profiling can change the way an athlete is trained
🧠 Why every athlete needs an individualized approach

And perhaps the biggest takeaway:

An athlete is a product of a system — and the coach is a part of that system.

🎙️ Watch the full conversation on YouTube and learn from the experience of a coach who has been part of the evolution of sports science in India.

#BISports #HeyCoach #MrinalRoy #RohanMenezes #StrengthAndConditioning
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Mrinal Roy, Rohan Menezes, Mrinal Roy interview, Hey Coach, strength and conditioning, strength and conditioning coach, CSCS certification, ASCA certification, sports careers India, BI Sports] taken in Otters club Bandra by @rohanmenez

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a month ago

Want to become a Strength & Conditioning Coach? 🏋️

Where do you actually start?

Omkar Mane breaks down the journey — from learning the science and getting the right certifications to gaining real on-field experience.

Because being an S&C coach isn't just about knowing exercises.

It's about understanding the athlete, continuing to learn and knowing how to apply what you learn.

🎙️ Watch the full BISports Sporting Careers episode on YouTube.

#BISports #SportingCareers #OmkarMane #StrengthAndConditioning #SportsScience #SportsCareers #SAndC #FitnessCareer by @rohanmenez

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a month ago

Electric rallies, fiery net battles, and unmatched community energy—the BI Sports–NOVA Pickleball Tournament delivered it all!

From sudden-death knockouts to courtside cheers, this wasn’t just a tournament; it was a full celebration of Mumbai’s growing pickleball spirit. Huge respect to every player who brought relentless grit, elite sportsmanship, and pure passion to the court.

A massive shoutout to our incredible organizers, @evitarodriguess and @nathaniellobo , whose vision, dedication, and hustle made this landmark day possible. 👏✨

Relive the best highlights, match points, and behind-the-scenes vibes from an unforgettable day.

Drop your favorite point or tag your doubles partner in the comments below! 👇

BI Sports — Beyond the Game.

#BISports #NovaPickleballTournament #BeyondTheGame #PickleballTournament #PickleballIndia

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[Pickleball, pickleball highlights, pickleball montage, pickleball tournament, best pickleball points, pickleball recap, pickleball match, pickleball 2026, pickleball rally, pickleball game] taken in Borivali Ic Colony by @rohanmenez

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a month ago

The ultimate generation war just went down on the pickleball court! 🏓🔥

We put Gen Alpha, Gen Z, and Gen Jurassic head-to-head in an endurance plank showdown to see who really brings the stamina. Swipe to see Gen Jurassic instantly tapping out and choosing peace. 🛌💤

Pickleball might be for all ages, but the floor hits different depending on your birth year. 😂

Who are you backing to win this battle? Drop your generation below! 👇

#bisports #GenZ #GenJurassic #PlankChallenge
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[Gen alpha vs gen z, plank challenge, pickleball fun moments, funny fitness challenge, gen jurassic, pickleball court fun, generation battle challenge, funny workout fail, sports plank challenge, bi sports reels, funny sports challenge, pickleball tournament fun, core challenge fail, intergenerational challenge, funny moments on court] by @rohanmenez

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a month ago

Ever wondered what actually goes into the gear behind Typti? Let’s break it down!

The Typti Racket: Built with lightweight carbon fiber, measuring at 22 inches, and designed with broader string spacing than standard junior tennis rackets for maximum control and playability.

The Typti Ball: Made from specialized high-grade foam that delivers incredible bounce while letting players generate massive topspin on every shot.

Whether you’re picking up a racket for the first time or looking for your next racket sport obsession, this gear changes the whole game. 🔥

Have you tried playing with foam balls yet? Let us know in the comments! 👇
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#Typti #RacketSports #TyptiRacket #SportsGear #TennisLife HighPerformance Topspin SportsInnovation BISports
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[Typti racket, Typti ball, Typti gear breakdown, foam tennis ball topspin, 22 inch carbon fiber racket, racket sports gear, BI Sports] by @rohanmenez

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a month ago

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a month ago

Melvin and Rohan Menezes went head-to-head in an intense Sunday morning push-up showdown with a direct tournament wild card entry on the line.

One little judge, maximum reps, and only one winner walking back onto the court.

Who do you back in a sudden-death fitness challenge? 🏋️‍♂️👇

#PushUpChallenge #BISports #SundayVibes #FitnessChallenge #WildCardEntry
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[Push up challenge, Wild card entry, BI Sports challenge, Sunday tournament battle, Fitness showdown, Push up competition] by @rohanmenez

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a month ago

A new racket sport is arriving in India!

Join Rohan Lawrence Menezes and Vaibhav Wavade as they introduce TYPTI—a fast, exciting and inclusive sport created for fun, fitness and competition.

Watch the promo and get ready to discover a whole new way to play.

Follow BI Sports for demonstrations, player stories and launch updates.

BI Sports — Beyond the Game.
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#TYPTI #TYPTIIndia #BISports #V3SM #BeyondTheGame
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[Typti, Typti sport, what is Typti, Typti game, younger brother of tennis, racket sports, new racket sport, tennis alternative, foam ball sport, 22 inch racket, pickleball court, tennis player, racket game, emerging sports, new sports, innovative sports, sports innovation, racket sports India, Typti India, BI Sports, sports podcast, sports discovery, new game, tennis and Typti, pickleball court sports] by @rohanmenez

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2 months ago

What a day at the BI Sports–NOVA Pickleball Tournament!

Exciting rallies, competitive matches, new friendships and plenty of memorable moments—this tournament had it all. But what stood out most was the incredible sportsmanship shown by every player. ✨

A heartfelt thank-you to everyone who participated and brought such fantastic energy to the court. You made the tournament truly special!

Special appreciation to our organisers, Evita Rodrigues and Nathaniel Lobo, whose dedication, planning and hard work brought this event to life.

This was more than a competition—it was a celebration of pickleball, community and our shared love for sport. ❤️

Tag your fellow players and share your favourite tournament moment in the comments! 👇

BI Sports — Beyond the Game.

#BISports #NovaPickleballTournament #BeyondTheGame #PickleballTournament #PickleballIndia by @rohanmenez

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2 months ago