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Erin Hanson

@rollmodelpilates

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Stott Certified Pilates Instructor | Mat & Reformer 🤸‍♀️
Mat Classes in Hackney Parks
Cover Queen - @first.reform.studio @yogahome_london

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teaching this Saturday at @yogahome_london - join me for an intimate reformer session in the 4 bed studio ✨✨ taken in London, United Kingdom by @rollmodelpilates

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9 days ago

CONTROL:BALANCE is a full body exercise, eccentric abdomen, concentric erector spinae, endurance, hamstrings lengthen, hips flex and extend, glutes active, strong arms pressing to support you with a juicy spinal articulation at the end. Truly a chefs kiss move and requires incredible mind body connection. Build up using rollover and jackknife from the mat and L1 reformer repertoire ✨ taken in First Reform by @rollmodelpilates

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10 days ago

teaching an open level mat class Monday Sept 7 at noon, come join me @yogahome_london ✨✨ by @rollmodelpilates

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a month ago

come see me Saturday morning @first.reform.studio ✨ by @rollmodelpilates

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a month ago

come see me this Thursday at @first.reform.studio ✨ by @rollmodelpilates

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a month ago

I’m not one for being in front of the camera I thought it would be important to explain a little bit about me and the way I teach while demo-ing some of my favorite movements. by @rollmodelpilates

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3 months ago

Short Spine : Intermediate Repertoire by @rollmodelpilates

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3 months ago

THIS IS TREE 🌳 Essential and Intermediate Repertoire by @rollmodelpilates

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3 months ago