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RollOverEasy

@rollovereasy

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Taking you from under the covers ‘til after coffee! An optimistic local radio show, Thursday’s 7:30-9:30am on @bffdotfm Text us: (415) 578-0555

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IYKYK

Saturday, September 12, 2026

🥑 by @rollovereasy

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a month ago

April kicked off Nature month on ROE.
We visited @sfrecpark Commission Vault with Ashley Summers & Chris Pollock at McClaren Lodge at 501 Stanyan. Pop in to check out the history of SFR&P, dating back to 1850 just steps from Uncle John’s tree in Golden Gate Park!

We continued Nature month with a visit to @presidiosf and chatted with AD of Natural Resources Lew Stringer who manages a team helping to restore the biodiversity in the Presidio. Pro tip: seek out El Polin springs!

@sfbarpilots have been guiding ships in the Bay since 1850 by when it was established by California’s first legislature. The San Francisco Bay’s topography, strong currents, high traffic volumes and rapidly changing weather make it one of the most challenging pilotage waters in the United States. What a treat!

@valkyries are one of the hottest tickets in Bay Area sports and we had the opportunity to dish about the talent, tenacity and the words of Jonathan Haidt “joy in the presence of a crowd united in a single, transcendent experience.” We chatted with the hosts of @valkyriessayless and learned all about @bigbellybreathing

We were back on the Bay with Seamus of @sanfranciscobayferry wether commuting, or taking in a happy hour concert or truly, your friend with a boat, its one of the best ways to commute around the literal bay. #discountyachting

Our last show before Sequoia & his Lady Babe are off to welcome their sapling into the world, we chatted with the fine folks from @theapproachpaper a newspaper meets literary magazine meets underground organizing pamphlet focusing on how to approach––thwart, upend, sabotage, survive––autocracy.

We hope you enjoy your summer vacation! We’ll see you in September when we’re back to chat with Dr. Avocado ahead of The Guac-Off! taken in San Francisco, California by @rollovereasy

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3 months ago

San Francisco book recs brought to you by @rollovereasy!

Sequoia and Early Bird were kind enough to invite me to the Roll Over Easy show a little while back and we talked about favorite SF books.

Here’s a quick recap of our favs:
🌁 Tales of the San Francisco Cacophony Society - Evans, Galbraith & Law
🌉 Infinite City - Rebecca Solnit
🌁 Sourdough - Robin Sloan
🌉 Three Years Our Mayor - Lincoln A Mitchell

Then, neighbor @nebotkin just happened to walk by and mentioned:
🌁 The Eyes and the Impossible - Dave Eggers
🌉 Discovering Golden Gate Park - Marta Lindsey & Nancy Botkins herself(!)

I mentioned (but not in this video)
🌁 Season of the Witch - David Talbot
🌉 Awake in the Floating City - Susanna Kwan

Tell us your favorite SF book and be sure to tune in to @bffdotfm Thursdays from 7:30 to 9:30 for Roll Over Easy! taken in Golden Gate Park by @rollovereasy

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7 months ago

🥑🥑 The 2025 GuacOff 🥑🥑guacamole.expert taken in San Francisco, California by @rollovereasy

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a year ago

New (unofficial) @onlyinsf ambassadors 🔥☄️ Just a couple of dudes broadcasting an optimistic weekly radio show about their love of SF. taken in San Francisco, California by @rollovereasy

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a year ago

This past Thursday we chanted “Books!” on the Promenade with Eric and Valerie of @friendsandneighborssf then learned about the 223 benches that Chris Duderstadt has built across San Francisco via the Public Bench Project.

https://publicbenchproject.wordpress.com/

🍎 https://podcasts.apple.com/us/podcast/roll-over-easy-from-bff-fm/id1013488895
📻 https://bff.fm/shows/roll-over-easy
🟢 https://open.spotify.com/episode/5AeXsavWULwrZwgspPYvkn taken in 6th Avenue Skatin' Place by @rollovereasy

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a year ago

IYKYK 🥑🪩 taken in Bernal Heights by @rollovereasy

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2 years ago

“I love all of this, I don’t know what it is, but I love it!” - Actual quote from a runner on @jfkpromenade during this morning’s live radio show (and eventual podcast).

📸: sarahbarnesy Two dudes, sitting in the middle of car-free JFK Promenade broadcasting live on BFF.fm in Golden Gate Park. by @rollovereasy

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2 years ago

☕ @rollovereasy celebrated a DECADE of optimism, joy, and community on BFF.fm with an on-air and IRL pancake party last week 🥞🥳 Listen in to this special party episode filled with folks from past broadcasts who have all shown up in their own unique ways to make SF more wonderful 🍳 Find a link on BFF.fm/blog! Congrats and thank you to Sequoia and The Early Bird for ten years of helping us all fall more in love with our city. ❤️

📸 by the amazing @lisa_frare by @rollovereasy

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3 years ago

🥑 guacamole.expert 🥑 by @rollovereasy

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3 years ago

Goooood morning! Live radio this morning talking with our friends @cometskateboards and @steepurbanist about steep hills!

Sipping coffee, ringing 🛎️! (hopefully)

Do you have some hot gossip? DM us!

The sounds of San Francisco, straight to your eardrums, now and forever on @bffdotfm taken in San Francisco, California by @rollovereasy

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3 years ago