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Roopali Trehan Srivastava

@roopalitrehan

1.5K

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Stories on paper,
Safe spaces in person.
I write what hearts feel,
And listen to what souls can’t say.
Author | Psychotherapist✍️🌿

POSTS STORIES REELS TAGGED

Grounded mind, open heart, flexible soul. 💫

Rolling through the day with full power and zero bad energy! Swipe to check out the flow 🧘‍♀️👇
#Yoga #explorepage#YogaLife#yogacommunity by @roopalitrehan

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12

21 days ago

Healing was never about returning
to who I was before the fall.
It was learning to trust the ground
even while choosing to rise above it—
finding support in unexpected places,
turning my world upside down,
and discovering that even in the deepest backbend,
the heart can still open toward the light. 🦂✨
#yogalife#yogaposes#explorepage#trendingreels#viral
fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp by @roopalitrehan

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67

a month ago

Age is just a number, but the way you carry yourself comes straight from the heart.
Let time add years, not take away the sparkle in your soul. उम्र बस एक नंबर है, अंदाज़ हमेशा दिल से आता है,
वक़्त चाहे जितना बदल जाए, ख़ूबसूरती वही है जो भीतर से मुस्कुराती है❤️
#trendingreels#viral#fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
#explorepage#ageisjustanumber by @roopalitrehan

165

48

2 months ago

If the connection is from the heart,
Distances don’t really matter.
Otherwise, even sitting close to someone,
You may still feel they’re a stranger. ❤️‍🩹

#ताल्लुक़#दिल#heart_connections#Soulful by @roopalitrehan

57

15

a day ago

Those who once lived for everyone,
are now closer to themselves.
This isn’t a change, dear,
it’s the art of finding oneself. ❣️✨
#selflove#selfcare#self by @roopalitrehan

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16

2 days ago

Even amidst the bitterness of the world,
keep your heart blooming with beauty.
No matter what life brings your way,
always keep a little love alive within you. ❣️❣️

#heart❤️#दिल_गुलज़ार by @roopalitrehan

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16

3 days ago

In every era, hearts have grievances against their own kind,
Yet in every eye, a dream of loyalty still resides.
We are the ones who believe in love,
Let the world know, let our voices rise above.
If hatred has become the language of the day,
Then love, too, shall have its eternal say. ❣️❣️
#अहल_ए_मोहब्बत#मोहब्बत by @roopalitrehan

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28

4 days ago

In matters of the heart,
what role does the mind play?
Feelings rise above all gains and losses,
for emotions have their own place! ❣️❣️

#दिल#रिश्ते#heart#feelings by @roopalitrehan

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19

5 days ago

She never bows, she never breaks,
She fears no storm, no force can shake.
She is Maa, in forms divine,
With countless powers that eternally shine. 🔱
In peace, she flows like mercy’s stream,
In wrath, she shakes the world supreme.
No darkness dares to stand her ground,
Her blazing light knows no bound. 🔥
The Mother of creation, the force of destruction,
The source of all power, the soul of devotion.
Before her divine feet, all powers bow,
For she is the eternal Goddess, then and now. 🪷🔱
Jai Maa Durga. ❤️‍🔥
#शारदीय_नवरात्रि#माँ#माँ_दुर्गा#Maa by @roopalitrehan

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20

6 days ago

While taking care of the world,
allow yourself to be cared for too.
You don’t have to be strong
all the time;
sometimes, let yourself fall apart,
and give yourself the grace
to heal and rebuild.
Your mind deserves
love and kindness too;
let it bloom in peace,
and find its own quiet
happiness. 💚🌿
#World_Mental_Health_Day
#विश्व_मानसिक_स्वास्थ्य_दिवस
#मन
#explorepage by @roopalitrehan

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15

7 days ago

Some people speak volumes even in silence,
Not everything needs to be expressed in words. 🌻🌻
#people#कुछ_लोग#लफ़्ज़#ख़ामोशी#expression by @roopalitrehan

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24

8 days ago

The mind kept explaining,
the heart kept finding solace,
one kept speaking the truth,
while the other kept yearning.
Sometimes, in the quiet of silence,
a little dream kept growing,
sometimes, the seasons of
old memories kept changing.
Time kept answering
every question along the way,
life kept teaching
a little more each day,
and the stream of emotions
just kept flowing on…!!
🌻🌻
#वक्त#दिमाग़#दिल#Time by @roopalitrehan

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16

9 days ago