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Dana G • Yoga Teacher • Meditation Teacher • Reiki II(@danadayne_)'s profile avatar Download

Dana G • Yoga Teacher • Meditation Teacher • Reiki II

@danadayne_

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I’m ready to share my truth 😅 Running a business as someone who isn’t naturally organized is honestly a daily struggle. This journey has taught me so much about myself - both strengths & weaknesses. BUT the best thing I’ve learned is to lean into my strengths & do my best to delegate my weaknesses rather than trying to “fix” my weaknesses or beating myself up about them. At the end of it all, it’s all about finding balance within yourself and finding people who complement your strengths & weaknesses. ✨🪷 Anybody else navigating entrepreneurship and find themselves on one extreme or the other? 😅 that’s why I built @rootedinflow_ - to help us find balance through unpredictability, constant change & evolution. I hope you’ll join me on this journey 😌 #Wellnessjourney #netflixdocumentary #entrepreneurship #rootedinflow by @danadayne_
18
12 days ago
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You are invited to @rootedinflow_ first ever wellness retreat this fall ✨🍂 Join us in rivermountain on October 22nd-25th for a weekend of grounding, community, relaxation, restoration, & fun 🪷 This all inclusive retreat will include: ✔️delicious meals ✔️lodging for 3 nights ✔️yoga & meditation sessions ✔️sound baths ✔️wellness workshops ✔️hot soaking tubs ✔️fire circles ✔️ & more ✨ With all of the chaos in the world and the constant hustle of everyday life, this is your chance to come back home to yourself and take some intentional time to fill your cup. Slots are very limited - Click the link in @rootedinflow_ bio to reserve your slot today (only a 25% deposit is required to reserve your spot) ✨ #Rootedinflow #wellnessretreat #rivermountain #yogaretreats by @danadayne_
8
2 months ago
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Hi, I’m Dana. 💚 The founder of @rootedinflow_ , a wellness brand born from my own journey of learning how to stay grounded while navigating life’s constant changes. 🪷 Looking back, I can see that this path chose me long before I consciously chose it. I’ve always had deep empathetic & intuitive gifts but honestly, I spent a long time running from them. Like many people, I spent years trying to follow a more “traditional” corporate path & would get so frustrated with myself for not being able to thrive in these environments. Until I realized I was never meant to fit into that box. Even with the attempts to avoid it, there was a deep knowing that I was meant to do this work. 🙏🏼 Through health challenges, trauma, unexpected life pivots, and a lot of self-discovery, I found myself being called back to my true purpose time & time again. With this, I also made a choice to pursue entrepreneurship & I quickly realized that while adapting came naturally to me, discipline & grounding did not. 😂 I found myself constantly feeling overwhelmed with ideas, challenges & most importantly: change. The more I shared my experiences, the more I realized I wasn’t alone…The more I realized we are all just trying to figure this out and truly need support while doing it. Rooted In Flow was created from that realization. 🪷 Rooted In Flow is for the people who don’t fit into one box, for the people who could never quite settle into a “traditional” way of living defined by capitalism. It is our mission is to help others (with a focus on creatives, professionals, & entrepreneurs) stay grounded and present while embracing the flow of everyday life. Through mindfulness, movement, community, and holistic wellness practices, we provide tools to help people navigate change with greater balance, presence, and trust. Today, I’m a certified Yoga Teacher, Meditation Teacher, Reiki II Practitioner, and Thai Yoga Bodywork Practitioner - but more importantly, I’m a fellow student of this work. Someone who is still learning, growing, and finding balance right alongside you. Thank you for being here. I’m so excited for what’s ahead. ✨ #rootedinflow #wellnessbusiness #wellnessjourney by @danadayne_
21
2 months ago
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Everything in my life has led me to this moment. & finally, we are here. 🥹 Introducing: Rooted In Flow 🪷 What started as a personal journey has evolved into something so much bigger than myself. Looking back, I realize this path chose me long before I consciously chose it. 🔮 I’ve always had strong empathic, intuitive gifts and felt drawn toward healing, growth, self-discovery, and helping others navigate life’s challenges. Life has a way of bringing us back to ourselves, and after an unexpected turn of events, I finally began moving down the path of wellness. 🧘🏻‍♀️ Through career changes, love, heartbreak, health challenges, entrepreneurship, and life’s many other transitions, I kept finding myself returning to the same lesson: the importance of staying grounded while navigating change—the importance of staying present through both the ebbs and the flows. 🌊 As a creative entrepreneur who never quite fit into the “traditional” path, I often struggled to find balance between grounding and flow. I found myself either moving too quickly or resisting change altogether. Yet entrepreneurship continuously asked me to evolve, adapt, and grow. It forced me to build a healthier relationship with change and taught me that grounding isn’t about standing still… it’s about staying connected to yourself while life moves around you. ✨ Rooted In Flow was born from this journey. Our mission is to help others stay grounded & present while embracing the flow of life. Through mindfulness, community, movement, & holistic wellness practices, we empower people to navigate life & change with greater balance, presence, & trust. Welcome to Rooted In Flow. 🌊 Be sure to follow us for wellness tips, wellness events, private wellness booking info, & more. We have a very special announcement coming this Friday. 🤞🏼 #Rootedinflow #wellnessbusiness #businesslaunch by @danadayne_
16
2 months ago
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