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alex ✨ spiritual awakening

@rootedsun

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🪶 Esoteric education for the self initiating

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If life feels like life’s unraveling right now, this is for you ↓

Old wounds resurfacing.

Relationships shifting.

Things you once wanted no longer feeling right.

That strange sense that something is ending, even though you can’t quite see what’s beginning.

Venus is retrograde in Scorpio, taking us into some of the deepest territory in astrology.

The places where love becomes entangled with fear. Where attachment becomes identity. Where we hold on to things we’ve already outgrown.

This cycle only happens once every 8 years.

The same part of the sky was activated in 2018 and 2010.

Look back. What was changing in your life eight or sixteen years ago?

You may discover a pattern you couldn’t see from inside it.

I’ve written about the ancient goddess Inanna’s descent into the underworld, the key dates when the tide begins to turn, and how to find where this retrograde is unfolding in your own birth chart.

👉 Read The Goddess Is in the Underworld through the link in my bio

Sometimes, seeing the larger pattern changes how we experience the present 💛 by @rootedsun

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11 hours ago

a few little reminders for this week 🪶✨

#spiritualquote #spiritualawakening #divinefeminine by @rootedsun

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a year ago

1: “You are blooming on a clock the world cannot see”
There is a rhythm beneath your fear. A pulse that does not match the ticking of calendars or clocks. You are not late. You are not behind. You are moving to the tempo of a timeline stitched by stars and breath and soul contracts.
Sometimes, the quiet is not a punishment - it is incubation. We ask you to trust the pause. To believe in the seed that knows exactly when to break open. You are not meant to force the bloom. You are meant to trust the divine unfolding of your life.

2: “The river flows through those who stop damming it”
Abundance is not found. It is remembered. You are the well and the drinker. The field and the fruit. Scarcity taught you to grip. But your soul longs to soften.
The more you control, the more the current clogs. Let it flow. Let it move through grief, generosity, surprise. Let your hands open like a cup, not a fist. The river returns to those who trust the rain.

👇 3-5 in the comments..

#oraclecardreading #asktheoracle #healingjourney #spiritualgrowth by @rootedsun

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2 years ago

A lil meme drop for my favourite people ☺️🪄✨ which one’s the best?!

#spiritualmemes #funnyspiritual #wholesomememes by @rootedsun

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2 years ago

You are not your past.
You get to reclaim the story.
Softly, powerfully, in your own time.

#spiritualawakening #healingjourney #traumarecovery #selfremembrance #inneralchemy by @rootedsun

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2 years ago

Take what you need 🌸✨🫧💕🤗

#spiritualawakening #selflove #healingjourney #innerpeace #quoteoftheday by @rootedsun

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2 years ago

The memes are back!!! 😅🙈💀

Which one’s your favourite? Tell us below!!

PS - I’m in the middle of a boundaries course with @randi.buckley and wow she is magic! 🪄✨ highly highly highly recommended if it’s something you struggle with!! Xx

#funnymemesdaily #spiritualmemes #spiritualhumor #healinghumor by @rootedsun

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2 years ago

We’re taught to “keep up,” “stay on track,” and “meet the deadline.”

But nature doesn’t rush. She spirals. She evolves. She cycles.

And so do you.

The medicine wheel is an ancient map used by many Indigenous lineages to guide healing, growth, and embodiment in alignment with the Earth’s cycles.

👇👇👇

Here’s a mini outline of the Medicine Wheel as taught by the Q’ero of the high Andes in Peru:

South – Serpent:
✨Shed old skin. Heal emotional wounds. Begin again.
👉 Think letting go, clearing, inner child healing.

West – Jaguar:
✨ Face your shadows. Cut cords. Reclaim power.
👉 Think letting go go, grief work, death + rebirth.

North – Hummingbird:
✨ Follow joy. Trust the impossible. Integrate your medicine.
👉 Think sweetness, lightness, soul nourishment.

East – Eagle:
✨ Soar above old stories. See the big picture.
👉 Think visioning, clarity, connection to spirit.

When we live inside the wheel, we stop trying to control everything in our lives, and start honoring our seasons.

I find it a softer, kinder, and way more magical way to be.

🌀 I’m walking with Jaguar right now.. 🐆Which season are you in? Please share below, I love hearing from you!!

#medicinewheel #healingfromtrauma #spiritualgrowthjourney #consciousawakening by @rootedsun

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2 years ago

There’s a kind of strength that doesn’t raise its voice. A quiet current that moves the world - not by domination, but by devotion.

#unconditionallove #spiritualquotes #charliechaplinquote #spirtualawakening #heartcentered by @rootedsun

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2 years ago

Self-control? Who dis?! 😂

Here’s to learning, healing, and growing, one baby step at a time 💖

#triggered #traumahealing #mentalhealthmatters #peacefulwarrior #healingjourney #innerpeace #selfawareness #lettinggo by @rootedsun

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2 years ago

🌙 no wonder the world feels chaotic - we’re walking around with thousands of years of generational trauma stored in our bodies!

✨ almost 70% of us are healing patterns that started long before we were born. Generational trauma runs so deep - through our parents, grandparents, and all the way back through our lineage.

✨ generational trauma shapes how our bodies respond to stress, how we view safety, and even how we relate to things like money and love. it’s stored in our cells, our behaviors, and our unconscious beliefs.

🤍 it shows up as unexplained anxiety, deep-rooted fears around safety, repeating relationship patterns, money blocks that don’t make sense, and that feeling of carrying something ancient in your bones.

💫 but our brains, bodies and nervous systems CAN heal. we can untangle trauma. little by little.

🌿here’s some things that can help: somatic experiencing, breathwork, energy medicine, plant medicine, sound healing, movement practices, emotional release work, ancestral healing rituals, and trauma-informed therapy.

✨ thank you for doing this work, because when you heal yourself, you heal the whole world a little bit too 🤍

🎥: @petlover12123

#generationaltrauma #traumahealing #somatichealing #energymedicine #ancestralhealing by @rootedsun

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2 years ago

Starting a meditation practice can be scaaaaary. Especially if you have complex trauma or your nervous systems’ dysregulated. Sitting still can feel intense and overwhelming. So how can we make it feel a little easier?

1️⃣ Let’s simplify it: meditation is just “neutral time.” A few moments with no input or output—a chance to simply be.

2️⃣ Start Small: Just 3 Minutes
You don’t need long sessions. Beginning with three minutes a day can help you build a habit without a monster commitment.

3️⃣ Keep anxiety at bay by doing something at the same time 🧺
Meditating isn’t only about sitting still. You can find “neutral time” during everyday tasks like washing dishes, folding laundry, or driving.

It’s all about starting where we’re at and being gentle with ourselves 🫶💕

#meditationforbeginners #meditation #cptsd #anxiety #spiritualmemes by @rootedsun

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2 years ago