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Rosalee

@rosaleefit

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Leggings are buffbunny and jacket is Amazon ✨ taken in Crunch Fitness by @rosaleefit

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2 years ago

🤏🏼 taken in Crunch Fitness by @rosaleefit

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2 years ago

Holy crap taken in Life Time Flower Mound by @rosaleefit

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3 years ago

Stronger every day by @rosaleefit

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7 months ago

Glutes and hammies by @rosaleefit

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7 months ago

Oner active crewneck and leggings
Glutes and hamstrings today 💕 by @rosaleefit

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8 months ago

Entire outfit @oneractive 🩷 by @rosaleefit

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8 months ago

So proud of myself. I have gotten up at 6am every morning this week (yeah I usually don’t so I’m proud of it) lifted four mornings this week. Eating better. Sleeping better. Feeling better. Just have to be patient with not seeing immediately physical progress. As someone who was super in shape for so long and skinnier, it’s been hard to look myself in the mirror or see myself in clothes and not be happy. Just trying to trust the process and keep at it 🩷 by @rosaleefit

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8 months ago

10/10 would NOT recommend forgetting your headphones before a lift 🙃 by @rosaleefit

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8 months ago

First actual lift in 3 months. To be honest, it’s been hard for me to lift in the last almost year. I lifted weights hard for 10 years. Was at the gym 6 days a week. I totally burnt myself out and fell out of love with lifting. For a while, the gym wasn’t fun for me. It was a chore and I HATED being there. I’ve probably lifted maybe 30 times in the last 9 months. I play coed football twice a year and over the past few months, I’ve been taking group classes to keep my body moving. I FINALLY today, went to the gym and lifted weights as well as some cardio. I’m so happy that I’m finding my love for lifting again 👏🏼💕 more posts to come 🫢 by @rosaleefit

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8 months ago

2025 The Year of the Snake 🐍
A year of shedding. Truth. Grief. Endings. Detoxing. Cycles closing. Veils lifting.

I thought I lost a lot of friends and even family this year.
But the truth is… I didn’t lose anyone.

Because real friends, real love, doesn’t turn on you overnight.
They know your heart.
They know you’re human.
They don’t gang up on you.
They don’t kick you while you’re down.
They don’t forget years of love and only remember the one moment you weren’t perfect.

“You can’t lose something you never had.”
That quote has been sitting heavy with me.

If people judge everything you do, leave when you need them most, guilt you into things you don’t want to do, mock you for saying no to alcohol, bully you, ghost you for no reason, or end your friendship because others have and it’s convenient; they aren’t good people. And they aren’t real friends.

I couldn’t understand why so many painful things were happening this year.
But God was showing me the truth.
That not everyone who had access to me deserved to stay.

I hated how it happened… but I’m deeply grateful that it did.
I learned who people really are.
And I learned who I am.

Resilient.
Stronger than I thought.
Protected.

These two photos were the last photos I took of myself before my life blew up. The last time I felt worthy, pretty, or even confident. I allowed other people to make me feel ugly. Feeling good about myself and even going to the gym became a chore.

Now we step into 2026 the Year of the Horse 🐎
Movement. Freedom. Alignment. Passion. Flow. Power. Opportunity.
A return to truth and beauty. I will not allow shitty people to control my life or make me feel less than.

I didn’t lose anyone in 2025. I shed crappy people.
I found clarity.
And I have God to thank for all of it. ✨🙏 by @rosaleefit

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9 months ago

It’s been a minute by @rosaleefit

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a year ago