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Rose City Run Club

@rosecityrun

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𝗥𝗼𝘀𝗲 𝗖𝗶𝘁𝘆 𝗥𝘂𝗻 𝗖𝗹𝘂𝗯
Every Thursday in October
6:00 PM
True Vine Brewing Co.

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👁️ THE HILLS HAVE EYES 👁️

October has entered the chat… and she brought HILLS. 🎃⛰️

We’re spending the whole month getting stronger, climbing together, and questioning our life choices at True Vine Brewing Co. 😂

📍 True Vine Brewing Co.
📅 Every Thursday in October
⏰ 6:00 PM

Come ready to work, bring a friend, and prepare to be humbled by the hills.

The hills are watching. 👀
See you out there, Rose City peeps. 🖤

#RoseCityRunClub #HillsHaveEyes #OctoberRuns #TylerTX #RunClub by @rosecityrun

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3 days ago

We started with a simple hope…

that a few shared miles could turn strangers into community. 🤍

A place where you can show up exactly as you are.
Where every pace belongs.
Where your people cheer you on.
Where the hard miles feel a little lighter because you’re not running them alone.

This is why we run together.

This is Rose City Run Club. 🌹 taken in Tyler, Texas by @rosecityrun

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3 days ago

You said you were gonna start… so START TONIGHT. 👟

Run club is happening tonight at 6:30 PM 📍Three Lakes Parkway.

Come for the miles… stay for the people.
Run, walk, jog, shuffle — just show up. 🫶

All paces. All people. All welcome.

See you out there, Rose City peeps. 🌹
#RoseCityRunClub #RunClub #TylerTX #AllPacesWelcome taken in Tyler, Texas by @rosecityrun

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12 days ago

GIRLS GONE RUNNING 💅🏽🏃‍♀️

Snatched. Sweaty. Ready. 😮‍💨

Cooler miles are officially here… and SO ARE WE. 🍂🔥

Tonight’s crew understood the assignment. Big goals, good company, and just enough chaos to make it fun.

Rose City girls don’t just talk about it—we show up. 🫶🏼

#RoseCityRunClub #GirlsGoneRunning #RunClub #TylerTX #CoolerMiles taken in Tyler, Texas by @rosecityrun

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14 days ago

me: trying to casually remind y’all about run club

also me: 🎤🎶 DON’T MISS THE BEST TIME OF YOUR LIIIIIFE 🎶🎤

because apparently a normal reminder wasn’t dramatic enough 😂

TONIGHT • 6:30 PM
📍 Three Lakes Middle School Track

Come run, walk, yap, vibe, make a friend, or simply prove to yourself you actually left the house.

Just show up. We’ll handle the rest. 🌹

#RoseCityRunClub #RunClub #TylerTX #RunTok #POV JustShowUp taken in Tyler, Texas by @rosecityrun

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15 days ago

Do it for YOU. 🫵

Stay consistent. Show up. Surround yourself with people who support you, challenge you, and remind you what you’re capable of.

Don’t let the only thing standing between you and your goals… be you.

You don’t have to have it all figured out. You just have to start—and keep showing up. The results come from the long game. 🏃🏾‍♀️

📍 TONIGHT | Wednesday @ 6:30 PM
Legacy Trail @ Three Lakes Parkway

Then we’re back at it Sunday 👇
📍 Sunday @ 6:30 PM
Three Lakes Middle School Track

Come run. Come walk. Come chase a goal. Just come show up. 🫱🏻‍🫲🏾

Rose City Run Club — all paces, all people, all welcome. 🌹

#RoseCityRunClub #TheLongGame #RunClub #TylerTX #keepshowingup by @rosecityrun

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19 days ago

It’s never too late to start. 🤍

You don’t have to be fast. You don’t have to be experienced. You just have to show up.

Run club is a place to start — surrounded by people who will encourage you, motivate you, and help you keep going when it gets hard.

Whatever your goal is, we’ll meet you where you’re at and cheer you on every step of the way. 🫶

So if you’ve been waiting for a sign to start… this is it. Come join us. 🌹
You might come for the miles, but you’ll stay for the people.

Start where you are. Show up with us. Let’s see where you can go. 🏃‍♀️

#RoseCityRunClub #AllPacesWelcome #TheLongGame #KeepShowingUp #TylerTX taken in Tyler Texas by @rosecityrun

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21 days ago

THE LONG GAME 🏃‍♀️⏳

You don’t have to be the fastest. You just have to keep showing up.

Every mile. Every walk. Every lap. Every “I almost didn’t come” moment. It all adds up.

The results you want at the end of the year are built by the choices you make right now.

We’re putting in the work tonight — together. 💪

📍 Three Lakes Middle School Track
⏰ 6:30 PM today!
✨ All paces. All people. All welcome.

Come move with us. Your future self will be glad you did. by @rosecityrun

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22 days ago

🌹 TOMORROW, WE START PLAYING THE LONG GAME.

September is about putting in the work now so we can look back in December and see how far we’ve come.

Come with a short-term goal for September and a long-term goal for the end of the year — then let’s work toward it together. 🎯🔥

Bring yourself. Bring a friend. Bring the energy.

🏃 Run it
🚶 Walk it
🔄 Run/walk it

Tomorrow | Wednesday, Sept. 9 | 6:30 PM
📍 Legacy Trail @ Three Lakes Pkwy

No matter your pace, there’s a place for you at Rose City.

The long game starts tomorrow. Let’s get after it. 🌹

#RoseCityRunClub #TheLongGame #TylerTexas #RunTyler #RunClub #RunningCommunity taken in Tyler, Texas by @rosecityrun

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a month ago

The girls are outside. 💖🏃🏻‍♀️

#rosecityrunclub #tylertexas #thelonggame #running #girlgang #marathontraining by @rosecityrun

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a month ago

THE LONG GAME 🌹 | SEPTEMBER AT ROSE CITY

Don’t wait until January to start working toward the goal you’ve been thinking about!

September is the time to turn up the energy, put in the work, and build momentum toward the finish line. We’re building consistency, endurance, confidence, and community — one Wednesday and Sunday at a time.

And you don’t have to be a runner to be part of it. 🏃‍♀️🚶‍♀️

Run it. Walk it. Run/walk it. Just show up and bring the energy!

🎯 Pick a goal you want to reach by the end of the year
📆 Show up consistently
💪 Challenge yourself
🔥 Push your limits
🌹 See how far you can go

SEPTEMBER SCHEDULE

Wednesdays • 6:30 PM
Legacy Trail @ Three Lakes Pkwy

Sundays • 6:30 PM
Track @ Three Lakes Middle School

September is where we start. December is where we see what we built.

The long game starts now — let’s get after it!

All paces. All people. All welcome.

#RoseCityRunClub #TheLongGame #TylerTexas #RunTyler #RunClub #RunningCommunity taken in Tyler, Texas by @rosecityrun

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a month ago

Rose City Run Club showed up today. 💜

So proud of the members of our crew who came out for the 1st Annual Overdose Awareness Run and helped us support such an important cause. Community is about more than miles—it’s about showing up, standing together, and supporting the people and causes that matter.

A special thank you to Dr. Ash for putting together such an incredible event and bringing our community together for a meaningful morning.

We’re honored to have been a part of it and look forward to showing up again next year. 👏🏃‍♀️

All paces. All people. All welcome.
#RoseCityRunClub #OverdoseAwareness #TylerTexas #CommunityOverCompetition by @rosecityrun

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a month ago