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Noa Ros

@rosnoax

14.3K

followers

1998

following

NOX 🐦‍🔥
International Coach & Choreographer
Spanish Rhythmic Gymnastics Champion
Former Team ESP
Owner of @sportxperiencex
Psychology student

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La coordinación y la técnica son el corazón del aparato🤘

Seguimos trabajando muxo en @aebgym 🇫🇷

#rhythmicgymnastics #gimnasiaritmica #rosnoax #clubs #hoop #coordination #technique #stage by @rosnoax

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2 years ago

Working on new routines in Platja d’Aro 🇪🇸 @ritmicaplatja365 , letting the music guide me. It’s amazing how it stirs something inside✨

#rhythmicgymnastics #gimnasiaritmica #rosnoax #hoop #routines #create #music #passion by @rosnoax

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2 years ago

Спасибо @evgeniyakanaeva ❤️🥹

Espectacular masterclass de Evgeniya hoy en el @campusnataliagarcia 🫶 Qué suerte tenemos de poder aprender de la mejor gimnasta individual de la historia.

#rhythmicgymnastics #gimnasia #kanaeva #gimnasiaritmica #campus by @rosnoax

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2 years ago

La gimnasia rítmica siempre formará parte de nosotras 🥹🤍 by @rosnoax

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2 months ago

un mes y medio después y todavía con Argentina en loop🇦🇷

entre algún que otro mate, entrenos, música, meriendas, risas y un equipazo, pasó algo muy real✨ carácter, pasión y muxo corazón.

mil gracias por la confianza, la buena vibra, por hacerme un huequito tan real en vuestro maravilloso equipo y por darme la oportunidad de disfrutar del mix de vuestra esencia con mis ideas.

seguimos en el camino juntas, os quiero y os extraño xinitas🥷
🎶莲

#argentina #nationalteam #rhythmicgymnastic #gimnasiarítmica #noxrg taken in Argentina by @rosnoax

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6 months ago

Some memories from @grand_premium_platja tournament in Spain 🇪🇸 @ikgym_miami @ik gymnastics miami @natybv_rg _rg _rg @coachsarahrg @rosnoax @amor.ritmica @dixonpmc @club_chasse @fabiolaap1 @federaciongimnasia_oficial @beauty_of_synchro_rg #copafederacion #spain#competicion #platjadaro #rhytmicgymnastics #gimnasiarítmica #gimnasta #miamiflorida #ikgym #viral taken in Spain by @rosnoax

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a year ago

🤸🏼‍♂️Noa Ros era una de les candidates a representar Espanya en els jocs olímpics de París, però una lesió la va apartar del tapís

Ara, tracta de fer realitat el que més li haguera agradat a ella de menuda: acostar la gimnàstica rítmica als pobles de l’interior de Castelló. by @rosnoax

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a year ago

Forged in Chile 🇨🇱, unleashed as the Samurai — one move, all blade, no mercy⚔️🎎

Outfit: wearing the new SportFit jacket by @oole.es 💃

#rhythmicgymnastics #gimnasiaritmica #rosnoax #noxrg #routines #new #clubs #chile taken in Chile by @rosnoax

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a year ago

Tomorrowland with my favorite person ❄️
unforgettable energy⚡️#tomorrowlandwinter taken in Alpe d'Huez by @rosnoax

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2 years ago

45 new routines in 2 weeks🇦🇪🇫🇷… kinda crazy, but having a blast! 🤪🔥

#rosnoax #rhythmicgymnastics #gimnasiaritmica #noxrg #new #routines #hoop #uae #dubai #perpignan #france #chambery by @rosnoax

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2 years ago

🌟 *Noa Ros for the Second time at Flying Roses Academy – March 8-16, 2025!*🌟

We are excited to welcome *Noa Ros* to *Flying Roses Academy* for an exclusive training experience! 🇪🇸✨

🔹 *Who is Noa Ros?*
✔️ *Coach & Choreographer*
✔️ *Former Spanish Rhythmic Gymnastics Champion*
✔️ *Former Member of the Spanish National Team*
✔️ *Psychology Expert – Specializing in Team Dynamics & Athlete Development*

🔹 What to Expect?
✔️ *Routine Refinement* – Adjustments according to the *New Code of Points*
✔️ *Technical & Artistic Enhancement*– Improve execution, fluidity, and precision
✔️ *Mental & Psychological Strengthening*– Boost confidence, focus, and teamwork
✔️ *Exclusive* One-on-One & Group Training Sessions

📅 *Date:* March 8 – March 16, 2025
📍 *Location:* Flying Roses Academy, UAE

This is a *rare opportunity* to learn from one of Spain’s top experts—completely free for our competitive gymnasts! Stay tuned for more details and get ready for an unforgettable training experience! 💫

#RhythmicGymnastics #flyingroses_uae #flyingroses #uae #rosnoax #TrainWithTheBest #EliteGymnastics #ExclusiveTraining by @rosnoax

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2 years ago

✨ A Champion Returns! 🇪🇸💪

We’re thrilled to welcome back a Spanish rhythmic gymnastics champion Noa ros 🐦‍🔥 to flying roses! With her world-class experience and passion, our athletes will have the opportunity to:

🌟 Learn elite techniques and skills firsthand
🌟 Gain valuable insights from international competition experience
🌟 Build confidence and improve performance
🌟 Be inspired by a true role model in the sport

This is more than just training—it’s a chance to grow, shine, and reach new heights!

Stay tuned for updates from these unforgettable sessions! 💙🤸‍♀️

#RhythmicGymnastics #TrainWithTheBest #Inspiration #GymnasticsJourney #DreamBig #flyingroses_uae #flyingroses #uae #rosnoax by @rosnoax

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2 years ago