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❣️reformer, mat, and chair Pilates in midcoast maine❣️(& barre! hot sculpt! strength! sauna! red light therapy! compression!)
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A little movement. A little tea. A very good weekend at Routine. 🍵
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**SATURDAY 10/17: ARM BALANCE WORKSHOP WITH COURTNEY 🤸**
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Ever wondered how people actually get their feet off the ground? Courtney's got you.
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Join us for a 90-minute, unheated workshop breaking down beginner to intermediate arm balances. No experience necessary. That's quite literally the point!
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12 PM | 90 minutes | Unheated
$5 members · $25 non-members
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**SUNDAY 10/18: SLOW SUNDAY WITH ANANTA TEAS 🍵**
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We're slowing things down (just a little).
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Join us and @anantateas for a cozy Sunday tea tasting featuring their first seasonal Chinese tea release.
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Founded by Bowdoin student Muzi, Ananta Teas is all about the stories, traditions, and rituals behind tea. Come sip, learn about the farmer behind the tea, and enjoy a little time together outside of class.
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8 AM- 11 AM | Downstairs at Routine
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Two ways to spend your weekend. Both sound pretty good to us.
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**Sign up for Courtney's Arm Balance Workshop in the Routine app!** 🫶 taken in Routine Brunswick Maine by @routinebrunswick
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15 hours ago
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🤝 taken in Routine Brunswick Maine by @routinebrunswick
9
4 days ago
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MORGAN’S GOT A NEW JOB!!!! 🥹💌
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She’s already been teaching here, hanging out here, talking to everyone + generally finding ways to get involved in everything we do. So we decided to make it official!!!
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Meet Routine’s new Engagement Manager 🫶
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Morgan is stepping into a brand new role focused on bringing people together + helping all of our fun ideas actually come to life. She’ll be helping with events, community outreach, member follow-ups, content + all the little touchpoints that keep you connected to what’s happening at Routine.
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Basically, if there’s something fun happening in the studio or out in the community, there’s a pretty good chance Morgan will be somewhere in the middle of it. :)
AND she’s not leaving the studio schedule!! You’ll still find her teaching Barre + Hot Sculpt, Reformer and perhaps another modality coming sooooon 👀
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We’re so excited to have her officially step into this role. Everyone say congrats to Morgan!!!! 💗 taken in Routine Brunswick Maine by @routinebrunswick
29
7 days ago
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SURPRISE!!!! 🔥🔥🔥
We decided your long weekend should start with a little present from us. 🫶
Tomorrow is FREE SAUNA FRIDAY.

For 12 HOURS ONLY, use code TGIFREE to claim a FREE 50-minute infrared sauna session.

And no, you do NOT have to sauna tomorrow!! You just have to claim it while the code is live. 👀

🔥 Friday 10/9 between 12AM + 12PM, open the Routine app
🔥 Select a Single Sauna Session
🔥 Enter code TGIFREE at checkout
🔥 Check out for $0
🔥 Book your sauna for whatever available date + time works for you!

The code goes live at MIDNIGHT and disappears at NOON.

Once you claim it, your free sauna is yours to use later.

Consider this your little long-weekend treat from us. 

One complimentary sauna session per person. Please don’t create additional accounts to redeem more than one free session. We see you 👀 Code valid 12:00 AM–12:00 PM on 10/9/26 only. No extensions, rain checks or retroactive redemptions. taken in Routine Brunswick Maine by @routinebrunswick
12
7 days ago
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Ok it's official... we're carving pumpkins now.
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And it's a friendly little competition for a really good cause.
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We’re hosting a Routine pumpkin carving contest + 100% of the proceeds will go directly to Mid Coast Hunger Prevention Program. 🧡
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Here’s how to get in on it:
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🎃 Sign up + pay $20 in the Routine app
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🎃 Grab your pumpkin from the front desk
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🎃 Take it home + work your magic
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🎃 Bring your masterpiece back on October 23
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🎃 Check out all the pumpkins in studio + vote for your fave IRL October 24–29
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The pumpkin with the most votes gets bragging rights AND a $100 Routine credit.
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Winner announced October 30.
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Go spooky. Go cute. Go completely unhinged. We support your creative vision.
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Sign up in the app + let’s see what you got! taken in Routine Brunswick Maine by @routinebrunswick
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8 days ago
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So many reasons to come hang out at Routine over the next few weeks, and not all of them involve working out:
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💉 Flu Shot Clinic with @mainelynp
📚☕️ Routine Book Club with @mikaelalynm & @hope_hevey
✨ Permanent Jewelry Pop-Up with @seasideforeverjewelry
😴 Rest & Reset with @mainelynp
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Swipe for all the details + mark your calendars!! Some events require sign-ups, some you can just show up for, and some are simply an excuse to come hang out with us. 🫶 taken in Routine Brunswick Maine by @routinebrunswick
2
8 days ago
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We’ve been verrrry intentional about building out our Reformer team. More trained instructors means a steadier schedule, better sub coverage when your regular instructor needs a day off + more teaching styles for you to find what you love.
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So, meet a couple faces you’ll be seeing more of upstairs!
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✨ Jaz brings a background in Lagree + Mat and Reformer Pilates, and she’s also behind our brand new Strength Reformer class.
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🫶 Dori brings a calm, intentional approach to the Reformer and is helping us give your Sunday schedule some extra love.
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Different backgrounds. Different styles. More options to find the Reformer class that feels like your class.
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And yes, there are a few more familiar Routine faces learning their way around the springs right now too. 👀 taken in Routine Brunswick Maine by @routinebrunswick
12
9 days ago
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proof that Routine merch literally looks good on everyone like stfu taken in Routine Brunswick Maine by @routinebrunswick
5
11 days ago
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bring them to the dark side 😈
👏use 👏 your 👏 guest 👏 pass 👏 taken in Routine Brunswick Maine by @routinebrunswick
1
10 days ago
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And we’re offffffff🧘‍♀️
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10 classes. 31 days. The October Yoga Challenge starts NOW.
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Grab your challenge card at the Front Desk, get it stamped after every yoga class + start making your way to 10.
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Low lights. Infrared heat. Good music. Lots of ways to move.
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Whether you already love yoga or we’re still working on changing your mind... we’ll see you on the mat. 😏
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Day 1. Let’s gooooo. by @routinebrunswick
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14 days ago
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When the ring comes out, you know you're in for it 🤪 by @routinebrunswick
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16 days ago
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You asked for it and @sistersgourmetdeli delivered, babyyyyy. 🥣🍂
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It’s officially fall, which means the @routinebrunswick fridge got a seasonal upgrade: SOUP TO GO FROM SISTERS!!!
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Grab it on your way out, heat it up when you’re ready + boom. Lunch. Dinner. Post-class cozy little treat. Easy peasy.
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The temps are dropping, but don’t worry, we gotchuuuuu. 🤝🥣
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Next time you're in, take a peek at what's in the fridge. by @routinebrunswick
5
17 days ago
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