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Weightlifter @alee_athletic
7x mom
Coach-Track, XC, weightlifting
Church of Jesus Christ
OKState Alum 🧡
🔑 Street Parking
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 by @rriding4210
0
25 days ago
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Vin and I had a good time planning and making his chore video for Spanish! Enjoy! #trexcostume #trex by @rriding4210
5
6 months ago
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Everett found a new sport he loves! Wrestling! He improved so fast and eventually earned the varsity spot for the lightest weight class. Unfortunately his season was cut short in his first fifteen seconds of his first varsity tournament when he came down hard on a slam Jan 23rd. 10 days later he became iron man with surgery with adding a plate and 6 screws. He is one month post op and we are about to get cleared for running to start his track season delayed. His one and only question for the surgeon was “When can I start wrestling again?” by @rriding4210
1
7 months ago
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Vin decided to compete in winter track with a club team. He had a total of 4 meets. He had a lot of fun and so did I watching him. Vin is always willing to put in the work he needs to even if it’s by himself. by @rriding4210
2
7 months ago
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 by @rriding4210
9
a year ago
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Day 1 back to coaching after being gone for over two weeks. That first step back to normal is hard. Unfortunately when you need time to grieve, the world and life doesn’t wait. When you aren’t ready to move on, everything else keeps going anyways. Thanks to the gym family for a warm welcome back and the major support while I was absent. Coaching these people brings me joy and I do need more of that right now. Hoping to see many more happy gym faces soon. @cfsolidgold by @rriding4210
3
a year ago
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Welcome to the party bus! When everyone wants to try out Coach’s new bus….you give them a ride to their car after the workout. 
#RD #ridingdirty by @rriding4210
3
a year ago
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Life has been heavy. It’s been a challenging year. Lifting is always my favorite. Everything felt good. Haven’t lifted this kind of weight in a hot min. by @rriding4210
6
a year ago
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Love sharing and getting workouts in with my boys. They are awesome!  #streetparkingmembers #antinewyearnewme #familyfitness #streetparking by @rriding4210
0
2 years ago
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I hit 365 workouts on 10/24. It started with a Street parking in the wild moment in an IEP meeting with my 75 sweatshirt and has evolved into weekly workouts together since January. Thanks Morgan (@moannelewis) for helping me reach this milestone! On to your 365 and my 1000! #workoutpartners #365club #streetparking @streetparking #streetparkingmembers @streetparkingmembers by @rriding4210
6
2 years ago
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Today was an intimate workout for @rriding4210 and I! This metcon was specifically designed in memory of loss of loved one in suicide.
Rae and I didn't get to do this over Labor Day and we both related in losing our mom's to suicide. Today we made it our tradition to do every year!
There's a time cap at 24 minutes but Rae and I decided to finish it out at 46:20 RX

"Why Suffer Alone"
24min Time Cap

125 Power Cleans 115/75
125 Backsquats
125 Push Press
125 Bar facing Burpees
*At 6:00, 12:00, 18:00 and 24:00 complete 30 synchro sit-ups.

Thank you @sufferwithfriends for the meaningful Metcon, we took it to heart!

Thank you @imleemyers for cheering us on and taking a ton of videos for us 🫶🏼

#suicide #inittogether #sufferwithfriends taken in Queen Creek, Arizona by @rriding4210
5
2 years ago
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Street Parking September challenge accepted! Spent 60 minutes going after The Hill. @streetparkingmembers @streetparking Who else is tackling Sis-tember? by @rriding4210
1
2 years ago
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