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Ryleigh Boss

@rryyleigh

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being the light I wish to see in this world
reclaiming motherhood as right of passage💫
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our children need reclamation from us. reclaim your birth rite as a human on this earth. break generational trauma. do the thing that scares you but keeps calling. your life is your medicine. baby potty from @godiaperfree #birth #freebirth #lifeismedicine by @rryyleigh
7
3 years ago
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making time to love on my inner child. we’re living in a time where it’s so easy to stay rigid, how easy can you soften into play? 🫶🏽 cover art is @alexgrey “collective vision” #flowstate #yourlifeisyourmedicine #innerchildhealing #grounding #weareelectric by @rryyleigh
2
3 years ago
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some shots from pregnancy with my girl.. it felt right to just focus in completely and keep my pregnancy between my family and close friends. my intuition throughout pregnancy told me something would happen after this birth, that would change everything. it didn’t have a negative or positive feel to it. I just sat with it. I figured, birth is quite a huge thing, of course it’s just one of those silly thoughts. source was also telling me to just trust. this, I knew for certain. given the information that there absolutely nothing we could’ve done to change the route of Millies outcome, was of course relieving, but also confirming in my intuition. had I opted for ultrasound and prenatal care, I could’ve potentially known something was abnormal and have to go on with my pregnancy, in fear, nervous of what was to come. probably would’ve been talked into delivering out of the comfort of my own home.. instead I got to experience bliss. the most peaceful pregnancy and empowering birth. I accomplished everything I set my mind to with her birth. so much mental and spiritual work and unlearning. her birth should be talked about. this healing process is such a trip, everyday just new thoughts about who she’d be and what I’d be doing if she was here. something that makes me so sad is that if she was here, her birth would be talked about so much, and the waves of positive energy that create- but since she’s not here with us there’s bound to be stigma.. I won’t allow that. I’ll always remember her amazing birth and talk about it. It was literally euphoric. as Millie was descending into my pelvis (no effort from me, just surrender) I looked up to my mother and yelled “this is amazing!” I could hardly believe it was happening because I had only dreamed it up to be like that. I think it’s beautiful that no matter how devastated I am from my arms being ~physically~ empty, I can still smile and swoon and cry over her birth because it was life changing. despite the darkness, because yes it’s so dark that such an amazing birth had such a dwelling outcome- but we can choose how we view the things. we have so much healing to do, but not from her birth ❤️ by @rryyleigh
10
5 years ago
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We just want to FULLY feel the entire spectrum of emotion, because if we cannot, we are not fully living, we are continuing the cycle of abandoning the true state of BEING. Through just BEING, we uncover our magic. Your soul is begging to be expressed underneath all the guilt and shame you hold onto unconsciously. Scary? It’s suppose to be! Shed your layers that kept you safe in the past but keep you ridged in your ways of being and relating in the current. My hope for the future and upcoming generations is that we start seeing a society that doesn’t wish for the weekend to “let loose” to tap into a fraction of how we can feel if we dared to FEEL it all. These past few months for me have been some of the biggest transformational times of my life, and it always shocks me that it’s in the surrender that I learn the most. Give yourself grace and love always, in all ways, not shame and judgement. Embody your LIGHT and DARK parts. It’s the only way through. 🥀 by @rryyleigh
2
3 years ago
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triggers as teachers 🫶🏽 words from my notes ❤️ pt 1 by @rryyleigh
0
3 years ago
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Not trying to survive, trying to thrive ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ . . . . I used to think healing was in a supplement or a diet or a workout routine.. 😆 Spoiler alert, the answer will never be a quick fix. I am learning it’s literally how you go about living your life. Are you identifying with every passing thought or are you aware you are not your thoughts? You are the creator, perceiver AND do-er of it all. Therefore you literally create your reality. No one is coming to save you besides you. Everything won’t just change for the better once you have x y z. Your resistance to just BEING in the moment fully won’t just go away once you do this that and the other. It is our natural state to just BE. All the mind chatter needs to be put in check. If you haven’t noticed the mind will never be content, it always strives for more. Which can be used to our advantage if we aren’t clinging to the passing thoughts. The mind is great for survival purposes, for logic and keeping us safe. But your heart knows what’s best for your soul. Your heart wants that long term soul filling passionate love that we all crave. That we all ARE. To receive it, we must embody it first. Truly living in each moment has brought the biggest lightness to my life I’ve ever known. It’s like taking off shackles you never knew existed. Through the dark we find the light. It’s the design. All love always, lovelies 💫 #yourlifeisyourmedicine #nervoussystemregulation #feelittohealit #wearenature #lighthouse #lifeisceremony by @rryyleigh
0
3 years ago
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I’m falling more and more in love with life and my wonder for it all just keeps increasing. There’s times I’m wondering wow my brain could use a little rest from all these downloads. I guess that’s going to happen when your lineage has been clogged up by toxic societal influence and I’m working to break generational curses. So I’ll give myself grace per usual and have hope that libra season brings in some much needed balance. This life is so temporary, make the most of it lovelies by @rryyleigh
0
3 years ago
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The sun creeped out from behind the clouds and we set up a nice spot to just be outside I felt the sun puncture my skin and it feels like heaven, my sweet son feels called to snuggle up to me and I feel like I’m bathing in a pool of love. We talk about how good the sun feels, how it’s getting cooler and will turn to winter… I said “this feels good to my soul” he replies “me too, it makes me feel like I love you” 🫠🫠 I’ve been feeling really called to show my first baby extra love lately. As I am becoming more and more present in my life the guilt can pop in and remind me that I wasn’t always like this So I will feel that guilt, I will send that version of myself love, and do my best moving forward to show my first born the love I have always wanted to embody, but simply didn’t have the tools at the time Through JUST the intention of wanting to show my first more undivided attention, it led me to this beautiful moment and then that moment held such potent medicine for my soul. (Dang, the power of intention is real) I realized something that explained so much and gave me a sense of deep gratitude— ~The undivided attention and love I give my children is what we all crave in relationship, but we’ve unconsciously accumulated so many blocks that make it so hard to give and receive TRUE love, fully. You have to embody love first. Which takes regulating your nervous system, which can be hard in todays society where it’s so easy to outsource instead of sit with ALL your parts. You have to be vulnerable and have a truly open heart to experience true passionate union in this life. But we shouldn’t settle for anything less. I want to sit with my lover in the sunlight and have him rub my head and talk about how good the sun feels. Don’t we all? I’m convinced this life is all about union. After all, we are literally LOVE embodied. We were all made from love. What kind of relationship were you modeled as a child? I think the most important aspect in relationship is how the two people navigate conflict. All love all ways ❤️ #thelittlethings #presence #innerchildhealing #feelittohealit #divineunion #nervoussystemregulation #youhealyou #yourlifeisyourmedicine by @rryyleigh
2
3 years ago
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popping in to remind you that we’re all just vibing on a rock in an infinite universe, here only because of love. we are quite literally just love embodied in a physical form. 🤯 don’t take life too seriously, but give yourself a chance and step out of your own way. no one is stopping you besides you. liberation is on the other side of whatever you’re holding back for the sake of fear of rejection. this world so desperately needs you in your most YOU form. shed those false identities you’ve clung to that kept you safe in the past, they served their purpose, but they’re no longer needed for your evolution. something bad happened when we were taught to “be tough” or “push through” for a job or school that wasn’t truly soul fulfilling. most of us werent given the spaces to fully feel the whole spectrum of human emotion. suppressing since we can remember. this creates such a disconnect within the body. imagine the waves of change we are creating by remembering what it is to be human again. Crew and I were having a conversation about how we got on this planet. his explanations and ponderings are always changing and I feel SO lucky to have these conversations with him. I love this life. All love, all ways 🫶🏽 by @rryyleigh
0
3 years ago
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👇🏽 . . . to each their own in this life, but motherhood for me, has been a catalyst for so much personal growth. your life is not on “hold” because you are raising children, you are doing the greatest work. if we do not view our children like the divine teachers they are, we will unconsciously push our own unaddressed emotions onto them. let your children be a mirror, give yourself everything you want for them. you can only love yourself into evolution, you cannot shame yourself into change. give them a childhood they do not need to heal from. allow your children to work through their big emotions, because one day, when you’re not there, they will need the tools to regulate themselves. what will they chose to regulate? will they know they have everything available inside of them already? or will they look for something outside of themselves? shoving down emotions because most of us have been taught that crying is a sign of weakness. our emotions are a direct invitation that leads us home to our selves ❤️ mushroom yogas by @purushapeople cover photo is @alexgreycosm 🎨 #yourlifeisyourmedicine #feelittohealit #nervoussystemregulation #motherhood #freebirthbaby by @rryyleigh
6
3 years ago
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by @rryyleigh
0
3 years ago
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🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽 . . . . -morning sunlight everyday and not viewing my phone right upon waking (super important to tell our bodies which hormones to release and so much more it’s fascinating) -deep belly breaths and just tuning into my breath throughout the day -daily movement, whether it’s a family dance party or a nice stretch session -self check ins, simply asking myself what I need in this moment -steep a 32oz infusion every night to have for the next day. my favorites are nettle, red raspberry leaf, oat straw, red clover. a mineralized body feels SO good -making sure to eat breakfast 30 minutes after waking up -always eating a protein, fat and carb together for blood sugar regulation. I feel full in between meals this way, not looking for snacks all day -being outside as much as possible -vocal toning to help release stagnant energy -listening and honoring my body for what is asking for, each day. when I’m feeling productive, I honor that, and when I’m feeling the opposite I don’t push myself to do anything -barefoot outside as much as I can be -getting 8-10 hours of sleep every night (breastfeeding vibes) -never being rigid in my beliefs because I know I’m an evolving human and staying open is the only way to fully live, I’m always learning this way All love all ways ❤️ cover art is the amazing @alexgreycosm by @rryyleigh
0
3 years ago
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