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💪 Lifestyle & Athletics
🏆 Sport Performance Training
⚛️ Physics In Sports
⭐️ Hustle Mode Monday
🔵 EST 2018
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Congratulations to Luc on his commitment to Centre College! ⚪️🟡⚫️

@centrebaseball 

Lets be great 🔵⚡️ by @rtgrevolutionizethegame
0
a year ago
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🥍 2029 LSM Sean Gaudion 

📚Freshman attending Walton High School 

🔵⚡️Development Speed Training Session Part 1 by @rtgrevolutionizethegame
2
a year ago
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Congratulations to Liz Anderson and The Worcester Fenians Football Team for winning the 2025 Ladies Junior Gaelic Football League Championship! This is the first championship for their program! 

Liz has been apart of our online strength and conditioning program for 4 years now! Your hard work and dedication is amazing! by @rtgrevolutionizethegame
1
a year ago
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Coaches gotta train themselves right? 😎

Introduction To Power🔋 Part 1 

Here are three very easy drills to help develop power. Power is all about generating force at a faster rate to perform the explosive movement. Part 2 coming soon 🫡 

1. Box Jumps
2. Medicine Ball Slams 
3. Resistance Banded Sprints by @rtgrevolutionizethegame
0
a year ago
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🔵⚡️ by @rtgrevolutionizethegame
0
a year ago
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We have done 5 sessions with Sean Gaudion and he is moving! 

Lets be great 🔵⚡️ by @rtgrevolutionizethegame
2
a year ago
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New Athlete Alert 🚨 

Introducing 2029 LSM Sean Gaudion 

Sean is a rising freshman who will be attending Walton High School. Currently he plays for the Walton Select Team and Thunder Blue 2029 
 
@thunderlaxclub 

Lets be great 🔵⚡️ by @rtgrevolutionizethegame
1
a year ago
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Central Nervous System Training Part II 

@kbandstraining by @rtgrevolutionizethegame
0
2 years ago
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Central Nervous System Training! 

Athletes need to train their CNS in order carry out sport specific tasks! CNS training helps with motor units firing, muscle coordination, and improve overall performance! by @rtgrevolutionizethegame
0
2 years ago
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Physics in Sports ⚛️

YouTube Series 🌐 by @rtgrevolutionizethegame
0
2 years ago
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Who’s next? 🔵⚡️

1. Sophie Hortman 
 James Madison University🥍 

@jmulacrosse 

2. Katia Hill
Mercer University 🥍 

@mercerwlax 

3. Lizzy White 
Radford University 🥍

@radfordwlax by @rtgrevolutionizethegame
0
2 years ago
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New Athlete Alert 🚨 

Introducing  2026 OF & RHP Luc Roma of Marist High School! 

Lets be great 🔵⚡️ by @rtgrevolutionizethegame
0
2 years ago
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