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Patrick Rubin

@rubinpatrick_

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Running coach with a specialty in sports psychology.
Run streak -1834/2000
Founder - @rwprunclub @rwpcoaching
Collabs - [email protected]

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The comeback is always harder than the start. But you already know what you’re made of.

“If you did it before, you can do it again, better.” - Mama 🤍

#runwithpat by @rubinpatrick_

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4 months ago

In every lifetime, I’d still choose you as my mother. by @rubinpatrick_

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8 months ago

If i go meet my younger self today and tell him that we would be a triathlete when we are in our thirties i would probably believe me.

Last August, i registered for my first ever triathlon, the ironman 5150 triathlon subic, with no background in swimming, a little bit of biking (BMX) & running just since the pandemic, not over 2 years yet. I had no idea what i was gonna get in to. Shoutout sayo coach Junix ramos sa pag push sakin sa pag register neto and being my coach!

3 months i trained for this, 100% total commitment, discipline and bawal ang excuses! From running everyday, swimming 2-3x a week and biking atleast 3x a week it was paking hard! Iwas sa bisyo tulog maaga, gising maaga talagang put in the work! My goal coming in this was to finish the race, have fun, and check out what i was getting into.

Now i understand why a lot of people are joining these types of activities. Besides you competing with other athletes kalaban ko dito sarili ko, from training up until race day! There were days na ayaw ko mag training ng kahit ano, pagod sa swimming, sa bike, sa takbo plus sa gym, pero ginusto ko to. In the race itself wala nang ayawan eh its either i don't finish or i don't. What's funny is in the race itself never pumasok sa isip ko na ayaw ko na, na hindi ko na kaya. Ang laman ng utak ko eh kaya ko matapos to ng before 3hrs! Guess what i finished the whole race ng 3hrs and 26mins! Biruin mo yon the cutoff time is 5hrs & 30mins and i finished it before that! Sobrang proud ko sa sarili ko. Bawing bawi ang ilang taon ng pag babarubal ko sa katawan ko.

Sa inyong mga nagiisip or curious sa sport na to mag register na kayo. Di ka marunong lumangoy? May coach para jan! Luma or sa tingin mo kailangan ng magandang bike para dito? Bike ko 5year old na MTB ng mama ko. Di ka natakbo? Simulan mo na ngayon! You dont have to come in this na alam mo na lahat ako walang alam dito yet i finished the race in my own record time! Kung ako kinaya ko kaya niyo rin! by @rubinpatrick_

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4 years ago

@kimifrancooo this goooood? by @rubinpatrick_

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2 minutes ago

BEST OF LEGS, @eddpanopio !🏃‍♂️🔥

Our RWP Alabang Captain is stepping up for his very first 50K ultra tomorrow! 👀

From 25K champion to a whole new distance.
Let’s see what those legs can do. 🦵🔥

50K. Tomorrow. Game face on. 🏆🫡

#RWP #Runcaster3R #50KUltra #ultrarunner taken in Imus Grandstand by @rubinpatrick_

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3 hours ago

Holding these shoes with pure speed. Can’t wait to see what these zoomies can do on the road tomorrow morning! ✅

Thank you, Coach @rubinpatrick_ and @parkaccess_ph for the wonderful shoes! Nike Nambawan! 💯

#nike #nikerunning #RWP×Nike #neverrunalone taken in Mckinley West by @rubinpatrick_

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8 hours ago

Early morning grind! #trainwithpat by @rubinpatrick_

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a day ago

Day 1,836 of running everyday! Run for you, Run with me #runwithpat by @rubinpatrick_

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a day ago

Breaking in the Nike Hybrid RN with a HYROX sim. Because apparently a normal first run would’ve been too easy.

Run. Sled. Burpees. Wallballs. Repeat.

#TeamNike #Runwithpat by @rubinpatrick_

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2 days ago

Thank you, All Out Fitness, for hosting the Sip Plus Games Simulation! It was challenging, fun, and definitely a great experience. See you at the next one!

#RunWithPat by @rubinpatrick_

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3 days ago

Look what’s here! The Nike Hybrid RN, and I’m genuinely excited to see what these can do.

One of the coolest parts of this journey has been watching my relationship with running evolve. What started with simply putting on a pair of shoes and going for a run has somehow led to moments like this.

Still a runner. Still a fan of the sport. Still a little kid when a new pair shows up! Now enough looking at them. Time to work in them.

Thank you, @nike

#TeamNike #NikeRunning #runwithpat by @rubinpatrick_

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4 days ago

Day 1,834 of running everyday! Run for you, Run with me #runwithpat by @rubinpatrick_

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4 days ago