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GOLD COAST
📧[email protected]
PT and trainer @neverquit_hq
🤸🏼‍♂️ @rubystarr.fit
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Social media rarely shows the full story…
So here’s a little more context on how I got here, what I’ve learnt along the way and why I coach women the way I do today🩷

If you want support with your training, nutrition, and finding balance, fill out the form in my bio x taken in Gold Coast, Queensland by @rubystarrfogarty
31
21 days ago
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The things that set me up for a balanced week 🤍
Good food, movement, recovery + connection taken in Gold Coast, Queensland by @rubystarrfogarty
22
8 months ago
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CSB day 🤍
Celebrate CSB Day and save 25% sitewide with my exclusive limited-time code “RUBY” 
which gets you an additional 5% off sitewide 🤫🤍

Link in my bio to send you to the sale ! 

Happy bday, happy shopping x taken in Mermaid Beach, Queensland, Australia by @rubystarrfogarty
15
3 months ago
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Perfect long weekend in Byron into my bday. Doesn’t get much better 🩷 taken in Mermaid Beach, Queensland, Australia by @rubystarrfogarty
36
4 days ago
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❤️ taken in Gold Coast, Queensland by @rubystarrfogarty
22
6 days ago
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On our way to the wedding!! 💒 taken in Byron Bay, New South Wales by @rubystarrfogarty
31
6 days ago
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Getting to the root of my health has been such a big focus for me this year 🤍

Less quick fixes, more supporting my body with the little things I can stay consistent with. Nourishing food, slowing down, prioritising recovery and looking after my gut health
@chief.nutrition Colostrum has become one of those simple additions to my daily routine. It contains naturally occurring compounds that can help support the gut lining, digestive health and immune function, making it an option for those looking for extra gut support alongside their everyday habits

For me, it’s one part of the bigger picture of taking care of myself. Feeling good really is the sum of the little things you do every day

#ChiefPartner #ad by @rubystarrfogarty
11
10 days ago
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THE BALANCED BODY IS BACK 🤍

Round 2 is officially opening
We start Monday 12 October for another 8 weeks of training, balanced nutrition and building a routine that actually feels realistic

New here? You’ll begin with Phase 1 and build your foundations from the start

Completed the first round? You’ll move into Phase 2 with new workouts, progressions and a fresh 8 weeks to keep building on everything we’ve already achieved

You’ll get your full training program, recipe book + nutrition resources, weekly check-ins, our private community and support from me throughout the entire 8 weeks

And I’m doing it alongside you again!!

Applications are now open. Fill out the form through the link in my bio and I’ll send you all the enrolment details.

Questions? DM me BALANCED by @rubystarrfogarty
1
12 days ago
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Help I can’t stop having fun 
@brookekochelak’s bachelorette 💅 by @rubystarrfogarty
36
14 days ago
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A perfect morning for @jetayagc x @csb 🩷

Shop my outfit using: “RUBY” %% taken in Gold Coast, Queensland by @rubystarrfogarty
33
20 days ago
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This is what 8 weeks of consistency can do 

Not 8 weeks of being perfect. Just having a plan, knowing what to do in the gym, fuelling properly and having a group of girls supporting you along the way.

Seeing the strength, motivation and confidence come out of our first Balanced Body round has made me so proud!!
So… Balanced Body is officially reopening

If you’re joining us for the first time, you’ll begin with Phase One and build your foundations from the start.

If you’ve completed the first round, you’ll progress into Phase Two with a brand new block of workouts.

Everyone begins together on Monday 12 October, following the phase that’s right for them. You haven’t missed your chance if you weren’t part of the first round 💗

Sign-ups are officially open now.

DM me “BALANCE” or join through the link in my bio to secure your place xx by @rubystarrfogarty
7
18 days ago
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Health comes first. Always. 🤍 by @rubystarrfogarty
54
25 days ago
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