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Tunchi

@run2ndja

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Proud Namibian 🇳🇦
“Trying to stay light on my toes”
5K: 25:31 | 10K: 53:09 | HM: 1:59 |M: 5:28
8X Two Oceans HM 🏃‍♂️

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Another 5K in the bag 👛. The coast is always lovely 😮‍💨🌊 - the vibes were ON 🔊

#run #runner #namibian #5km by @run2ndja

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4 months ago

Do you also race with your “emergency contact”? 😂

(Jokes aside, it’s very important to ensure that you have an emergency contact that can assist should something happen to you)
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#running #fyp #jokes #nikerunning taken in Swakopmund, Namibia by @run2ndja

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8 months ago

He started running because his mom challenged him — he keeps running to inspire others.
Day 19/365 · This is why @run2ndja runs.

From despising the sport to chasing a blue number at Two Oceans 2026, he’s proof that showing up for a few “first runs” can change everything.

Why do you run?

#Whydyourun #runningcommunity #ydourun #whywerun #southafricanrunners #namibia by @run2ndja

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a year ago

If you saw me laying in the middle of the of street, no you did not 🙂‍↔️😅
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#Recoveryrun #nikerunning #Runna #longrunSaturdays

Shoutout @callynkay with the great BTS work 📸 taken in Windhoek, Namibia by @run2ndja

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a year ago

Bring ‘em out, bring ‘em out
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#nikerunning #instarunning #Bachmus2026 #fyp taken in Bachmus by @run2ndja

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5 days ago

Your favorite trio @gunrunsa
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#OutsuranceGunRun2026 #NamibianRunners #RunCapeTown #fyp taken in Cape Town, South Africa by @run2ndja

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18 days ago

Outsurance Gun Run was great as ever! 💜

#instarunners #GunRun2026 #nikerunning #fyp taken in Cape Town, South Africa by @run2ndja

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20 days ago

Caution ⚠️ PBs may be closer than they appear
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#GunRun2026 #instarunning #nikerunning taken in Cape Town, South Africa by @run2ndja

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24 days ago

Hello 👋🏿
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#NewShoes 😍 #Vomero18s #NikeRunning #fyp taken in Windhoek, Namibia by @run2ndja

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a month ago

Long Run magic 🪄
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#instarunning #fyp #NikeRunning taken in Windhoek, Namibia by @run2ndja

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a month ago

Failed long run 😣 x Nose Bleed 😒x Birthday run 🎂
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#fyp #RunNamibia #instarunning #nikerunning taken in Walvis Bay, Namibia by @run2ndja

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a month ago

Vapor flys 4s ✅
Vapor fly 3s ✅
Alphas fly 3s ✅
Vapor fly 3s ✅
Vomeros 18 ✅
Zoomflys 6✅ by @run2ndja

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2 months ago