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Run4Water ULTRA FESTIVAL 2026

@run4waterultrafest

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💧 SEPTEMBER 26 • LEBANON, TN 💧
⬇️ Full details below ⬇️

Join us for a day of community, endurance, and impact—all to help bring clean water to those in need.

🎟️ FESTIVAL (FREE Admission)

• Local Vendors
• Kids Activities
• Food Trucks
• Live Music
• Guest Speakers
• Butterfly Release

🏃‍♂️ RUN

Choose from:
• 5K
• 3-Hour
• 6-Hour
• 12-Hour
• 24-Hour

✔️ USATF Certified Course
✔️ $50 Registration
✔️ Includes admission to the documentary premiere

🎬 DOCUMENTARY PREMIERE

🎥 Woven by Water

• Be among the first to see the premiere
• Produced in Nashville, TN
• Inspiring for all ages
• Tells the story behind Run4Water’s mission

🎟️ Documentary Tickets: $50

💙 Every registration and ticket helps provide clean water to communities around the world.

#wilsoncounty #localevents #globalwatercrisis #familyactivities #lebanontn taken in Lebanon, Tennessee by @run4waterultrafest

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3 months ago

WILSON COUNTY — MARK YOUR CALENDARS. 💧

On September 26, Run4Water Ultra Festival is bringing our community together for a full day of endurance, family activities, vendors, purpose, and the premiere of “Woven for Water” — a powerful documentary produced right here in Lebanon, TN.

Whether you come to run, watch, support the mission, or simply experience something meaningful with your family and friends… this is an event you won’t want to miss.

🎟 Your festival pass includes:
✔ Documentary Premiere
✔ Guest Speakers
✔ Festival Access
✔ Family Activities
✔ Race-Day Atmosphere

Come be part of the story.

#Run4Water #WilsonCounty #LebanonTN #MtJulietTN #NashvilleEvents UltraFestival DocumentaryPremiere taken in Lebanon, Tennessee by @run4waterultrafest

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4 months ago

Checkout this trailer by @cinematicfocus about the world water crisis. Link in bio! by @run4waterultrafest

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9 months ago

When you bring a bunch of ultra runners to a rural Tanzania primary school…. You run!

#Run4water #RunWithKids #JustRunning taken in Tinga Tinga, Arusha, Tanzania by @run4waterultrafest

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a year ago

The Mountain Porters
They are the unsung heroes of every summit.

#RunUp4Water is bringing global attention to the incredible work and resilience of mountain porters—those who make every climb possible. It’s time to celebrate their strength, dedication, and critical role in every expedition.

To donate to this cause, check out the link in our bio.
#RunUp4Water #SupportThePorters #MountainHeroes #run4water2022 by @run4waterultrafest

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a year ago

What is RunUp4Water?

Because water should be a right, not a privilege.

This June, Run4Water is putting on an ultra event, #RunUp4Water on Mt. Kilimanjaro. Ultra runners and porters will push their limits for 12 hours straight—not for a medal, but to spark change.

This event is about:
🏃🏾‍♂️Honoring the strength of mountain porters
🏃🏾‍♂️Protecting fragile mountain ecosystems
🏃🏾‍♂️ Shedding light on the world water crisis

RunUp4Water isn’t just a race—it’s a movement.

Join us and donate via the link in our bio.

#RunUp4Water #Run4Water #WaterCrisis #AthletesForChange #Kilimanjaro taken in Kilimanjaro, Tanzania by @run4waterultrafest

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a year ago

12 Hours. One Mountain. A Global Cause.
Ultrarunners are taking on 12 hours of nonstop running on Mt. Kilimanjaro for a reason bigger than the summit.
This is RunUp4Water, a powerful event by Run4Water to raise awareness for the global water crisis.
It’s a tribute to the mountain porters, a commitment to protecting ecosystems, and a call to action for clean, accessible water around the world.

🌍 Every step counts.
💧 Every donation matters.

To support this cause, donation link in bio.

#RunUp4Water #Run4Water #WaterIsLife #KilimanjaroRun #PurposeInEveryStep by @run4waterultrafest

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a year ago

Did you catch @ngarmstrong on the @dirtandvertpodcast??? Check it out. Link in bio:

https://open.spotify.com/episode/5z2BnFVxVExslol0OxCD2j?si=oPOaS5k4Ta6PdNhASsWuIg

#Run4Water #R4W #podcast #running #runningcommunity #run4more by @run4waterultrafest

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2 years ago

🌍💧 Make a Difference This #GivingTuesday 💧🌍

Today, we invite you to support @run4water_ and @84_days_ who are dedicated to creating lasting change.

Your generosity can:

💙 Service wells that save lives.
💙 Provide resources that keep girls in classrooms.
💙 Create a ripple effect of hope and opportunity.

This Giving Tuesday, let’s turn compassion into action. Every dollar counts, and every gift matters.

👉 Donate today! Link in Bio!

Together, we can change the world, one sip, one student, and one step at a time.

#Run4Water #84Days #GivingTuesday #CleanWaterForAll #EducationMatters by @run4waterultrafest

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2 years ago

New Episode: Dirt & Vert Podcast 🎙️🎧

Greg Armstrong, a talented ultra runner and founder of Run4Water, shares his journey into running and his experiences in various races. He recounts memorable moments, such as running Volstate 500k where he was mistaken as a homeless person and the Arkansas Traveler 100 where he had a challenging finish. Greg also talks about his transition to longer events and the importance of mental toughness in ultra running. He discusses a big event coming up for his non-profit organization Run4Water and his pursuit of making the US 24-hour ultra team. Greg Armstrong shares his favorite 24-hour race, the 2018 Desert Solstice, where he competed to make the U.S. team. He describes the competitive nature of track races and the experience of being lapped by faster runners. He recounts a race against Nick Curry where he pushed himself to run a 155.1-mile PR. Greg also discusses his work with Run4Water, a project that aims to provide clean water solutions in areas affected by the water crisis. Greg Armstrong discusses his hope to partner with the Park Service to provide water solutions for porters in Tanzania. He also shares plans to organize an event in May where elite ultra runners will summit the mountain with a group of porters and then participate in a race. The event is a celebration and also a chance to help raise money for a large upcoming project. Greg emphasizes the incredible endurance and resilience of people around the world who face water scarcity and the need for clean water. He talks about his daughter's organization, 84 Days, which provides feminine hygiene products and self-defense training to girls in Uganda. Greg also mentions his upcoming projects in Mexico and Guatemala. @ngarmstrong

💧To DONATE please visit: www.run4water.net

Listen or Watch on Spotify or YouTube

https://open.spotify.com/episode/5z2BnFVxVExslol0OxCD2j?si=rq_TPcI1RYuIjbCow33bSg

https://youtu.be/1TogCr3AYGA?si=H6BIMp66XbzgR3gM

Listen on all other platforms!

#running
#runnersofinstagram
#run4water
#teamusa
#trailrunning
#nonprofit
#ultrarunning by @run4waterultrafest

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2 years ago

Education = Opportunity.
Let's keep girls in school. So many young girls miss school and classes because they don't have what they need when they start to menstruate. So many will just stay home and miss the day's lesson. Soon, many start to get behind and it becomes a burden to catch up.

#84Days #Run4Water #WomenHelpingWomen #Girls #WorldWideWomanhood #Menstruation #Women #FemaleEmpowerment #ChangeTheWorld
#WaterBringsGoodLove #Run4Water #WaterIsLife #Water #CleanWater #LivingWater #LivingWaterIsFreeToAll #WaterCrisis #WorldWaterCrisis by @run4waterultrafest

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4 years ago

“Love is patient and kind; love does not envy or boast; it is not arrogant or rude.”
1 Corinthians 13:4 by @run4waterultrafest

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4 years ago