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Goofy IT specialist with a running dream
- McKirdy Trained, Rabbit CT🐰 & EngoEyeware
- Family, Peace & Love
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#miahmotivation #RunFree
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: It saddens me to share that I will not be competing this year at Free Press or any other Marathon. I have been semi ignoring an injury since 2011. Trying massages, alignment and other recovery tricks to avoid operations like surgery. My last 6 races were painful and after the last one, I decided to finally have doctors check it out. It’s been a process and we are finalizing the last few steps. I am currently running at my low effort, so the steps are still rolling, but I definitely miss competing and I can’t wait to get back after it early next year. 

I love all who have supported me from the start and thankful for all who continue to support me through the journey of ups and downs. taken in Detroit, Michigan by @run_lynx
41
2 months ago
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: The tales of a good boy!!

Meet Sombra!! Other than his dark color, his name was given to him by his ability to want to follow me everywhere. He’s slowly working on his running mileage and will be helping his papa get back into shape after the injury is fixed via surgery or through PT. by @run_lynx
22
3 months ago
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Friday miles with the main homie!

#running #athlete #trackandfield taken in Ferndale, Michigan by @run_lynx
3
4 months ago
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Some Monday strides with the home @run_lynx!

What are your summer training goals!

#running #track #detroit #runner #drone taken in Ferndale, Michigan by @run_lynx
2
4 months ago
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: You either face the road ahead or stay stuck staring behind you.

📸 : @evanwasz by @run_lynx
2
5 months ago
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Never a bad day when you give it your all. Proud of our Chase team athletes @gcm_toledo ⚡️

📸: @evanwasz taken in Toledo, Ohio by @run_lynx
4
5 months ago
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Locked in for Sunday 🔥

The Chase athlete @run_lynx is lining up at McKirdy MicrOTQ with one goal: 2:16. After grinding through a Michigan winter, he’s put together a block full of big efforts, including a big 16-mile workout at marathon pace.

Now it’s time to chase. 

Drop some encouragement for Zacch as he goes after the OTQ!

#runinrabbit #borntorunfree #thechase taken in Rockland Lake State Park by @run_lynx
38
6 months ago
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: I took a quick trip to my Alma mater to get inducted into the athletic hall of fame. I didn’t get emotional, but man was it awesome to see everyone. I am still soaking it in and having a hard time comprehending everything. Overall I feel blessed. I saw touchdown Jesus and my old little shack on the lake. 🥹

Thanks to all I met at the University! In some way you have added sparks to my soul and love in my heart. Go Saints! 💫 taken in Siena Heights University by @run_lynx
32
6 months ago
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January was the start of me putting pieces back together. Big thanks to @andyb_xc3 and @sydneytdevore for helping me regain my confidence by allowing me to spend some quality time on their peloton. 8 weeks out! by @run_lynx
0
8 months ago
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: Where do I even start. A little over a week ago I got back on the starting line and fully reminded my body about race week jitters. I literally only had a decent night of rest the night before. Prior nights I was thinking about how I was going to approach this race and I kept going back and forth with myself.

If you have been following my journey, you know that I walked in my last three races prior to Houston. It started from an injury before Boston. That really did something to me mentally because I was so fit prior to the injury. The next race was a 10 mile race that I somehow won and after that was the half at Detroit where I am still not convinced that I was sick.

I felt like I had a mental struggle in all three of those races and I told myself that Houston was not going to be one of the next races that I will walk. Instead it was going to be the race that I build myself back up with. I chose to stay with the pack of ladies. I figured we could help each other. Every time they made a surge I was honestly inspired. There were times where I was like, shit! They picked it up again. 😂 which honestly helped me not relax more.

With that said, I never stopped once and that was the main goal I wanted out of the race. I can now build and allow my confidence to be in full swing going into March. It’s a work in progress. Winter is challenging me, but I believe that in a few weeks, the groove is going to be clicking again and I will be ready to give my full effort. taken in Houston, Texas by @run_lynx
36
8 months ago
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Shakeout done. @chevronhoustonmarathon on deck. The Chase is officially on.

Wishing the best of luck to @bryant19th as he goes after his first OTQ in the full tomorrow, and to @j_schatz24 and @run_lynx lining up for a fast half on a quick course. Let’s go, squad!

📸: @jason_casady 

#runinrabbit #borntorunfree #thechase taken in Houston, Texas by @run_lynx
18
9 months ago
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: Time to get this year started! taken in Houston, Texas by @run_lynx
3
9 months ago
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