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@run_to.wook

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61

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호사다마 + 전화위복 = 새옹지마

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5.12 기록.

올 여름, 더위를 날려버릴.. CASS LIGHT !!
라거의 시원함과 탄수화물을 반으로 줄인 가벼움으로!!
카스와 함께 달리기.

#카스라이트 #카스라이트커뮤니티 #5월카스라이트미션
#1995runners_카스라이트

@official.cass @1995runners

#러닝 #조깅 #런스타그램 by @run_to.wook

5

0

a year ago

5.8 기록.

오랜만에 시티런.
서울을 달리는 00가지 방법.
사진은 함박도 튀겨주는 하남의 어느 돈까스나라

#서울달리기 #시티런

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

5

0

a year ago

5.5 기록.

어린이날 달리기.
사진은 부탄츄 건대점

#어린이날 #부탄츄

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

3

0

a year ago

5.2 기록.

잠실의 젊은 크루 견학.
사진은 부탄츄 건대점 볶음밥

#잠실러닝 #부탄츄

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

5

0

a year ago

4.29 기록.

망월천 올챙이

#망월천 #하남러닝

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

4

0

a year ago

4.24 기록.

오랜만에 경복궁 순찰

#경복궁 #순찰

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

4

0

a year ago

4.16 기록.

일진들한테 500으로 다구리 당하다 퍼진 날.
사진은 30분 기다린 이탈리안 식당의 또다른 메뉴.

#남산 #폭행

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

4

0

2 years ago

4.10 기록.

10km/h라고 표시한 트레드밀은 거짓말쟁이.
사진은 아마도 30분을 기다린 이탈리안 식당의 메뉴.

#트레드밀 #체크플레이트

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

5

0

2 years ago

4.1 기록.

점점 빨라진다.
사진은 짝꿍이 만족한 나만의 로컬 맛집

#오꼬노미야끼 #오사카

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

5

0

2 years ago

3.31 기록.

경춘선 숲길…업힐인줄 알었으면 안갔죠.
사진은 짝꿍이 찾아준 로컬 일품 맛집🍢

#串かつ近江屋 #kushikatsu #kirinichiban

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

6

0

2 years ago

3.9 기록

아마도 맷돼지 3기 마지막 훈련_속도의 한계..
사진은 오사카마라톤 기념 551호라이 🥟

#551蓬莱 #butaman

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

3

0

2 years ago

3.6 기록.

무슨 생각으로 뛴 것인가.
사진은 오사카 로컬 카츠동

#かつ丼吉兵衛 #katsudon

#러닝 #조깅 #런스타그램 #마라톤 #일기 #asics #nrc #nbrc #strava #garmin #포러너255 by @run_to.wook

3

0

2 years ago