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Chai | Running & Healthy Living & UGC

@run_with_chai

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🏃🏽‍♀️Just a girl chasing the next 26.2
🎽Marathon wins & struggles
✨Inspiring healthy living, 1 mile at a time
Collab/PR 💌: [email protected]

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Running can feel lonely sometimes, but chasing big goals is a lot more fun when you have people cheering you on.

Let’s grow our running community today!

🏃🏽‍♀️ Follow if you’re working toward a goal this year and want to surround yourself with runners who genuinely support each other.

📍Drop your city + your current running goal below.

Let’s connect, encourage one another, and celebrate every mile together. by @run_with_chai

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a month ago

I created this to share my journey and what it really means to be a Race Ambassador.

It has been an incredible experience that has grown my community and my heart in ways I never expected.

Being an ambassador is about more than just a title, it’s about the impact you make and the runners you inspire.

I hope my story inspires YOU to apply for that ambassador role! It’s an opportunity you won’t regret!

#runnerscommunity #raceambassador #runner #runmotivation #runnersofinstagram by @run_with_chai

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3 months ago

I’m beyond grateful for all the kind messages, comments, and encouragement from my friends and my online community.

So many of you have shared that my story has inspired you, and I honestly can’t put into words how much that means to me.

Reading your messages reminded me why I started sharing my journey in the first place.

If my story has encouraged even one person to lace up their shoes, keep going after a setback, or believe in themselves a little more, then every mile has been worth it.

Thank you for allowing me to be a small part of your journey. And thank you for being such a meaningful part of mine.

Here’s to continuing to show up for ourselves and for each other.

#run #run_with_chai #friends #inspiration #myfriendsarethebest by @run_with_chai

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3 hours ago

Not every week of marathon training looks strong.

Sometimes, just showing up is the win.

This week’s runs—all in one reel.

I missed recording a couple of runs because, honestly, I just wasn’t in the mood.

Life doesn’t pause just because you’re training for a marathon.

Some weeks will test your motivation.

Some weeks will test your mindset.

But every storm eventually passes.

So I’m choosing to refocus instead of giving up.

One run.

One mile.

One step at a time.

Because progress isn’t about never falling off track.

It’s about finding your way back.

Happy Running! Stay Hydrated! 🫶🫶 by @run_with_chai

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a day ago

Random Texas Day Trip Adventure!

☕ First Stop: Austin
Coffee and a visit to @thelooprunning! We somehow accidentally each left with a new pair of running shoes. 😂👟 I also tried the Mango Sticky Rice Matcha… definitely not what I was expecting! Big disappointment.

🍖 Second Stop: Dripping Springs
Lunch at Pig Pen BBQ. (No pictures because we were too busy eating! 😅)

🌿 Third Stop: Hamilton Pool Preserve
A short, beautiful hike to one of Texas’ most iconic swimming holes. The recent rain made the water less clear, but it was still worth the visit.

💧 Fourth Stop: Reimers Ranch Park
We stopped by the river, but the recent rain had raised the water level and affected the water quality. Still a gorgeous place to explore!

🛍️ Fifth Stop: Wimberley
My favorite little Texas town! We wandered through the local shops before climbing Old Baldy. The view at the top was worth every step!

🏃‍♀️ Final Stop:
A 4-mile run with Wolfpack to break in our new running shoes. The perfect ending to a day full of adventure!

Sometimes the best days are the ones with no set plan—just good company, new places, and a little spontaneity.

Which stop would you want to visit first?

#austintx #hamiltonpoolpreserve #wimberlytx #oldbaldy #daytripideas by @run_with_chai

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a day ago

My second 5K race of 2026 (SARR’s Women’s Run) turned into a PR and my second-fastest 5K ever!

The race was my reminder to trust the process, Zone 2 training.

A huge thank you to Coach Tim for believing in me and pushing me to become a stronger runner!

#runrelated #marathontraining #5krace #zone2training #sanantonioroadrunners by @run_with_chai

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2 days ago

I started a new journey with God.

As a child, I didn’t grow up knowing God. We were never taught about Him, yet somehow I always felt His presence and His grace surrounding me, even before I understood who He was.

I remember one of the scariest moments of my life—a gun was pointed at my head, and I truly thought I was going to die. In that moment, I prayed with everything I had. God saved my life.

For years, I wondered why.

Why did God save me? What was my purpose?

I searched for answers, never realizing that God had been pursuing my heart all along.

Now I know.

My purpose wasn’t just to survive—it was to know Him, to grow closer to Him, and to completely surrender my life to Him.

Looking back, I can see His hand over every chapter of my life, even the ones where I couldn’t see Him in the moment. His grace has been with me from the very beginning.

This is only the beginning of my journey with God. I’m still learning, still growing, and still surrendering.

But today, I walk forward with confidence, knowing that the One who saved me then is the same God who continues to lead me now.

We are happy to call @pearlstreetchurch our home. 🫶

#pearlstreetchurch #pearlstreetchurchsa #godsplan by @run_with_chai

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4 days ago

My heart is with everyone affected by the recent storm.

Praying for safety, strength, healing, and hope for everyone impacted. 🙏 by @run_with_chai

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9 days ago

Check out the cutest twirling skort!!

Thank you @popflex_active

👗: @popflex_active Pirouette Skort in bubblegum 🩷 by @run_with_chai

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11 days ago

Found the cutest French café: @voilacafe_sa

The décor is absolutely adorable, with little Eiffel Tower statues on every table. The selection of baked goods and food is amazing, and the whole place feels like a little Paris escape.

If you’re looking for a fun and cute spot for a date, coffee meetup, or a place to catch up with friends, this is it!

Best part? It’s just steps from the Pearl!

📍 Voila Café 1803 Broadway St, Ste 101 San Antonio, TX 78215

Have you been here yet? If so, what’s your favorite thing to order?

#voilacafe #sanantoniotx #thingstodoinsanantonio #satxrestaurants taken in San Antonio, Texas by @run_with_chai

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11 days ago

I was invited to an influencer food tasting at @qulturesatx in Stone Oak, San Antonio, and everything was absolutely delicious!

My favorites were the fall-off-the-bone ribs and the corn ribs—they were packed with flavor. And don’t forget to try their famous lamb chops—they’re a must!

And don’t even get me started on the desserts… they were amazing!

If you’re looking for a new date night spot or somewhere to enjoy great food with friends, be sure to check out Qulturé!

📍 700 E. Sonterra Blvd., Suite 318, San Antonio, TX 78258

Let me know which dish you order—I can’t wait to hear your favorites!

#satxfood #satxfoodiefinds #sanantoniorestaurants #placestoeatinsanantonio #qulturé taken in San Antonio, Texas by @run_with_chai

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12 days ago

This past week was a blur, and if I’m being honest, it was one of those weeks where nothing seemed to click.

My long run never happened on Saturday.

I tried to make it up last night, but only 2 miles.

It wasn’t the week I planned.

So here’s to a new week. New adventures!

A fresh start! by @run_with_chai

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12 days ago