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Runablaze Iowa Women

@runablazewomen

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Iowa’s Elite Distance Running Club. 🏃🏻‍♀️ Est. 2006. 21 Olympic Trials Qualifiers.

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The Blazing 5k 2026🔥

@runablazewomen results
4th place - Nikki Borner - 17:11.5 (#1 Master's All-Time + #19 All-Time)
7th place - Pasca Cheruiyot - 17:16.0 (#2 Master's All-Time)
8th place - Flannery Cerbin-Bohach - 17:35.0
9th place - Susie Duke - 17:46.2
10th place - Melanie Hamilt - 17:54.3

Runablaze Men Results
4th place - Blake Whalen - 14:54.5
6th place - Don Agisha - 15:03.6
7th place - Tyler Lance - 15:04.8
9th place - Adam Bohach - 15:18.8 (#1 Master's All-Time)
11th place - Tyson Wieland - 15:30.2
15th place - Max Hand - 15:42.0

Stroller 5k
1st place - Josh Evans - 17:08 (Event Record)
2nd place - Sam Pinkowski - 17:28
4th place - Caleb Appleton - 19:50 by @runablazewomen

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13 days ago

It was a great day out at the @qcmarathon 🔥

Marathon
Matt Lorenz - 2nd - 2:21:57
Artur Mueller - 4th - 2:30:11 (Iowa Master's All-Time #2, just behind Adam Bohach)

Half-Marathon
Melanie Hamilt - 1st - 1:19:29 #27 Iowa All-Time
Pasca Cheruiyot - 3rd - 1:20:39
Chase Bulten - 7th - 1:14:30

5k
Tyson Wieland - 1st - 15:48
Elise Wieland - 1st - 18:55 by @runablazewomen

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19 days ago

🔥 BIX 7 Recap 🔥

What a day for Team Runablaze at the BIX 7! 💙🏃‍♀️

Our women showed up ready to race, with one team earning 🥉 3rd place and another finishing an impressive 5th place!

A few standout performances:
✨ Tricia Serres led the way, finishing 14th overall in 41:28.
🏅 Pasca and Elaina claimed 1st and 3rd Overall Female Masters, proving that strength and speed have no age limit!

The team had fun while conquering the hills! 💪

#bix7 #runablaze taken in Quad-City Times Bix 7 by @runablazewomen

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3 months ago

Wake up! It's Bix 7 morning🔥

We will be represented in the team competition by these 12 exciting racers!

Wish them luck🔥 by @runablazewomen

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3 months ago

Pasca claimed the Okoboji Homecoming Days Half Marathon title with an impressive 1:22:45, finishing 5th overall in a competitive field. 🏃🏽‍♀️💨 by @runablazewomen

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3 months ago

Another strong day on the roads at the Clive Running Festival 5K! 💪🏃‍♀️

🥈 Lauren Wood – 2nd Place | 18:32
⭐ Elise Wieland – 7th Place | 19:20

Congratulations to both athletes on outstanding performances and a great way to build momentum this summer! 👏❤️

Next up: Bix 7 this Saturday! We’re excited to take on one of the most iconic road races around. Stay tuned and cheer on Team RunAblaze! 🔥 by @runablazewomen

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3 months ago

🏔️🔥 Double podium for Runablaze at the Glacier National Park Half Marathon!

On a brutally tough course featuring 1,200+ ft of climbing in the first 5 miles, altitude, and mixed terrain, our women delivered.

🥈 Amanda Edwards — 1:34:41
🥉 Elaina Biechler — 1:34:48

Just 7 seconds apart. Strong, fearless, and ready for the challenge. So proud of these women! ❤️

#RunAblaze #WomenWhoRun #GlacierHalfMarathon #PodiumFinish #RunStrong taken in Glacier National Park by @runablazewomen

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4 months ago

It's @grandmasmarathon weekend and we've got a great group heading up to Duluth to tackle both the full and the half-marathon!🔥

Give them a follow on the tracking app
🔥 Cam Pacholski
🔥 Jen Van Otterloo
🔥 Mel Hamilt
🔥 Pasca Cheruiyot
🔥 Adam Bohach
🔥 Max Hand
🔥 Flannery Cerbin-Bohach
🔥 Garret Ehlers
🔥 Tyler Lance

Wish them the best of luck! by @runablazewomen

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4 months ago

Team Runablaze was on fire at the Grandview Gallop 4-Mile Race! 🔥

A huge congratulations to Tricia Serres for taking home the women’s title in a blazing 23:05! From the gun, Tricia looked smooth, strong, and completely in control as she cruised to the win. 💪🏃‍♀️

And the victories didn’t stop there—our very own Blake Whalen claimed the men’s title as well, making it a Runablaze sweep at Grandview Ave in Dubuque! 🏆🏆 by @runablazewomen

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4 months ago

Two fun race weekends for @j_votterloo ! 🌷🏃‍♀️

Tulip Festival 5K: Jen used it as a last-minute tempo run on tired marathon-training legs and came away with the overall women’s win in 18:18. The highlight was watching her 12-year-old daughter run a PR, win her age group, and finish 8th female overall!

Fargo Half Marathon: Jen held onto the women’s lead for the win in 1:20:13 despite warm, humid conditions. Even better, it was a family affair—two of her kids won their age groups in the 5K, and her 5-year-old is convinced she won the kids’ race too. 😊

Running genes are strong in this family! We will see her in Duluth! by @runablazewomen

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4 months ago

🔥 Huge congratulations to Angie on winning the Cedar Rapids Half Marathon over the weekend! 🏆

She crossed the finish line in an impressive 1:24:36, despite hot and humid weather!

Way to blaze the course, Angie! ❤️🔥 by @runablazewomen

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4 months ago

Strong day out on the roads for Team Runablaze at the Dam to DSM last weekend! Three athletes finishing well up the field and putting together a tight team performance.

* Pasca – 3rd place | 1:22:06
* Mel – 4th place | 1:22:25
* Lauren – 6th place | 1:25:55

Pasca led the trio home in 3rd, with Mel right on her heels just 19 seconds back, showing a strong push through the closing miles. Lauren rounded out the group in 6th, securing three top-six finishes for the team. 🔥

📸 @jordanwood.media by @runablazewomen

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4 months ago