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Daniel Chae, PT, DPT

@rundchae

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Daniel Chae: runs, lifts, swings, eats, presses (camera) buttons, lives, breathes
Performance Physical Therapist at Rehab 2 Perform
Maryland 📍

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Active activities in Jasper National Park.

Wait til the end for a CRAZY edit
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#explore #explorecanada #jaspernationalpark by @rundchae

Day Something: We are so back (I have been gone for way too long). Apologies for the absence. Studying for boards and whatnot was different but WE DID IT. Enjoy this video from my trip to Jasper National Park back in May.

#Jasper #explore #jaspernationalpark by @rundchae

Day 14: Breaking in the New | Technically we are very past day 14, however, I’m gonna keep sticking to the numerical vibes. Got back to the runs, exploring the vibes of Hyde Park on a fire Spring day. by @rundchae

Day 13: Breaking in the New | Been SELLING for a bit with filming but we been active! My broham told me instead of rundchae it should be wheredchae 😪 ACCOUNTABILITY!! 💯 by @rundchae

Day 12: Breaking in the New | Got a solid hoop sesh in with my guy. Broke out the new lens for the ole R6. God is good 🙏 by @rundchae

Day 11: Breaking in the New | on the path to increase mileage each run to build up cardiovascular endurance and activity tolerance. Gotta keep GOING 💯 by @rundchae

Day 10: Breaking in the New | Breaking the calorie limit. Got to celebrate da grad and birthday with the beloved homies. So blessed man.

#FAH #texasroadhouse #BITN #BREAKINGINTHENEW #fyp by @rundchae

Day 9: Breaking in the New | BIRTHDAY EDITIONNNNN | big 2️⃣5️⃣ brah, can’t believe how many blessings of people I have been given by God. What a beautiful day man. PRAISE HIM. by @rundchae

Day 8: Breaking in the New | sold yesterday d/t some unfortunate low back pain but we BACK with the grindage and photos by @rundchae

Day 7: Breaking in the New | Cheffin up a stir fry for lunch today. Did a little therapeutic exercise for my strained R QL in the morning for mobility with pain management. Still down for the count but we’ll be back. by @rundchae

Day 6: Breaking in the New | caught a bass for the first time in years while cuzzo caught a PB at a dinky pond close by, kept breaking in the Adizero’s, I LOVE THESE SHOES @adidasrunning by @rundchae

Day 5: Breaking in the New | Alright I sold on the running today but we got in a solid range sesh after successfully riling up a pup by @rundchae