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We Run/Walk Kaduna, Literally.
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πŸƒπŸ½β€β™€οΈπŸƒβ€β™‚οΈβš™οΈπŸ–‡οΈπŸ‘ŸπŸŽ½πŸͺ‡πŸ†πŸŒ
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what the caption said! 😝πŸŒͺοΈπŸ’•

Happy holidays everyoneee, remember to reach out to family and friends, have a good one.

See you in 2026 πŸƒπŸƒπŸ½β€β™€οΈπŸ’¨ taken in Kaduna, Nigeria by @runkaduna
1
10 months ago
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guess who was on the news?πŸ˜πŸ“‘

s/o @runclubabuja and @tvcnewsng for giving us the opportunity to show what we’re made off on a global scale, y’all are the best fr.

I won’t forget you dw, yes you, to everyone that came through and helped in oje way or the other, without you this won’t even exist/happen, a big s/o to you, can’t wait to have you on the next one.

Next we’re going @bbcnews πŸŒͺ️

invite a friend, family, colleague or pet to join in on the fun, we have weekly runs every Wednesday and Saturday. If you want inside the gc [group chat], we’re just a DM away or you can join using the link on our bio.

Love you all :) taken in Kaduna, Nigeria by @runkaduna
25
9 months ago
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NOBODY DIE! 😀πŸŒͺ️

πŸ“: KADUNA CITY 10KM RACE 2025

✍️: @iam_ernestyebere 

Photo taken by: @mudiaimasuen taken in Kaduna, Nigeria by @runkaduna
11
10 months ago
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GYM & JUICE by MTC πŸ₯€πŸ”₯

We’re bringing movement, good food and good energy together.

Gym & Juice is a wellness experience by Men That Cook, combining a fun, accessible workout with refreshing juices and a proper post-workout dining experience.

Come move. Come eat. Come connect.
Because taking care of yourself should be an experience. πŸ’ͺ🏾πŸ₯€πŸ½οΈ

🎟️ Tickets are now available.
Choose the experience that works for you and join us.

Link to ticket in our bio 

#GymAndJuice #MenThatCook #MTC #WellnessExperience #fitnessandfoodjourney 

Workout + Juice 
Start with an energising workout session, then refresh with our signature juice. Simple, active, and refreshing.

Dinner Only Ticket
Skip the workout and join us for a curated Men That Cook dining experience. Good food, good vibes, great company.

Full Experience Ticket
Get the complete Gym & Juice experience β€” workout session + juice + full dinner. The ultimate way to move, refuel, and connect. taken in Barnawa, Kaduna South by @runkaduna
0
2 months ago
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As part of the Run4Breath Asthma Awareness Campaign, our team completed the Kaduna leg with the support of Run Kaduna Community, who hosted us for the 21.1km North-West run.

We subsequently visited Barau Dikko Teaching Hospital (BDTH), where the hospital management and medical professionals welcomed the initiative and commended our efforts to improve asthma awareness and access to treatment.

The Run4Breath team also donated inhalers to BDTH for free distribution to patients who cannot afford them, supporting both paediatric and adult patients.

We are grateful to Dr. Bayero Samuel, Vice Chairman, Nigerian Medical Association (NMA), Kaduna State Branch; Prof. Muhammad Mainasara, Chairman, Medical Advisory Committee, BDTH; Dr. Habiba Zubairu, Deputy Chairman, Medical Advisory Committee – Clinicals, BDTH; Mr. Tokan Chayak, Director of Administration, BDTH; and Matron Gloria Markus Anga, In-Charge, Maternity Ward, BDTH, for their support. They assured that the Inhalers will go to people in need.

Special thanks to Mercy Markus, Run Club Head, Run Kaduna Community, and the entire Run Kaduna Community for an outstanding welcome and for running with us for a cause that affects millions.

Kaduna showed us what community, healthcare and sport can achieve together. Every Breath Matters. 

#Run4Breath #AsthmaAwareness taken in Kaduna Nigeria by @runkaduna
4
2 months ago
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Thank you, Run Kaduna Community! πŸ§‘πŸƒπŸΎβ€β™‚οΈ

You didn’t just join us for the Run4Breath Asthma Awareness Run, you showed up, ran with us, welcomed us, and made Kaduna feel like home.

From the first kilometre to the final stride, your energy, love and support made our North-West Run unforgettable. Thank you for being an outstanding host and for standing with us in the fight for better asthma awareness and access to inhalers.

Kaduna, you ran with purpose. You ran with heart. You ran for every breath. 

Any Body Can. Keep moving. Keep giving back.
πŸ“Έ: @theadamspeter 

#Run4Breath taken in Kaduna by @runkaduna
3
2 months ago
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Tomorrow, the Run4Breath campaign will proceed to the ancient and beautiful city of Kaduna, where we will be running another successive Half Marathon. 

The run commences at 6:00am prompt from GT Bank Junction. 

We will also proceed to Barau Dikko Specialist Hospital where the outreach will be taking place. 

Kaduna, let’s #Run4Breath ❀️ taken in Kaduna by @runkaduna
2
2 months ago
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Where were you when @runkaduna organized their Silent Disco. The vibes were amazing! A lot of people ran for their first 5K for the first time taken in Kaduna South by @runkaduna
10
2 months ago
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It’s 5days to the kickoff of the Run4Breath Challenge. 

On day 2 of Run4Breath Challenge, the team will proceed to Kaduna to run another half marathon. Kaduna state is one of the major hubs in Northwest Nigeria. 

We will be doing this Half Marathon with @runkaduna and other runners who will be joining us on this cause. 

We will also be distributing inhalers to beneficiaries after the run.

Let’s join our voices together. 
Let’s move together. 

#Run4Breath
#Asthmaawareness by @runkaduna
0
2 months ago
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Some of my favorite memories didn't happen by chance it started with showing up. πŸƒπŸ½β€β™€οΈβ€οΈ

This community has given me more than miles. It has given me friendships, laughter, encouragement, and moments I'll always be grateful for.

Swipe through a few of those memories, and if you're looking to make some of your own, don't miss the Run Kaduna Club's first Run Disco Party! πŸŽ‰

Check out @runkadunaclub for all the details.

#RunKadunaClub #RunningCommunity #RunDiscoParty #FindYourCommunity #RunTogether KadunaRunners by @runkaduna
4
3 months ago
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Half Marathon Vlog: Kaduna to Abuja

Cc: @rcacharityhalf @runkaduna taken in Area 1 by @runkaduna
47
3 months ago
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We are proud to announce Run Kaduna Community @runkaduna as our Run Club Partner for the North-West Zone of the Run4Breath Asthma Awareness Campaign.

Run Kaduna Community is the largest running community in North-West Nigeria and the proud organizers of the renowned Run Kaduna 10km Race, playing a vital role in promoting fitness, healthy living, and road running across the region.

The Run4Breath Asthma Awareness Campaign is a 126km endurance challenge that will see Theodore Ogedegbe @onakerireme and myself run six half marathons (21.1km each) across six states in Nigeria's six geopolitical zones in six consecutive days (August 10 -15, 2026) to raise awareness about asthma and raise funds to provide life-saving asthma inhalers and essential asthma kits to people living with asthma.

As our North-West Run Club Partner, Run Kaduna Community will provide on-ground support throughout our Kaduna half marathon on Tuesday, 11th August, 2026. Their team will run alongside us, cheer us on, and help ensure a seamless and memorable experience as we take the Run4Breath message across the North-West.

We sincerely thank Run Kaduna Community for believing in our vision and standing with us as we embark on this journey to create awareness, inspire healthier communities, and give hope to people living with asthma.

Together, every kilometre brings hope, and every breath matters.

#Run4Breath #AsthmaAwareness by @runkaduna
4
3 months ago
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