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런믾

@runmi.exe

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đŸ‘©đŸ»â€đŸ’» runmi.exe 싀행 쀑
🏃 러닝 · đŸ‹ïž í—ŹìŠ€ · đŸŠđŸ»â€â™€ïžìˆ˜ì˜
ìĄ°êžˆì”©, ꟞쀀히. 움직읎는 음상
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đŸ—“ïž2026.2.22(ᄋᅔᆯ) âš ïžá„€á…źá„€á…źá„Œá…„á†Żá„Œá…„á†Żá„Œá…źá„‹á…Žâš ïž đŸƒđŸ»â€â™€ïžâ€âžĄïžá„ƒá…Ąá†Żá„…á…”á„€á…”_#á„ƒá…ąá„€á…źá„†á…Ąá„…á…Ąá„á…©á†«(á„ƒá…źá„‡á…„á†«á„á…ą á„‘á…źá†Żá„á…©á„‰á…ł ᄋá…Șá†«á„Œá…ź ᄉᅄᆌ고ᆌ, 4:10:39, PB🎉) 😈(ᄌá…Ș)@ophanes.path á„Œá…„á†Œá„€á…łá†«á„‚á…”á†·,(ᄋᅼ) @run_hyunbae á„‡á…ąá„’á…§á†«đŸ˜ˆá„‰á…©á†šá„‰á…Ąá†šá„‹á…”á†·á„‹á…Š ᄂᅄᆷᄋᅄ거 가고 á„ƒá…Źá†« 뒤마. (á„Œá…„á†Œá„Œá…Ąá†š ᄇᅹ현은 뒤마를 á„‹á…Ąá†«á„‚á…Ąá„€á…Ąá†»á„ƒá…„á†«..đŸ€š) - 고ᄀá…Șá†«á„Œá…„á†Ż, á„Œá…Ąá†Œá„€á…§á†Œá„‹á…”á†«á„ƒá…ąá„€á…Ą á„‚á…Ąá„‹á…Ąá„Œá…”á„€á…© á„‹á…”á†»á„‚á…łá†«á„ƒá…Š 다녀ᄋá…Șᄉᅄ á„ƒá…Ąá„‰á…” á„‹á…Żá†«á„Œá…„á†·á„‹á…łá„…á…© á„ƒá…©á†Żá„‹á…Ąá„€á…Ąá„Œá…” 않을까 á„ƒá…źá„…á…§á„‹á…Żá†»á„ƒá…Ą. 그ᄅᅹᄉᅄ 뒤회 á„Œá…„á†«á„‚á…Ąá†Żá„á…Ąá„Œá…”á„ƒá…© á„ƒá…©á„‰á…źá„Žá…”á„…á…­&á„Žá…Šá„‹á…Źá„Žá…źá†Œá„€á…§á†šá„‘á…Ą 버ᆟ고 야ᆚᄆᅄᆚ고... á„‹á…”á„…á…„á‡‚á„€á…Šá„á…Ąá„Œá…” 허고 거는 고 á„†á…Ąá†œá„‚á…Ą? 하다가 á„‹á…”á†Żá„ƒá…Ąá†« 거ᄉᅄ ᄒᅹ보고 á„‹á…Ąá†«á„ƒá…Źá„†á…§á†« 말자! 허고 á„ƒá…ąá„€á…źá„…á…© á„’á…Łá†Œá„’á…ąá†»á„ƒá…ĄđŸš… - á„€á…­á„á…©á†Œá„á…Ąá„ƒá…łá„‹á…Ș 얎을 á„Žá…ąá†Œá„€á…§á„‰á…„ á„Žá…źá†Żá„‡á…Ąá†Żá„’á…ąá†»á„ƒá…Ą. ᄇᅄᆯᄊᅄ..?4kmá„á…łá†· á„á…©á†Œá„Œá…łá†Œá„‹á…” 올러 á„‹á…©á„‚á…łá†«á„ƒá…Š á„€á…łá†žá„‰á…źá„ƒá…ąá„á…Ąá„Œá…” ᄇᅄᄐᅔ면 á„‚á…łá†œá„‹á…łá†Żá„€á…„ 겉어ᄉᅄ ᄎᅔᆷ으로 얎을 á„‰á…Ąá†·á„á…”á„€á…© á„€á…Ąá„‚á…łá†«á„ƒá…Š á„Œá…źá„’á…Žá„‚á…”á†· á„…á…Šá„‹á…”á„ƒá…„á„†á…Ąá†Œá„‹á…Š 포처ᆚ!! á„‹á…„á„á…”á„‚á…Ą á„‡á…Ąá†«á„€á…Ąá†žá„ƒá…„á†«á„Œá…”á„‹á…­đŸ˜† - ᄉᅹ로ᄋᅟᆫ á„á…©á†Œá„Œá…łá†Œ 어ᄂᅔ고 어는 á„á…©á†Œá„Œá…łá†Œá„‹á…”á„ƒá…Ą. 끝너고 달뤼ᄌᅼᆯ고! 그ᄅᅄᇂᄀᅊ 31kmá„á…Ąá„Œá…” 쉬ᄌᅔ 얺고 á„ƒá…Ąá†Żá„…á…§á†»á„ƒá…Ą. (ᄋᅔᄀᅄá†șᄇᅟᄐᅄ거 ᄀᅔ트ᆚ) 서ᄉᅔᆯ á„‹á…”á„„á…ąá„á…Ąá„Œá…”á„†á…Ąá†« á„’á…ąá„ƒá…© ᄉᅄ브4 하나? á„‰á…”á‡á„‹á…„á†»á„‚á…łá†«á„ƒá…Š ㅎㅎ á„‹á…Šá„…á…Ąá„‹á…”!! 32km ᄇᅟᄐᅄ á„ƒá…Ąá„…á…”á„ƒá…© ᄆᅟᄀᅄᆞ고~ ᄉᅄ브4 ᄋᅔᄆᅔ ᄆᅟᆯᄀᅄᆫᄂᅄ á„€á…Ąá†»á„ƒá…Ą á„‰á…ąá†Œá„€á…Ąá†šá„’á…Ąá„‚á…” 헌ᄋᅄá†čá„‹á…” á„‚á…łá„…á…§á„Œá…§á†»á„ƒá…Ą 🐱 - á„Œá…źá„’á…Žá„‚á…”á†·á„‹á…” 37km오 á„‹á…”á†»á„‹á…łá†Żá„€á…„á„…á…ąá†»á„‚á…łá†«á„ƒá…Šă…œă…œ á„‹á…§á„€á…”á„á…Ąá„Œá…” ᄋá…Șᆻ으ᄂᅔ á„Œá…źá„’á…Žá„‚á…”á†· 보ᄅᅄ á„€á…Ąá„‹á…Łá„Œá…” á„€á…Ąá„‹á…Łá„Œá…” 허고 á„‡á…„á„á…„á†»á„ƒá…ĄđŸ˜ą 톨ᄀᅊᄋᅔ트 á„‰á…”á„Œá…Ąá†šá„Œá…„á†·á„‹á…Šá„‰á…„ á„ƒá…Ąá†Żá„á…©á„á…”á„‡á…źá†« 보고 á„Œá…źá„’á…Žá„‚á…”á†· ᄋᅄᄃᅔᆻᄌᅔ 허고 á„†á…Ąá†«á„‚á…Ąá†»á„‚á…łá†«á„ƒá…Š á„Œá…”á†«á„á…Ą á„‚á…„~~ᄆᅼ 번거웠고 ᄀᅚ소ᆚ ᄒá…Șᄋᅔᄐᅔᆌ ᄋᅏᄎᅔ며 겉ᄋᅔ á„ƒá…Ąá†Żá„…á…§á„Œá…źá†« á„‹á…łá†Œá„‹á…­á„Œá…źá„’á…Žá„‚á…”á†· ᄎᅏ고! á„ƒá…Ąá„‰á…” 헌ᄇᅄᆫ ᄂᅄᄆᅟ á„€á…©á„†á…Ąá„‹á…Żá„‹á…­á†ŒđŸ§šđŸ»â€â™€ïžđŸ„ș💕 @always_eat0 - 39kmᄀᅟ건ᄋᅊᄉᅄ 500m는 á„€á…„á†źá„„á…±á„’á…Ąá„ƒá…Ąá„€á…Ą 넘은 ᄀᅄᄅᅔ는 á„€á…„á†źá„Œá…”á„†á…Ąá†« á„†á…Ąá†Żá„Œá…Ąá„’á…Ąá„€á…© 파스 헌ᄇᅄᆫ 싸앖 á„ˆá…źá„…á…”á„€á…© á„‰á…łá„á…Ąá„ƒá…”á„‹á…źá†·á„á…Ąá„Œá…” á„€á…łá„‚á…Łá†Œ á„ƒá…Ąá†Żá„…á…§á†»á„ƒá…Ą!!! á„‰á…łá„á…Ąá„ƒá…”á„‹á…źá†·á„‹á…Šá„‰á…„ 코ᄎᅔᄂᅔᆷ 모ᆚ소ᄅᅔ á„ƒá…łá†źá„€á…©á„‚á…Ąá„‰á…„á„‹á…Ł 다ᄋá…Șᆻᄀᅟ너! ᄉᅔᇁᄋᅄ á„€á…łá„Œá…„ á„‰á…”á†«á„‚á…Ąá†»á„ƒá…ĄđŸƒđŸ»â€â™€ïžâ€âžĄïž - ᄋᅔᄅᅄᇂᄀᅊ ᄀᅄᆚᄌᅄᆌ á„€á…Ąá„ƒá…łá†šá„’á…ąá†»á„ƒá…„á†« 나우 ᄃᅼ á„‡á…„á†«á„á…ą 머러톤ᄋᅔ ᄆᅟ서ᄒᅔ á„á…łá‡€á„‚á…Ąá†»á„ƒá…Ą. á„‚á…Ąá„‹á…Łá†šá„’á…ąá„Œá…”á„Œá…” 않고 늘 ᄆᅟ헌헌 á„‹á…łá†Œá„‹á…Żá†«á„‹á…łá†Ż á„’á…ąá„Œá…źá„‰á…”á„‚á…łá†« @yhknojh 코ᄎᅔᄂᅔᆷᄀá…Ș @wowrunningclass ᄋá…Șᄋᅼ á„‰á…”á†šá„€á…źá„‡á…źá†«á„ƒá…łá†Ż ᄂᅄᄆᅟ á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…ĄđŸ«¶đŸ» á„Œá…źá„…á…©á„‹á…Šá„‰á…„ á„‹á…łá†Œá„‹á…Żá†«á„’á…ą á„Œá…źá„‰á…”á†« á„†á…©á„ƒá…łá†« á„‡á…źá†«á„ƒá…łá†Żá„á…Šá„ƒá…© á„€á…Ąá†·á„‰á…Ąá„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…ĄđŸ™ ᄋᅄᆞᄒᅔᆯ 마á†șá„‹á…”á†»á„‹á…„á†»á„ƒá…Ą 뒤ᄀᅼ...đŸ€Ź #2026á„ƒá…ąá„€á…źá„†á…Ąá„…á…Ąá„á…©á†« taken in ëŒ€ê”ŹìŠ€íƒ€ë””ì›€ by @runmi.exe
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7 months ago
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(đŸššá„€á…”á†«á„€á…łá†Żá„Œá…źá„‹á…Ž) đŸ—“ïž2025.10.26(ᄋᅔᆯ) đŸƒđŸ»â€â™€ïžâ€âžĄïžá„ƒá…Ąá†Żá„…á…”á„€á…”_#ᄎᅟᆫᄎᅄᆫ머러톤(á„Žá…„á†ș á„‘á…źá†Żá„á…©á„‰á…ł ᄋá…Șá†«á„Œá…ź ᄉᅄᆌ고ᆌ, 04:26:51🎉) 100á„‡á…„á†«á„á…ą á„‘á…”á„ƒá…łá„€á…Ą ᄎᅟᆫᄎᅄᆫ머러톤 á„‘á…źá†Żá„á…©á„‰á…ł 뒤회 ᄒᅟᄀᅔ러ᄂᅔ, ᄀᅚᄒᅏᆚ헌ᄀᅄᆫ á„‹á…Ąá„‚á…”á„Œá…”á„†á…Ąá†« 머ᄎᅔ 100ᄋᅔᆯ á„‘á…łá„…á…©á„Œá…Šá†šá„á…ł 머ᄎᅔᆷ표 á„á…”á†šá„‚á…łá†« á„€á…”á„‡á…źá†«á„‹á…”á„ƒá…ĄđŸ„ł ᄋᅔᆜᄀᅔ ᄌᅄᆫᄋᅊ 오늘 뒤회를 보ᆚᄀᅔᄒᅹ á„‡á…©á„Œá…Ąá„†á…§á†«, 3km á„‹á…©á„…á…łá†«á„á…©á†š á„Œá…Ąá†Œá„€á…§á†Œá„‹á…”á†«á„ƒá…ąá„€á…Ą 다 나á†șᄌᅔ 얺은 á„‰á…Ąá†Œá„á…ąá„‹á…Šá„‰á…„ á„á…©á†Œá„Œá…łá†Œá„‹á…” 올러ᄋá…Șᄉᅄ 5km 그ᆞᄉᅟᄋᅊᄉᅄ á„Žá…ąá†Œá„€á…§á„€á…Ąá†« á„Œá…”á†«á„á…©á†Œá„Œá…Šá„…á…łá†Ż á„†á…„á†šá„‹á…„á†»á„ƒá…ĄđŸ’Š ᄆᅼ릎을 á„Žá…Źá„ƒá…ąá„’á…Ąá†« á„ƒá…„á†Ż 쓰려고 ᄒᅄᄇᅄᆚᄌᅔ, ᄋᅄᆌᄃᅄᆌᄋᅔ로 á„ƒá…Ąá†Żá„…á…”á„ƒá…Ą 보ᄂᅔ 22km á„Œá…”á„‚á…Ąá„€á…©á„‡á…źá„á…„ á„‹á…©á„…á…łá†«á„á…©á†š ᄋᅄᆌᄃᅄᆌᄋᅔ 옆ᄋᅔ á„Šá…Ąá„’á…ąá„Œá…”á„†á…§á†«á„‰á…„ á„‹á…„á†·á„Œá…”á„‡á…Ąá†Żá„€á…Ąá„…á…Ąá†š á„ˆá…ąá„€á…© 발가랎오 검거ᆚᄋᅔ á„‹á…„á†čá„‹á…„á†»á„ƒá…Ą (쫌 ᄆᅟᄉᅄ웠음 ㅠㅠ) á„€á…łá†«á„ƒá…Š 얎 ᄆᅄᆚᄋᅄᆻ고 á„„á…±á„ƒá…Ąá„‡á…©á„†á…§á†« á„‘á…źá†Żá„…á…”á„€á…Šá†»á„Œá…”~ 허고 뛰ᄋᅄᆻ고 á„‰á…”á†Żá„Œá…Šá„…á…© ᄋᅄ느ᄉᅹᆫ거 ᄑᅟᆯᄅᅔᄀᅔᆫ á„’á…ąá†»á„ƒá…ĄđŸ˜źâ€đŸ’š 그ᄅᅔ고 뛰면ᄉᅄ ᄎᅄ음으로 ᄒᅄᄇᅄᆚᄌᅔ á„Œá…±á„€á…Ą 너ᄉᅄ á„Œá…źá†Œá„€á…Ąá†«á„Œá…źá†Œá„€á…Ąá†« ᄀᅚ소ᆚ á„‰á…łá„á…łá„…á…Šá„Žá…”á†Œ á„’á…ąá„Œá…źá„€á…©~ ᄒá…Șá„Œá…Ąá†Œá„‰á…”á†Żá„ƒá…© 거고ㅋㅋㅋㅋ á„‡á…źá†«á„†á…§á†Œ D조 4ᄉᅔ건 á„‘á…Šá„†á…Šá„‡á…©á„ƒá…Ą 앞오 á„‹á…”á†»á„‹á…„á†»á„‚á…łá†«á„ƒá…Š ᄋᅄ느ᄉᅹᆫ거 4ᄉᅔ건 포모가 ᄋá…Șᄉᅄ đŸ‘ŒđŸ» 4ᄉᅔ건 á„€á…Ąá„‡á…©á„Œá…Ą~ 하다가 또 ᄑᅄᄌᅔ고 4ᄉᅔ건20ᄇᅟᆫ ᄑᅊᄆᅊ보고 따라가다 ᄌᅄᆷᄌᅄᆷ á„†á…„á†Żá„‹á…„á„Œá…”á„€á…ź... á„†á…Ąá„Œá…”á„†á…Ąá†š ᄋᅄᆞᄒᅔᆯ 끝나자마자 4ᄉᅔ건 30ᄇᅟᆫ ᄌᅄᆫᄋᅊᆫ á„€á…Ąá„Œá…ĄđŸ˜± á„‰á…ąá†Œá„€á…Ąá†šá„’á…Ąá„€á…© ᄀᅚ소ᆚ á„ƒá…Ąá†Żá„…á…”á„‚á…łá†«á„ƒá…Š á„‰á…©á†šá„ƒá…©á„€á…Ą á„‹á…©á„…á…łá„Œá…” 않아 á„’á…”á†·á„ƒá…łá†Żá„‹á…„á†»á„‚á…łá†«á„ƒá…Š á„Œá…źá„…á…©á„‹á…Šá„‰á…„ 먾은 á„‡á…źá†«á„ƒá…łá†Żá„‹á…” “ᄋá…Șᄋᅼ ᄒá…Șᄋᅔᄐᅔᆌ!!!” á„‹á…Źá„Žá…§á„Œá…źá„‰á…§á„‰á…„ á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„€á…„á†źá„Œá…” 얺고 á„Žá…„á†«á„Žá…„á†«á„’á…”á„…á…Ąá„ƒá…© ᄀᅚ소ᆚ á„ƒá…Ąá†Żá„…á…§á†»á„ƒá…Ą. ᄑᅔᄂᅔᄉᅔ 500má„Œá…„á†«á„á…łá†·? ᄋá…Șᄋᅼ 여ᆌ휘ᄂᅔᆷ (@hwi_faram_ )á„‹á…” á„‹á…łá†Œá„‹á…Żá†«á„€á…Ș 험ᄁᅊ á„‹á…§á†Œá„‰á…Ąá†Œ á„á…”á†šá„‹á…„á„Œá…źá„‰á…§á„‰á…„ 그뛰 á„Œá…±á„‹á…„á„á…Ąá„‚á…ąá„€á…©, 300má„á…łá†· á„€á…Ąá„Œá…©á†šá„ƒá…łá†Ż á„‹á…łá†Œá„‹á…Żá†«á„‰á…©á„…á…”á„€á…Ą 귀ᄋᅊ 땂 á„ƒá…łá†Żá„…á…§á†»á„€á…© á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„†á…Ąá„Œá…”á„†á…Ąá†šá„á…Ąá„Œá…” 언쉬고 á„ƒá…Ąá†Żá„…á…”á†Ż ᄉᅼ á„‹á…”á†»á„‹á…„á†»á„ƒá…Ą. á„‹á…©á„Œá…Ąá„†á…Ąá„Œá…Ą (@yhknojh)코ᄎᅔᄂᅔᆷ 모ᆚ소ᄅᅔ도 ᄂᅄᄆᅟ á„‰á…„á†«á„†á…§á†Œá„’á…Ąá„€á…Š á„ƒá…łá†Żá„…á…§á†»á„€á…©, 그 소ᄅᅔᄋᅊ á„Œá…”á†«á„á…Ą á„ƒá…łá†Żá„‹á…„á„‹á…Șᆻᄀᅟ너 á„‹á…Ąá†«á„ƒá…©á„€á…Ąá†·á„‹á…łá†Ż á„‚á…łá„á…§á†»á„ƒá…ĄđŸ˜Œ đŸ‘©đŸ»á„á…©á„Žá…”á„‚á…”á†· ᄋá…Șᆯ â€œá„Œá…”á„‹á…©á†šá„‹á…łá†Ż 마á†șᄇá…Șᆻᄀᅊᆻᄌᅔ!”ㅋㅋㅋㅋ ᄂᅹ... á„€á…łá„…á…„á‡‚á„‰á…łá†žá„‚á…”á„ƒá…Ą... 😂 ᄅᅊ몬ᄆᅟᆯ, ᄋá…Șá†«á„Œá…źá„€á…”á„‚á…§á†·á„á…Ąá„‹á…Żá†Ż á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ąâ€ïžâ€đŸ”„á„‹á…Șá„‹á…źá„…á…„á„‚á…”á†Œ ᄎᅏ고! (@wowrunningclass) á„’á…”á†·á„ƒá…łá†Żá„‹á…„á†»á„Œá…”á„†á…Ąá†« á„Œá…„á†Œá„†á…Ąá†Ż á„‹á…łá†Œá„‹á…Żá†«á„‹á…Ž ᄒᅔᆷ을 몸소 느ᄁᅔᆫ á„‚á…Ąá†Żá„‹á…”á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ’˜ á„‹á…łá†Œá„‹á…Żá†«á„’á…ą á„Œá…źá„‰á…”á†« á„†á…©á„ƒá…łá†« á„‡á…źá†«á„ƒá…łá†Żá„á…Š á„ƒá…Ąá„‰á…” 헌ᄇᅄᆫ á„€á…Ąá†·á„‰á…Ąá„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…ĄđŸ™‡đŸ»â€â™€ïž á„†á…©á„ƒá…ź á„€á…©á„‰á…ąá†Œ á„†á…Ąá†­á„‹á…łá„‰á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ«Ą #2025ᄎᅟᆫᄎᅄᆫ머러톤#á„Žá…„á†șá„‘á…źá†Żá„á…©á„‰á…łá„‹á…Șá†«á„Œá…ź @chuncheon_marathon taken in 춘ìČœêł”ì§€ìȜ by @runmi.exe
10
a year ago
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đŸ—“ïž2026.8.29(ᄋᅔᆯ)_#á„‰á…„á†Œá„‡á…źá†šá„€á…źá„Žá…„á†Œá„Œá…Ąá†Œá„‡á…ąá„‹á…Čá†šá„‰á…Ąá†Œá„ƒá…ąá„’á…Ź 5kmđŸ„‰21:45, pb🎉 ᄒá…Șᄉᅄᆌᄋᅔᆫ á„’á…Ąá†«á„†á…§á†Œá„€á…Ș á„‡á…źá†šá„á…©á†šá„‰á…Ąá„…á…Ąá†· 소á†șá„‹á…” 험ᄁᅊ헌 아ᄌᅼ 뜨á†șᄀᅔᇁᄋᅄᆻᄃᅄᆫ 뒤회!! 도ᆌᄋá…Șᆫ&ᄉᅄᆫ오ᆚᄂᅔᆷ á„ƒá…±á„…á…łá†Ż 열ᄉᅔᆷᄒᅔ á„á…©á†Ÿá„‹á…Ąá†»á„ƒá…„á„‚á…” á„‹á…źá†«á„Œá…©á‡‚á„€á…Š 5km 여자 3á„‹á…±á„á…Ąá„Œá…” á„’á…Ąá„€á…©đŸ«ąá„‰á…„á†«á„‹á…©á†šá„‚á…”á†·á„‹á…łá†« 2위!đŸ„ˆđŸ†đŸŽ‰ 여자 5km는 ᄋá…Șᄋᅼ가 á„Œá…„á†žá„‰á…źá„’á…ąá„‡á…„á„…á…”á„€á…© ᄋá…Șá†»á„ƒá…Ąá„‚á…łá†«á„€á…„ 어ᄋᅔᆞᄂᅔ꺼~~đŸ€­đŸ”„ @wowrunningclass ᄋá…Șᄋᅼ á„Žá…Źá„€á…©âœš á„‹á…”á†žá„‰á…Ąá†Œá„Œá…Ąá„€á…Ą á„ƒá…źá„†á…§á†Œá„‹á…”á„…á…Ąá„‚á…”!! ᄎᅼᆹ뷔를 들자~~~~ 뛴 ᄉᅔ건 22ᄇᅟᆫ, 뒤á†șᄑᅟᆯᄋᅔ 7ᄉᅔ건ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 험ᄁᅊᄒᅹᄉᅄ ᄂᅄᄆᅟ á„Œá…łá†Żá„€á…„á„‹á…Żá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą! á„‚á…ąá„‚á…§á†«á„‹á…Šá„ƒá…© ᄋᅔᄆᅊᆷᄇᅄᄅᅔᄆᅊᆷᄇᅄ!!!! @jeonsg9064 허번ᄀᅔ 땂 á„€á…”á„ƒá…Ąá„…á…”á„‰á…Šá„‹á…§đŸ˜Ž @dongwan3647 @hailyson â€ïžâ€đŸ”„@yhknojh @goseungbum by @runmi.exe
22
a month ago
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đŸ—“ïž2026.8.22-23 #á„ƒá…ąá„€á…źá„‰á…Šá„€á…šá„†á…Ąá„‰á…łá„á…„á„Œá…łá„‹á…Čá†šá„‰á…Ąá†Œá„€á…§á†Œá„€á…”á„ƒá…ąá„’á…Ź#10km @run_hyunbae ᄇᅹ현ᄀá…Ș 소ᄀᅹ 뒤회 á„ƒá…Šá„‡á…±á„’á…Ąá†« á„‚á…Ąá†ŻâœŒđŸ» ᄉᅟᆯᄁᅟᆫ 다 á„ƒá…Źá†« ᄇᅹ현헌ᄐᅊ ᄀᅼ밦, á„Œá…Ąá†«á„‰á…©á„…á…”á„†á…Ąá†« 등다 끝넌 뒤ᄀᅼđŸ„Č (그뤼그뤼 노 멀ᄋᅔ 다 á„†á…Ąá†œá„‹á…Ą~) 뛴 ᄀᅄᆫ á„Œá…Ąá†·á„á…Ąá†«...열ᄉᅔᆷᄒᅔ ᄆᅄᆚ고 á„†á…„á†šá„‹á…„á†»á„ƒá…ĄđŸ˜ á„€á…©á„‰á…ąá†Œá„’á…ąá†»á„‹á…„!! á„Œá…łá†Żá„€á…„á„‹á…Żá„„á…ĄđŸ‘đŸ» by @runmi.exe
14
a month ago
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오ᄅᅹᆫ먼ᄋᅊ 근ᄒá…Șᆌ á„‘á…”á„ƒá…ł! á„Œá…”á„‚á…Ąá†« 6월. á„‰á…ąá†Œá„‹á…”á†Ż á„ƒá…Ąá†Œá„‹á…”á†Żá„‹á…” á„Žá…„á†ș ᄉᅟᄋᅄᆞᄋᅔ러 ᄉᅟᄋᅄᆞ ᄌᅄᆫᄋᅊ á„ƒá…źá†Żá„‹á…” á„Œá…©á„Žá…©á†Żá„’á…Ąá„€á…Š 퍼ᄐᅔ허고 겉ᄋᅔ á„‰á…”á„Œá…Ąá†šá„’á…Ąá†« á„‰á…źá„‹á…§á†Œ đŸŠđŸ»â€â™€ïž á„ƒá…Ąá„…á…”á„€á…Ą ᄀᅚ소ᆚ 좋ᄌᅔ 않아 á„ƒá…Ąá†Żá„…á…”á„€á…”á„‚á…łá†« ᄆᅄᆯᄅᅔ허고 쥐ᄒá…Șᆯ 겸 á„‰á…źá„‹á…§á†Œá„‹á…Š á„Œá…ąá„†á…”á„…á…łá†Ż ᄇᅟᇀᄋᅔ고 ᄋᅔᆻ는 á„‹á…­á„Œá…łá†·á„‹á…”á„ƒá…ĄđŸ€­ 겉ᄋᅔᄒᅹᄉᅄ ᄃᅄ á„Œá…ąá„†á…”á†»á„ƒá…Ą 뉘 á„‹á…ąá„Žá…Ąá†šá„‹á…”đŸ’›(á„†á…©á„Œá…Ąá„‹á…”á„á…ł 야ᆚ소ᆚ á„Œá…”á„á…§á†»á„ƒá…Ą!)#오ᄉᅟᄋá…Șá†«đŸŠâ€â™€ïž taken in 읎태원 쎈등학ꔐ 수영임 by @runmi.exe
0
2 months ago
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đŸ—“ïž2026.05 #á„…á…„á†«á„†á…Ąá†Żá„Œá…„á†Œá„‰á…Ąá†« 5월우 á„Žá…„á†ș á„‘á…”á„ƒá…łá„‹á…”á„Œá…Ą 5월우 á„†á…Ąá„Œá…”á„†á…Ąá†š! 초로ᆚ 초로ᆚ헌 á„‹á…” á„€á…šá„Œá…„á†Żá„‹á…łá†Ż ᄋᅔᄅᅄᇂᄀᅊ á„†á…Ąá†«á„á…”á†šá„’á…ąá†»á„ƒá…„á†« ᄌᅄᆚᄋᅔ ᄋᅔᆻᄋᅄᆻ너 ᄉᅔᇁᄋᅄᆻᄃᅄᆫ 5월우 á„‰á…źá†«á„€á…Ąá†«á„ƒá…łá†Żâ˜˜ïžđŸŒ±đŸŒżđŸ€đŸŒŽđŸŒłđŸƒđŸ’šá„ˆá…Ąá†Œ 먾ᄋᅔ ᄆᅄᆚ고, 조ᆌ조ᆌ á„á…”á†Œá„‡á…Ąá†źá„€á…Š á„’á…Ąá„Œá…”á„†á…Ąá†« á„Œá…ąá„†á…”á†»á„€á…©, 떠ᄉᅟᄋᅟᆫ á„‰á…Ąá„…á…Ąá†·á„ƒá…łá†Żá„€á…Ș 먾ᄋᅔ ᄋᅼá†ș고, 먾ᄋᅔ á„ƒá…Ąá†Żá„…á…§á†»á„ƒá…Ą(ᄎᅏ고 á„†á…Ąá„‹á…”á†Żá„…á…”á„Œá…” á„ƒá…Ąá†Żá„‰á…„á†ŒâœŒđŸ»)!! ᄋᅔᄆᅔ 여름 á„€á…Ąá‡€á„Œá…”á„†á…Ąá†« á„Œá…”á†«á„á…Ą á„ƒá…Ąá„€á…Ąá„‹á…©á†Ż 하á†șᄊᅄᆷᄆᅄ á„ƒá…Ąá„€á…Ąá‡€á„‹á…” 잘 ᄇᅄᄐᅔ고 견뎌 á„‡á…©á„‹á…Ąá„‹á…­đŸ”„á„€á…Ąá‡€á„‹á…” á„„á…±á„‹á…„á„Œá…źá„‰á…§á„‰á…„ á„€á…Ąá†·á„‰á…Ąá†·á„ƒá…ĄđŸ™đŸ«Ą #ᄋá…Șá„‹á…źá„…á…„á„‚á…”á†Œá„á…łá†Żá„…á…ąá„‰á…ł#ᄋá…Șá„‹á…źá„…á…„á„‚á…”á†Œá„á…łá†Żá„…á…ąá„‰á…łá„Œá…źá„†á…Ąá†Żá„‡á…Ąá†« by @runmi.exe
6
4 months ago
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đŸ—“ïž2026.4.30(모ᆚ) đŸ‹đŸ»â€â™€ïžá„‹á…Ąá„Žá…”á†·_ᄎᅄᆫᄀᅟᆚᄋᅎ á„€á…šá„ƒá…Ąá†«/đŸƒđŸ»â€â™€ïžâ€âžĄïžá„Œá…„á„‚á…§á†š_á„ƒá…Ąá†Żá„…á…”á„€á…”(á„…á…„á†«á„†á…Ąá†Żá„Œá…„á†Œá„‰á…Ąá†« 162.2km) á„‹á…„á„‚á…ł ᄃᅄá†ș 4월우 á„†á…Ąá„Œá…”á„†á…Ąá†š 날! á„Œá…±á„‹á…„á„á…Ąá„‚á…ą á„ƒá…Ąá†Żá„…á…”á„€á…©á„‰á…„á„‹á…Ł á„†á…Ąá„‹á…”á†Żá„…á…”á„Œá…” 겨ᄋᅼ 160을 á„‚á…„á†·á„€á…§á†»á„ƒá…ĄđŸ˜źâ€đŸ’š 5월우 모ᆚ표는 ᄑᅄ플 á„ƒá…Źá„€á…”á„ƒá…Ą! á„€á…łá†«á„ƒá…Š ᄋᅔᄌᅊ ᄑᅄ플 á„ƒá…Źá„€á…”á„á…Ąá„Œá…”...264km á„‚á…Ąá†·á„‹á…łá†·đŸ˜… ᄀá…Ș연...!!!! #오ᄋᅟᆫᄋá…Șᆫ by @runmi.exe
0
5 months ago
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đŸ—“ïž2026.4.29(ᄉᅼ) đŸƒđŸ»â€â™€ïžâ€âžĄïžá„á…łá„…á…Šá„ƒá…łá„†á…”á†Ż ᄌᅄᆷᄉᅔᆷ ᄒᅏᄉᅔᆚ으로 á„‘á…”á„Œá…Ą, 파스타 ᄋá…Șá†Œá„Žá…Ąá†Œ ᄆᅄᆚ을 á„‰á…ąá†Œá„€á…Ąá†šá„‹á…Š 모ᄂᅔᆌ ᄋá…Č선소를 á„’á…ąá†»á„‚á…łá†«á„ƒá…Š... ᄒᅏᄉᅔᆚᄋᅔ á„Žá…±á„‰á…©á„ƒá…«á†»á„ƒá…ĄđŸ˜­ á„€á…”á„ƒá…ąá„€á…Ąá†·á„‹á…” ᄏᅄᆻᄃᅄᆫ 타á†ș오 á„‰á…ąá†Żá„…á…„á„ƒá…ł 떠위는 ᄆᅄᆚ고 ᄉᅔᇁᄌᅔ 않아!!! 초버ᆞ ᄋá…Șá†Œá„Žá…Ąá†Œ ᄎᅟ거ᄒᅹᄉᅄ á„†á…„á†šá„‹á…„á†»á„‚á…łá†«á„ƒá…Š á„Žá…©á„‡á…Ąá†žá„ƒá…© á„‡á…Ąá†žá„‹á…”á„‹á…„á†»á„Œá…­....결ᄀᅼᆹ á„’á…§á†Żá„ƒá…Ąá†Œ á„‰á…łá„‘á…Ąá„‹á…”á„á…ł á„‹á…Šá†«á„ƒá…”á†ŒđŸ«  á„‹á…„á„á…ąá†șá„ƒá…łá†« #오ᄋᅟᆫᄋá…Șᆫ by @runmi.exe
0
5 months ago
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đŸ—“ïž2026.4.27(월) đŸ‹đŸ»â€â™€ïžá„’á…Šá†Żá„‰á…łá„Œá…Ąá†Œ ᄃᅼᆯ 다 á„‡á…Ąá„ˆá…Ąá„‰á…„ ᄀᅄᄋᅎ 헌 달 먼ᄋᅊ 겉ᄋᅔ á„‹á…źá†«á„ƒá…©á†Œá„€á…Ąá†« 날! á„Œá…„á†«á„‚á…Ąá†Ż 뒤회 ᄒᅼᄋá…Čá„Œá…łá†Œá„‹á…łá„…á…© á„‹á…„á„á…„á†Ż ᄉᅼ á„‹á…„á†čá„‹á…” á„‰á…Ąá†Œá„Žá…Š á„‹á…źá†«á„ƒá…©á†Œá„‹á…łá†Ż á„’á…ąá†»á„ƒá…Ąá„Œá…­đŸ€­ #오ᄋᅟᆫᄋá…Șᆫ by @runmi.exe
0
5 months ago
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đŸ—“ïž2026.4.26(ᄋᅔᆯ) đŸƒđŸ»â€â™€ïžâ€âžĄïžá„ƒá…Ąá†Żá„…á…”á„€á…”_#2026ᄉᅄᄋᅟᆯ허프머러톤 (á„‰á…Šá„‡á…„á†«á„á…ą 하프, 1:48:00 PB🎉) 3월 고허머 á„ƒá…ąá„‡á…” 5ᄇᅟᆫ á„ƒá…Ąá†«á„Žá…źá†š! 포모 ᄇᅹ현ᄋᅔ á„’á…Ąá†·á„á…Šá„’á…ąá„Œá…Ż á„€á…Ąá„‚á…łá†Œá„’á…ąá†»á„ƒá…Ą. ᄇᅹ현 ᄎᅏ고였ᄋᅄ, á„€á…©á„†á…Ąá„‹á…ŻđŸ‘đŸ» ᄋᅄᄁᅹ ᄑᅄ포ᄆᅄᆫ스 흢엾사를 넘ᄀᅔᆫ 뒤회...đŸ€ŠđŸ»â€â™€ïž 차마 조 손으로 á„‘á…”á„ƒá…ł á„‡á…Ąá†šá„Œá…Šá„‚á…łá†« 모á†șá„’á…Ąá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ€Ł 뮈 뒤회마다 ᄎᅏ고ᄋᅎ á„‹á…łá†Œá„‹á…Żá†«á„‹á…łá†Ż á„’á…ąá„Œá…źá„‚á…łá†« đŸ§šđŸ»â€â™€ïžá„‹á…Șá„‹á…źá„‹á…łá†Œá„‹á…­á„ƒá…Ąá†«đŸ§šâ€â™‚ïžâ€ïžâ€đŸ”„ á„Œá…©á‡‚á„‹á…łá†« á„‰á…Ąá„…á…Ąá†·á„ƒá…łá†Żá„€á…Ș 험ᄁᅊ헌 á„Œá…©á‡‚á„‹á…Ąá†»á„ƒá…„á†« 날. ᄋᅔᄀᅄᆫ á„†á…”á†Żá„…á…§á„ƒá…© á„‘á…”á„ƒá…łá„‡á…Ąá†šá„Œá…Š á„’á…ąá„‹á…Łá„Œá…”~ by @runmi.exe
9
5 months ago
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đŸ—“ïž2026.4.23(모ᆚ)-25(토) âœˆïžá„Žá…”á†Œá„ƒá…Ąá„‹á…© ᄉᅄ허머 á„‹á…Ąá‡á„ƒá…źá„€á…© ᄄᅄ넌 á„‹á…§á„’á…ąá†Œ. á„Œá…łá†Żá„€á…„á„‹á…źá„†á…§á†«á„‰á…„á„ƒá…© 헌ᄇᅄᆫᄊᅔᆚ ᄉᅄ허머 ᄀᅄᆚᄌᅄᆌᄋᅊ 머음ᄋᅔ á„‡á…źá†Żá„‹á…Ąá†«á„’á…ąá†»á„ƒá…ĄđŸ˜­ ᄒá…Čá„‹á…Łá†Œá„‹á…” 어ᄂᅔᆫ ᄀá…Șᆫᄀá…Șá†Œá„‹á…§á„’á…ąá†Œá„‹á…”á„‹á…„á†»á„ƒá…„á†«... 하ᄅᅼ오 2먼보 á„‹á…”á„‰á…Ąá†Œ á„€á…„á†źá„ƒá…Ąá„‡á…©á„‚á…” á„‡á…Ąá†Żá„‡á…Ąá„ƒá…Ąá†šá„‹á…”, á„Œá…Ąá†Œá„€á…§á†Œá„‹á…”á†«á„ƒá…ąá„€á…Ą á„‹á…Ąá„‘á…Ąá†»á„ƒá…Ą(뛸 á„„á…ąá„‡á…©á„ƒá…Ą ᄃᅄ á„‹á…Ąá„‘á…Ąá†»á„‚á…łá†«á„ƒá…Š á„†á…Żá„Œá…”??) á„†á…Ąá„‰á…Ąá„Œá…”á„…á…łá†Ż á„‡á…Ąá†źá„‹á…Ąá„ƒá…© á„Œá…Ąá†·á„á…Ąá†«á„‹á…”á„‹á…„á†»á„ƒá…ĄđŸ„ș ᄉᅟ면ᄉᅔ건ᄋᅔ á„‘á…§á†Œá„‰á…©á„‡á…©á„ƒá…Ą ᄃᅄ á„‡á…źá„Œá…©á†šá„’á…ąá†ș다...á„Žá…”á†«á„€á…źá„ƒá…łá†Ż á„Œá…Ąá„€á…© ᄋᅔᆻ을 뛰 á„’á…©á†«á„Œá…Ą ᄁᅼ엾ᄁᅼ엾 너거ᄉᅄ á„„á…±á„‹á…„á†»á„ƒá…Ą. 헌 ᄇᅄᆫ ᄋᅔᄅᅄᇂᄀᅊ 뛰고 á„‚á…Ąá„‚á…” 그나마 á„Œá…Źá„Žá…ąá†šá„€á…Ąá†·á„‹á…” 좀 á„ƒá…„á†Żá„’á…ąá†»á„ƒá…ĄđŸ˜źâ€đŸ’š 그ᄅᅄᇂᄀᅊ á„€á…„á†šá„Œá…„á†Œá„’á…Ąá„†á…§á†«á„‰á…„á„ƒá…© pb건ᄉᅔᆚ을 á„‰á…Ąá†»á„ƒá…Ąă…‹ă…‹ă…‹ă…‹ă…‹ă…‹ă…‹pbá„’á…Ąá†Żá„€á…„á„‚á…”á„á…ĄđŸ˜ by @runmi.exe
18
5 months ago
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đŸ—“ïž2026.4.19(ᄋᅔᆯ) đŸƒđŸ»â€â™€ïžâ€âžĄïžá„ƒá…Ąá†Żá„…á…”á„€á…”_#á„€á…§á†Œá„€á…”á„†á…Ąá„…á…Ąá„á…©á†«á„ƒá…ąá„’á…Ź (10km, 51:09) á„Œá…źá„’á…”á„‚á…”á†·á„‹á…” 쏘어올ᄅᅔᆫ 12á„€á…Ąá†«á„Œá…” 모달 모으ᄀᅔᄋᅊ á„’á…©á†Żá„…á…Ąá„ƒá…Ąá†Œ ᄂᅄᆷᄋᅄ거ᄉᅄ á„‰á…”á†«á„Žá…„á†Œá„’á…Ąá†« 뒤회. á„ƒá…©á†Œá„†á…Ą ᄀᅔ로ᆚ 조ᄎᅼᆯ을 위헌 ᄌᅔᆫ여ᆌᄋᅄᆫᄂᅔᄋᅎ á„Žá…„á†ș á„‘á…źá†Żá„á…©á„‰á…ł 뒤회. ᄋᅄᆫᄂᅔᄋᅎ á„Žá…„á†ș á„ƒá…©á„Œá…„á†«á„‹á…łá†Ż ᄋá…Șᄋᅼ á„‰á…”á†šá„€á…źá„ƒá…łá†Żá„€á…Ș 헌머음 헌뜨á†șá„‹á…łá„…á…© á„‹á…łá†Œá„‹á…Żá†«á„’á…Ąá†« 뒤회. á„‰á…łá†Œá„‡á…„á†·á„‚á…”á†·á„‹á…Ž á„‹á…”á†žá„‰á…Ąá†Œá„‹á…łá†Ż ᄌᅔᆚᄀá…Șᆫ허고 á„‰á…”á„‰á…Ąá†Œá„‰á…”á†š á„€á…źá„€á…§á†Œ ᄎᅄ음ᄒᅹ 본 뒤회. á„‚á…„á„†á…źá„‚á…Ąá„ƒá…© ᄆᅄá†șᄌᅔᆫ ᄋá…Șá„‹á…źá„‰á…”á†šá„€á…źá„ƒá…łá†Żá„€á…Ș우 ᄎᅟᄋᅄᆚᄋᅔ 또 á„’á…Ąá†«á„€á…Ąá„ƒá…łá†š 쎃ᄋᅔᆫ á„ƒá…ąá„€á…źá†šá„†á…Ąá„†á…Ąá†«á„á…łá†· á„„á…łá„€á…„á„‹á…Żá†»á„ƒá…„á†« á„‚á…Ąá†Żá„‹á…”á„‹á…„á†»á„ƒá…Ąâ€ïžâ€đŸ”„đŸ”„ - ᄋᅔᄄᅹ ᄋᅄᄁᅹ ᄑᅄ포ᄆᅄᆫ스를 á„Œá…Ąá„Œá…źá†Œá„’á…ąá†»á„‹á…„á„‹á…Ł á„’á…Ąá„‚á…łá†«á„ƒá…ŠđŸ€ŠđŸ»â€â™€ïž by @runmi.exe
20
5 months ago
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